Budín de fresas
Common Food
7.76
% from protein72.27
% from carbs72.27
% from fatNutrition Facts
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Budín de fresas Nutrients FAQs
Nutrients
- Vitamin A:Budín de fresas has 187.0926 IU of Vitamin A.
- Vitamin B-12:Budín de fresas has 0.4084 UG of Vitamin B-12.
- Vitamin B-6:Budín de fresas has 0.0579 mg of Vitamin B-6.
- Vitamin C:Budín de fresas has 19.1535 mg of Vitamin C.
- Vitamin D:Budín de fresas has 46.1399 IU of Vitamin D.
- Vitamin K:Budín de fresas has 0.6971 UG of Vitamin K.
- Budín de fresas has 90.7158mg of Calcium.
- Budín de fresas has 75.4375mg of Sodium, Na.
- Budín de fresas has 150.0084mg of Potassium, K.
- Budín de fresas has 0.3101mg of Iron.
What is the calorie content of Budín de fresas?
A typical serving 0.5 taza (132.75 grams) of Budín de fresas contains approximately 164 calories.
You can check the exact calorie content by logging Budín de fresas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Budín de fresas have?
The amount of fat in Budín de fresas depends on the ingredients and preparation method. On average, one serving 0.5 taza (132.75 grams) of Budín de fresas contains approximately 3.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Budín de fresas have?
The protein content in Budín de fresas depends on the ingredients exists in it. On average, 0.5 taza (132.75 grams) of Budín de fresas contains approximately 3.19 grams of protein.
Know your exact protein requirement and how much protein you get from Budín de fresas, Download Nutribit app for healthier you!
How much sugar does a Budín de fresas have?
On average, 0.5 taza (132.75 grams) contains about 26.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Budín de fresas.
How Much carbohydrates (carbs) is in Budín de fresas?
The amount of carbohydrates (carbs) in Budín de fresas depends on its serving size and preparation. On average, 0.5 taza (132.75 grams) contains about 29.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Budín de fresas.
How Much Fiber is in Budín de fresas?
Budín de fresas contains approximately 0.67 grams of fiber in 0.5 taza (132.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Budín de fresas for healthier you!
What vitamins and minerals are in a Budín de fresas?
Vitamins in Budín de fresas:
Budín de fresas contains following minerals:
General
Does Budín de fresas contain caffeine?
Budín de fresas does not contain any caffeine.
Does Budín de fresas contain alcohol?
Budín de fresas contains approximately 0g of alcohol in 0.5 taza (132.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Budín de fresas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Budín de fresas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Budín de fresas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Budín de fresas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Budín de fresas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Budín de fresas for free?
Yes! Since Budín de fresas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Budín de fresas with water tracking feature?
Nutribit automatically calculates the water content of Budín de fresas and adds it to your daily hydration log. Simply log Budín de fresas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Budín de fresas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Budín de fresas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Budín de fresas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Budín de fresas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Budín de fresas
Vitamin B-12 in Budín de fresas supports red blood cell production
Vitamin B12 in Budín de fresas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Budín de fresas boosts energy levels
Vitamin B12 in Budín de fresas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Budín de fresas promotes brain health
Vitamin B12 in Budín de fresas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Budín de fresas aids in DNA synthesis
Vitamin B12 in Budín de fresas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Budín de fresas improves mood and mental health
Vitamin B12 in Budín de fresas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Budín de fresas supports bone health
Vitamin B12 in Budín de fresas is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Budín de fresas maintains healthy skin, hair, and nails
Vitamin B12 in Budín de fresas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Budín de fresas prevents birth defects
Vitamin B12 in Budín de fresas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Budín de fresas reduces risk of macular degeneration
Vitamin B12 in Budín de fresas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Budín de fresas supports cardiovascular health
Vitamin B12 in Budín de fresas helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 164 calories?
The amount of exercise required to burn off 0.5 taza Budín de fresas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.