Budín de pan con bourbon

Common Food

5.5

% from protein

55.94

% from carbs

55.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250.4 g(250g)
Amount per serving
Calories
682.9
% Daily value*

Total Fat 28.4 g
43.7%

Saturated 16.8 g
83.9%

Trans Fats 0.9 g

Polyunsaturated 1.7 g

Monounsaturated 7.8 g

Cholesterol 198.3 mg
66.1%

Sodium, Na 391.3 mg
17%

Potassium, K 293.8 mg
6.3%

Total Carbohydrates 92.8 g
33.8%

Fiber 1.1 g
3.8%

Sugars 75.1 g
150.3%

Starch 10.3 g

Alcohol 5.2 g

Protein 9.1 g
18.3%

Water 112.6 g

Vitamin A 1057.1 IU

Retinol 285.6 UG

Vitamin A, RAE 290.7 UG

Carotene, beta 50 UG

Carotene, alpha 2.2 UG

Vitamin E 1.1 mg

Vitamin D 60.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.7 UG

Vitamin D (D2 + D3) 1.5 UG

Cryptoxanthin, beta 3.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 166.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.1 mg

Thiamin 0.2 mg

Riboflavin 0.4 mg

Niacin 1.3 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.1 mg

Folate 50.3 UG

Folic acid 15.1 UG

Folate, food 35.3 UG

Folate, DFE 60.9 UG

Vitamin B-12 0.6 UG

Choline, total 109.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.7 UG

Calcium 150.1 mg

Iron 1.7 mg

Magnesium 26.2 mg

Phosphorus, P 184.2 mg

Zinc 1 mg

Copper 0.1 mg

Fluoride, F 29.3 UG

Manganese, Mn 0.2 mg

Selenium 18 UG

Ash 2.2 g

Sucrose 66.6 g

Glucose 3.5 g

Fructose 3.7 g

Lactose 0 g

Maltose 0.8 g

Theobromine 0 mg

Energy 2856.4 kJ

Galactose 0 g

SFA 4:0 1 g

SFA 6:0 0.6 g

SFA 8:0 0.4 g

SFA 10:0 0.8 g

SFA 12:0 0.8 g

SFA 14:0 2.3 g

SFA 16:0 7.4 g

SFA 18:0 3.3 g

SFA 20:0 0 g

MUFA 18:1 7.4 g

PUFA 18:2 1.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 1.1 mg

SFA 15:0 0 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.8 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 5.5 g

PUFA 18:2 n-6 c,c 1.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.8 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.6 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.6 g

Glutamic acid 1.1 g

Glycine 0.2 g

Proline 0.5 g

Serine 0.4 g

Hydroxyproline 0 g

Budín de pan con bourbon Nutrients FAQs

Nutrients

What is the calorie content of Budín de pan con bourbon?

A typical serving 1 serving (about 1.5 cups) (250.38 grams) of Budín de pan con bourbon contains approximately 683 calories.

You can check the exact calorie content by logging Budín de pan con bourbon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Budín de pan con bourbon have?

The amount of fat in Budín de pan con bourbon depends on the ingredients and preparation method. On average, one serving 1 serving (about 1.5 cups) (250.38 grams) of Budín de pan con bourbon contains approximately 28.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Budín de pan con bourbon have?

The protein content in Budín de pan con bourbon depends on the ingredients exists in it. On average, 1 serving (about 1.5 cups) (250.38 grams) of Budín de pan con bourbon contains approximately 9.13 grams of protein.

Know your exact protein requirement and how much protein you get from Budín de pan con bourbon, Download Nutribit app for healthier you!

How much sugar does a Budín de pan con bourbon have?

On average, 1 serving (about 1.5 cups) (250.38 grams) contains about 75.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Budín de pan con bourbon.

How Much carbohydrates (carbs) is in Budín de pan con bourbon?

The amount of carbohydrates (carbs) in Budín de pan con bourbon depends on its serving size and preparation. On average, 1 serving (about 1.5 cups) (250.38 grams) contains about 92.82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Budín de pan con bourbon.

How Much Fiber is in Budín de pan con bourbon?

Budín de pan con bourbon contains approximately 1.08 grams of fiber in 1 serving (about 1.5 cups) (250.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Budín de pan con bourbon for healthier you!

What vitamins and minerals are in a Budín de pan con bourbon?

Vitamins in Budín de pan con bourbon:

  • Vitamin A:Budín de pan con bourbon has 1057.0854 IU of Vitamin A.
  • Vitamin B-12:Budín de pan con bourbon has 0.6351 UG of Vitamin B-12.
  • Vitamin B-6:Budín de pan con bourbon has 0.1353 mg of Vitamin B-6.
  • Vitamin C:Budín de pan con bourbon has 1.1057 mg of Vitamin C.
  • Vitamin D:Budín de pan con bourbon has 60.3267 IU of Vitamin D.

Budín de pan con bourbon contains following minerals:

  • Budín de pan con bourbon has 150.0833mg of Calcium.
  • Budín de pan con bourbon has 391.2868mg of Sodium, Na.
  • Budín de pan con bourbon has 293.7935mg of Potassium, K.
  • Budín de pan con bourbon has 1.6942mg of Iron.

General

Does Budín de pan con bourbon contain caffeine?

Budín de pan con bourbon does not contain any caffeine.

Does Budín de pan con bourbon contain alcohol?

Budín de pan con bourbon contains approximately 5g of alcohol in 1 serving (about 1.5 cups) (250.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Budín de pan con bourbon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Budín de pan con bourbon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Budín de pan con bourbon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Budín de pan con bourbon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Budín de pan con bourbon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Budín de pan con bourbon for free?

Yes! Since Budín de pan con bourbon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Budín de pan con bourbon with water tracking feature?

Nutribit automatically calculates the water content of Budín de pan con bourbon and adds it to your daily hydration log. Simply log Budín de pan con bourbon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Budín de pan con bourbon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Budín de pan con bourbon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Budín de pan con bourbon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Budín de pan con bourbon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Budín de pan con bourbon

Protein, Vitamin A and Vitamin B-12 in Budín de pan con bourbon supports bone health.

  • Protein in Budín de pan con bourbon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Budín de pan con bourbon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Budín de pan con bourbon is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Budín de pan con bourbon supports heart health.

  • Calcium in Budín de pan con bourbon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Budín de pan con bourbon helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Budín de pan con bourbon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Budín de pan con bourbon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Budín de pan con bourbon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Budín de pan con bourbon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Budín de pan con bourbon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Budín de pan con bourbon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Budín de pan con bourbon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Budín de pan con bourbon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Budín de pan con bourbon aids weight management by helping you feel full longer.

Fiber-rich carbs from Budín de pan con bourbon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Budín de pan con bourbon enhances brain function and helps improve memory and focus.

Glucose from Budín de pan con bourbon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Budín de pan con bourbon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Budín de pan con bourbon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Budín de pan con bourbon promotes gut health by feeding beneficial gut bacteria.

Fiber in Budín de pan con bourbon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Budín de pan con bourbon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Budín de pan con bourbon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Budín de pan con bourbon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Budín de pan con bourbon, help regulate blood pressure and reduce hypertension risk.

Protein in Budín de pan con bourbon supports building and repairing tissues.

Builds and repairs tissues in Budín de pan con bourbon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Budín de pan con bourbon supports immune function.

Supports immune function in Budín de pan con bourbon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Budín de pan con bourbon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Budín de pan con bourbon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Budín de pan con bourbon provides energy.

Provides energy in Budín de pan con bourbon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Budín de pan con bourbon supports muscle growth and strength.

Supports muscle growth and strength in Budín de pan con bourbon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Budín de pan con bourbon helps in weight management.

Helps in weight management in Budín de pan con bourbon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Budín de pan con bourbon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Budín de pan con bourbon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Budín de pan con bourbon improves skin, hair, and nails.

Improves skin, hair, and nails in Budín de pan con bourbon is essential for the health and growth of hair, skin, and nails.

Protein in Budín de pan con bourbon regulates blood sugar levels.

Regulates blood sugar levels in Budín de pan con bourbon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Budín de pan con bourbon supports eye health.

Vitamin A in Budín de pan con bourbon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Budín de pan con bourbon boosts immune function.

Vitamin A in Budín de pan con bourbon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Budín de pan con bourbon promotes healthy skin.

Vitamin A in Budín de pan con bourbon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Budín de pan con bourbon enhances reproductive health.

Vitamin A in Budín de pan con bourbon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Budín de pan con bourbon reduces the risk of certain cancers.

Vitamin A in Budín de pan con bourbon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Budín de pan con bourbon promotes healthy development during pregnancy.

Vitamin A in Budín de pan con bourbon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Budín de pan con bourbon maintains healthy mucous membranes.

Vitamin A in Budín de pan con bourbon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Budín de pan con bourbon improves wound healing.

Vitamin A in Budín de pan con bourbon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Budín de pan con bourbon may reduce the risk of macular degeneration.

Vitamin A in Budín de pan con bourbon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Budín de pan con bourbon supports red blood cell production

Vitamin B12 in Budín de pan con bourbon plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Budín de pan con bourbon boosts energy levels

Vitamin B12 in Budín de pan con bourbon aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Budín de pan con bourbon promotes brain health

Vitamin B12 in Budín de pan con bourbon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Budín de pan con bourbon aids in DNA synthesis

Vitamin B12 in Budín de pan con bourbon is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Budín de pan con bourbon improves mood and mental health

Vitamin B12 in Budín de pan con bourbon helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Budín de pan con bourbon maintains healthy skin, hair, and nails

Vitamin B12 in Budín de pan con bourbon contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Budín de pan con bourbon prevents birth defects

Vitamin B12 in Budín de pan con bourbon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Budín de pan con bourbon reduces risk of macular degeneration

Vitamin B12 in Budín de pan con bourbon lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Budín de pan con bourbon supports cardiovascular health

Vitamin B12 in Budín de pan con bourbon helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Budín de pan con bourbon supports bone health.

Calcium in Budín de pan con bourbon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Budín de pan con bourbon supports muscle function.

Calcium in Budín de pan con bourbon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Budín de pan con bourbon supports nerve transmission.

Calcium in Budín de pan con bourbon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Budín de pan con bourbon supports blood clotting.

Calcium in Budín de pan con bourbon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Budín de pan con bourbon supports hormonal secretion.

Calcium in Budín de pan con bourbon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Budín de pan con bourbon supports weight management.

Calcium in Budín de pan con bourbon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Budín de pan con bourbon supports dental health.

Calcium in Budín de pan con bourbon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Budín de pan con bourbon supports blood pressure regulation.

Calcium in Budín de pan con bourbon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Budín de pan con bourbon supports antioxidant protection.

Antioxidant Protection in Budín de pan con bourbon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Budín de pan con bourbon supports thyroid function.

Thyroid Function in Budín de pan con bourbon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Budín de pan con bourbon supports immune system health.

Immune System Support in Budín de pan con bourbon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Budín de pan con bourbon supports cancer prevention.

Cancer Prevention in Budín de pan con bourbon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Budín de pan con bourbon supports cognitive function.

Cognitive Function in Budín de pan con bourbon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Budín de pan con bourbon supports skin health.

Skin Health in Budín de pan con bourbon helps protect the skin from UV damage and supports wound healing.

Selenium in Budín de pan con bourbon supports reproductive health.

Reproductive Health in Budín de pan con bourbon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Budín de pan con bourbon provides anti-inflammatory effects.

Anti-Inflammatory Effects in Budín de pan con bourbon helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Budín de pan con bourbon supports fluid balance.

Maintains Fluid Balance in Budín de pan con bourbon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Budín de pan con bourbon supports nerve function.

Supports Nerve Function in Budín de pan con bourbon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Budín de pan con bourbon helps regulate blood pressure.

Regulates Blood Pressure in Budín de pan con bourbon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Budín de pan con bourbon supports muscle function.

Aids Muscle Function in Budín de pan con bourbon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Budín de pan con bourbon aids nutrient absorption.

Improves Nutrient Absorption in Budín de pan con bourbon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Budín de pan con bourbon helps balance pH levels.

Balances pH Levels in Budín de pan con bourbon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Budín de pan con bourbon supports bone health.

Supports Bone Health in Budín de pan con bourbon helps retain calcium and prevent the loss of bone density over time.

How to burn 683 calories?

The amount of exercise required to burn off 1 serving (about 1.5 cups) Budín de pan con bourbon

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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