Budín de pan de nutella
Common Food
9.93
% from protein65.26
% from carbs65.26
% from fatNutrition Facts
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Budín de pan de nutella Nutrients FAQs
Nutrients
- Vitamin A:Budín de pan de nutella has 334.7412 IU of Vitamin A.
- Vitamin B-12:Budín de pan de nutella has 0.5142 UG of Vitamin B-12.
- Vitamin B-6:Budín de pan de nutella has 0.135 mg of Vitamin B-6.
- Vitamin C:Budín de pan de nutella has 0.6546 mg of Vitamin C.
- Vitamin D:Budín de pan de nutella has 48.1238 IU of Vitamin D.
- Budín de pan de nutella has 152.0945mg of Calcium.
- Budín de pan de nutella has 309.531mg of Sodium, Na.
- Budín de pan de nutella has 287.6081mg of Potassium, K.
- Budín de pan de nutella has 3.5313mg of Iron.
What is the calorie content of Budín de pan de nutella?
A typical serving 1 taza (195.1 grams) of Budín de pan de nutella contains approximately 460 calories.
You can check the exact calorie content by logging Budín de pan de nutella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Budín de pan de nutella have?
The amount of fat in Budín de pan de nutella depends on the ingredients and preparation method. On average, one serving 1 taza (195.1 grams) of Budín de pan de nutella contains approximately 12.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Budín de pan de nutella have?
The protein content in Budín de pan de nutella depends on the ingredients exists in it. On average, 1 taza (195.1 grams) of Budín de pan de nutella contains approximately 10.88 grams of protein.
Know your exact protein requirement and how much protein you get from Budín de pan de nutella, Download Nutribit app for healthier you!
How much sugar does a Budín de pan de nutella have?
On average, 1 taza (195.1 grams) contains about 47.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Budín de pan de nutella.
How Much carbohydrates (carbs) is in Budín de pan de nutella?
The amount of carbohydrates (carbs) in Budín de pan de nutella depends on its serving size and preparation. On average, 1 taza (195.1 grams) contains about 71.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Budín de pan de nutella.
How Much Fiber is in Budín de pan de nutella?
Budín de pan de nutella contains approximately 2.36 grams of fiber in 1 taza (195.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Budín de pan de nutella for healthier you!
What vitamins and minerals are in a Budín de pan de nutella?
Vitamins in Budín de pan de nutella:
Budín de pan de nutella contains following minerals:
General
Does Budín de pan de nutella contain caffeine?
Budín de pan de nutella contains approximately 4 mg of caffeine in 1 taza (195.1 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Budín de pan de nutella contain alcohol?
Budín de pan de nutella contains approximately 4g of alcohol in 1 taza (195.1 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Budín de pan de nutella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Budín de pan de nutella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Budín de pan de nutella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Budín de pan de nutella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Budín de pan de nutella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Budín de pan de nutella for free?
Yes! Since Budín de pan de nutella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Budín de pan de nutella with water tracking feature?
Nutribit automatically calculates the water content of Budín de pan de nutella and adds it to your daily hydration log. Simply log Budín de pan de nutella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Budín de pan de nutella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Budín de pan de nutella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Budín de pan de nutella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Budín de pan de nutella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Budín de pan de nutella
Protein and Vitamin B-12 in Budín de pan de nutella supports bone health.
Protein in Budín de pan de nutella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Budín de pan de nutella is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Budín de pan de nutella supports heart health.
Calcium in Budín de pan de nutella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Budín de pan de nutella helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Budín de pan de nutella provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Budín de pan de nutella are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Budín de pan de nutella supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Budín de pan de nutella aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Budín de pan de nutella helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Budín de pan de nutella help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Budín de pan de nutella helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Budín de pan de nutella can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Budín de pan de nutella aids weight management by helping you feel full longer.
Fiber-rich carbs from Budín de pan de nutella help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Budín de pan de nutella enhances brain function and helps improve memory and focus.
Glucose from Budín de pan de nutella is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Budín de pan de nutella boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Budín de pan de nutella provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Budín de pan de nutella promotes gut health by feeding beneficial gut bacteria.
Fiber in Budín de pan de nutella serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Budín de pan de nutella improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Budín de pan de nutella support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Budín de pan de nutella helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Budín de pan de nutella, help regulate blood pressure and reduce hypertension risk.
Protein in Budín de pan de nutella supports building and repairing tissues.
Builds and repairs tissues in Budín de pan de nutella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Budín de pan de nutella supports immune function.
Supports immune function in Budín de pan de nutella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Budín de pan de nutella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Budín de pan de nutella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Budín de pan de nutella provides energy.
Provides energy in Budín de pan de nutella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Budín de pan de nutella supports muscle growth and strength.
Supports muscle growth and strength in Budín de pan de nutella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Budín de pan de nutella helps in weight management.
Helps in weight management in Budín de pan de nutella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Budín de pan de nutella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Budín de pan de nutella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Budín de pan de nutella improves skin, hair, and nails.
Improves skin, hair, and nails in Budín de pan de nutella is essential for the health and growth of hair, skin, and nails.
Protein in Budín de pan de nutella regulates blood sugar levels.
Regulates blood sugar levels in Budín de pan de nutella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Budín de pan de nutella supports DNA synthesis.
Vitamin B9 in Budín de pan de nutella is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Budín de pan de nutella promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Budín de pan de nutella intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Budín de pan de nutella helps prevent anemia.
Folate in Budín de pan de nutella helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Budín de pan de nutella supports heart health.
Vitamin B9 in Budín de pan de nutella helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Budín de pan de nutella improves brain function.
Folate in Budín de pan de nutella plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Budín de pan de nutella boosts immune function.
Adequate Boosts Immune Function in Budín de pan de nutella supports immune function by helping in the production of white blood cells.
Folate in Budín de pan de nutella promotes healthy skin and hair.
Vitamin B9 in Budín de pan de nutella aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Budín de pan de nutella regulates mood and mental health.
Folate in Budín de pan de nutella helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Budín de pan de nutella supports digestive health.
Folate in Budín de pan de nutella promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Budín de pan de nutella supports red blood cell production
Vitamin B12 in Budín de pan de nutella plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Budín de pan de nutella boosts energy levels
Vitamin B12 in Budín de pan de nutella aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Budín de pan de nutella promotes brain health
Vitamin B12 in Budín de pan de nutella supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Budín de pan de nutella aids in DNA synthesis
Vitamin B12 in Budín de pan de nutella is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Budín de pan de nutella improves mood and mental health
Vitamin B12 in Budín de pan de nutella helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Budín de pan de nutella maintains healthy skin, hair, and nails
Vitamin B12 in Budín de pan de nutella contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Budín de pan de nutella prevents birth defects
Vitamin B12 in Budín de pan de nutella during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Budín de pan de nutella reduces risk of macular degeneration
Vitamin B12 in Budín de pan de nutella lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Budín de pan de nutella supports cardiovascular health
Vitamin B12 in Budín de pan de nutella helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Budín de pan de nutella supports bone health.
Calcium in Budín de pan de nutella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Budín de pan de nutella supports muscle function.
Calcium in Budín de pan de nutella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Budín de pan de nutella supports nerve transmission.
Calcium in Budín de pan de nutella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Budín de pan de nutella supports blood clotting.
Calcium in Budín de pan de nutella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Budín de pan de nutella supports hormonal secretion.
Calcium in Budín de pan de nutella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Budín de pan de nutella supports weight management.
Calcium in Budín de pan de nutella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Budín de pan de nutella supports dental health.
Calcium in Budín de pan de nutella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Budín de pan de nutella supports blood pressure regulation.
Calcium in Budín de pan de nutella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Budín de pan de nutella supports antioxidant protection.
Antioxidant Protection in Budín de pan de nutella helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Budín de pan de nutella supports thyroid function.
Thyroid Function in Budín de pan de nutella helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Budín de pan de nutella supports immune system health.
Immune System Support in Budín de pan de nutella enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Budín de pan de nutella supports cancer prevention.
Cancer Prevention in Budín de pan de nutella helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Budín de pan de nutella supports cognitive function.
Cognitive Function in Budín de pan de nutella may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Budín de pan de nutella supports skin health.
Skin Health in Budín de pan de nutella helps protect the skin from UV damage and supports wound healing.
Selenium in Budín de pan de nutella supports reproductive health.
Reproductive Health in Budín de pan de nutella regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Budín de pan de nutella provides anti-inflammatory effects.
Anti-Inflammatory Effects in Budín de pan de nutella helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 460 calories?
The amount of exercise required to burn off 1 taza Budín de pan de nutella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.