Budín de butterscotch

Common Food

Total Energy

356.6

kcal

63.09

% from carbs

9.33

% from protein

27.58

% from fats

In 246.3 g

% daily value

Total Fat

10.9g

16.8%

Saturated

6g

29.8%

Trans Fats

0.2g

Polyunsaturated

0.8g

Monounsaturated

3.5g

Cholesterol

159.5mg

53.2%

Sodium, Na

251.1mg

10.9%

Potassium, K

360.5mg

7.7%

Total Carbohydrates

56.1g

20.4%

Fiber

0.1g

0.2%

Sugars

39.3g

78.6%

Alcohol

0.8g

Protein

8.3g

16.6%

Water

168g

Ash

2.2g

Sucrose

38g

Glucose

0.6g

Fructose

0.5g

Energy

1491.1kJ

Calcium, Ca

279.1mg

Iron, Fe

0.8mg

Magnesium, Mg

29.8mg

Phosphorus, P

230.4mg

Zinc, Zn

1mg

Fluoride, F

0.2UG

Selenium, Se

11.8UG

Vitamin A, IU

670.7IU

Retinol

178.5UG

Vitamin A, RAE

182.2UG

Carotene, beta

19UG

Carotene, alpha

4.7UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

98.2IU

Vitamin D3 (cholecalciferol)

0.7UG

Vitamin D (D2 + D3)

2.4UG

Cryptoxanthin, beta

4.1UG

Lutein + zeaxanthin

135.3UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

1.8mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

0.2mg

Pantothenic acid

1mg

Vitamin B-6

0.1mg

Folate, total

27.5UG

Vitamin B-12

0.9UG

Choline, total

103.3mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

27.5UG

Folate, DFE

27.5UG

Betaine

0.2mg

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.5g

Leucine

0.8g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.5g

Arginine

0.4g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.7g

Glutamic acid

1.6g

Glycine

0.2g

Proline

0.7g

Serine

0.5g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.7g

SFA 16:0

2.9g

SFA 18:0

1.2g

MUFA 18:1

3.2g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.2g

Beta-sitosterol

0.2mg

TFA 18:1 t

0.2g

MUFA 18:1 c

0.9g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Budín de butterscotch

A typical serving 1 taza of Budín de butterscotch (246.25 grams) contains approximately 356.591 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Budín de butterscotch depends on the ingredients and preparation method. On average, one serving 1 taza (246.25 grams) of Budín de butterscotch contains approximately 10.8922 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Budín de butterscotch depends on the ingredients exists in it. On average, 1 taza of Budín de butterscotch (about 246.25 grams) contains approximately 8.2752 grams of protein.

On average, 1 taza (about 246.25 grams) contains about 39.3205 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 246.25 grams) contains about 56.0606 grams of carbohydrates.

Budín de butterscotch contains approximately 0.0698 grams of fiber in 1 taza (about 246.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 357 calories?

The amount of exercise required to burn off 1 taza Budín de butterscotch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.