Budín de pan con salsa bourbon

Common Food

Total Energy

682.9

kcal

55.97

% from carbs

5.49

% from protein

38.54

% from fats

In 250.4 g

% daily value


Total Fat

28.4g

43.7%


Saturated

16.8g

83.9%


Trans Fats

0.9g


Polyunsaturated

1.7g


Monounsaturated

7.8g


Cholesterol

198.3mg

66.1%


Sodium, Na

391.3mg

17%


Potassium, K

293.8mg

6.3%


Total Carbohydrates

92.8g

33.8%


Fiber

1.1g

3.8%


Sugars

75.1g

150.3%


Starch

10.3g


Alcohol

5.2g


Protein

9.1g

18.3%


Water

112.6g





Ash

2.2g


Sucrose

66.6g


Glucose

3.5g


Fructose

3.7g



Maltose

0.8g



Energy

2856.4kJ



Calcium, Ca

150.1mg


Iron, Fe

1.7mg


Magnesium, Mg

26.2mg


Phosphorus, P

184.2mg


Zinc, Zn

1mg


Copper, Cu

0.1mg


Fluoride, F

29.3UG


Manganese, Mn

0.2mg


Selenium, Se

18UG


Vitamin A, IU

1057.1IU


Retinol

285.6UG


Vitamin A, RAE

290.7UG


Carotene, beta

50UG


Carotene, alpha

2.2UG


Vitamin E (alpha-tocopherol)

1.1mg


Vitamin D (D2 + D3), International Units

60.3IU



Vitamin D3 (cholecalciferol)

0.7UG


Vitamin D (D2 + D3)

1.5UG


Cryptoxanthin, beta

3.9UG



Lutein + zeaxanthin

166.5UG



Tocopherol, gamma

0.3mg




Tocotrienol, beta

0.1mg




Vitamin C, total ascorbic acid

1.1mg


Thiamin

0.2mg


Riboflavin

0.4mg


Niacin

1.3mg


Pantothenic acid

0.9mg


Vitamin B-6

0.1mg


Folate, total

50.3UG


Vitamin B-12

0.6UG


Choline, total

109.8mg



Vitamin K (phylloquinone)

2.7UG


Folic acid

15.1UG


Folate, food

35.3UG


Folate, DFE

60.9UG


Betaine

0.2mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.4g


Leucine

0.6g


Lysine

0.5g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.4g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.6g


Glutamic acid

1.1g


Glycine

0.2g


Proline

0.5g


Serine

0.4g



SFA 4:0

1g


SFA 6:0

0.6g


SFA 8:0

0.4g


SFA 10:0

0.8g


SFA 12:0

0.8g


SFA 14:0

2.3g


SFA 16:0

7.4g


SFA 18:0

3.3g



MUFA 18:1

7.4g


PUFA 18:2

1.5g


PUFA 18:3

0.1g


PUFA 20:4

0.1g





MUFA 16:1

0.4g







Phytosterols

0.1mg




Beta-sitosterol

1.1mg



SFA 17:0

0.2g




TFA 18:1 t

0.8g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.3g


MUFA 18:1 c

5.5g


PUFA 18:2 n-6 c,c

1.1g






Fatty acids, total trans-monoenoic

0.8g


Fatty acids, total trans-polyenoic

0.1g




PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Budín de pan con salsa bourbon

A typical serving 1 serving (about 1.5 cups) of Budín de pan con salsa bourbon (250.38 grams) contains approximately 682.9418 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Budín de pan con salsa bourbon depends on the ingredients and preparation method. On average, one serving 1 serving (about 1.5 cups) (250.38 grams) of Budín de pan con salsa bourbon contains approximately 28.4339 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Budín de pan con salsa bourbon depends on the ingredients exists in it. On average, 1 serving (about 1.5 cups) of Budín de pan con salsa bourbon (about 250.38 grams) contains approximately 9.1311 grams of protein.

On average, 1 serving (about 1.5 cups) (about 250.38 grams) contains about 75.1368 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1.5 cups) (about 250.38 grams) contains about 92.8165 grams of carbohydrates.

Budín de pan con salsa bourbon contains approximately 1.0774 grams of fiber in 1 serving (about 1.5 cups) (about 250.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 683 calories?

The amount of exercise required to burn off 1 serving (about 1.5 cups) Budín de pan con salsa bourbon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.