Budín de butterscotch
Common Food
9.32
% from protein63.1
% from carbs63.1
% from fatNutrition Facts
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Budín de butterscotch Nutrients FAQs
Nutrients
- Vitamin A:Budín de butterscotch has 670.7002 IU of Vitamin A.
- Vitamin B-12:Budín de butterscotch has 0.927 UG of Vitamin B-12.
- Vitamin B-6:Budín de butterscotch has 0.1407 mg of Vitamin B-6.
- Vitamin C:Budín de butterscotch has 1.7818 mg of Vitamin C.
- Vitamin D:Budín de butterscotch has 98.2255 IU of Vitamin D.
- Budín de butterscotch has 279.0623mg of Calcium.
- Budín de butterscotch has 251.0876mg of Sodium, Na.
- Budín de butterscotch has 360.5157mg of Potassium, K.
- Budín de butterscotch has 0.7529mg of Iron.
What is the calorie content of Budín de butterscotch?
A typical serving 1 taza (246.25 grams) of Budín de butterscotch contains approximately 357 calories.
You can check the exact calorie content by logging Budín de butterscotch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Budín de butterscotch have?
The amount of fat in Budín de butterscotch depends on the ingredients and preparation method. On average, one serving 1 taza (246.25 grams) of Budín de butterscotch contains approximately 10.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Budín de butterscotch have?
The protein content in Budín de butterscotch depends on the ingredients exists in it. On average, 1 taza (246.25 grams) of Budín de butterscotch contains approximately 8.28 grams of protein.
Know your exact protein requirement and how much protein you get from Budín de butterscotch, Download Nutribit app for healthier you!
How much sugar does a Budín de butterscotch have?
On average, 1 taza (246.25 grams) contains about 39.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Budín de butterscotch.
How Much carbohydrates (carbs) is in Budín de butterscotch?
The amount of carbohydrates (carbs) in Budín de butterscotch depends on its serving size and preparation. On average, 1 taza (246.25 grams) contains about 56.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Budín de butterscotch.
How Much Fiber is in Budín de butterscotch?
Budín de butterscotch contains approximately 0.07 grams of fiber in 1 taza (246.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Budín de butterscotch for healthier you!
What vitamins and minerals are in a Budín de butterscotch?
Vitamins in Budín de butterscotch:
Budín de butterscotch contains following minerals:
General
Does Budín de butterscotch contain caffeine?
Budín de butterscotch does not contain any caffeine.
Does Budín de butterscotch contain alcohol?
Budín de butterscotch contains approximately 1g of alcohol in 1 taza (246.25 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Budín de butterscotch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Budín de butterscotch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Budín de butterscotch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Budín de butterscotch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Budín de butterscotch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Budín de butterscotch for free?
Yes! Since Budín de butterscotch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Budín de butterscotch with water tracking feature?
Nutribit automatically calculates the water content of Budín de butterscotch and adds it to your daily hydration log. Simply log Budín de butterscotch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Budín de butterscotch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Budín de butterscotch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Budín de butterscotch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Budín de butterscotch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Budín de butterscotch
Protein and Vitamin B-12 in Budín de butterscotch supports bone health.
Protein in Budín de butterscotch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Budín de butterscotch is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Budín de butterscotch supports heart health.
Calcium in Budín de butterscotch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Budín de butterscotch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Budín de butterscotch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Budín de butterscotch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Budín de butterscotch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Budín de butterscotch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Budín de butterscotch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Budín de butterscotch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Budín de butterscotch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Budín de butterscotch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Budín de butterscotch aids weight management by helping you feel full longer.
Fiber-rich carbs from Budín de butterscotch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Budín de butterscotch enhances brain function and helps improve memory and focus.
Glucose from Budín de butterscotch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Budín de butterscotch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Budín de butterscotch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Budín de butterscotch promotes gut health by feeding beneficial gut bacteria.
Fiber in Budín de butterscotch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Budín de butterscotch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Budín de butterscotch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Budín de butterscotch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Budín de butterscotch, help regulate blood pressure and reduce hypertension risk.
Protein in Budín de butterscotch supports building and repairing tissues.
Builds and repairs tissues in Budín de butterscotch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Budín de butterscotch supports immune function.
Supports immune function in Budín de butterscotch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Budín de butterscotch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Budín de butterscotch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Budín de butterscotch provides energy.
Provides energy in Budín de butterscotch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Budín de butterscotch supports muscle growth and strength.
Supports muscle growth and strength in Budín de butterscotch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Budín de butterscotch helps in weight management.
Helps in weight management in Budín de butterscotch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Budín de butterscotch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Budín de butterscotch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Budín de butterscotch improves skin, hair, and nails.
Improves skin, hair, and nails in Budín de butterscotch is essential for the health and growth of hair, skin, and nails.
Protein in Budín de butterscotch regulates blood sugar levels.
Regulates blood sugar levels in Budín de butterscotch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Budín de butterscotch supports red blood cell production
Vitamin B12 in Budín de butterscotch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Budín de butterscotch boosts energy levels
Vitamin B12 in Budín de butterscotch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Budín de butterscotch promotes brain health
Vitamin B12 in Budín de butterscotch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Budín de butterscotch aids in DNA synthesis
Vitamin B12 in Budín de butterscotch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Budín de butterscotch improves mood and mental health
Vitamin B12 in Budín de butterscotch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Budín de butterscotch maintains healthy skin, hair, and nails
Vitamin B12 in Budín de butterscotch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Budín de butterscotch prevents birth defects
Vitamin B12 in Budín de butterscotch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Budín de butterscotch reduces risk of macular degeneration
Vitamin B12 in Budín de butterscotch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Budín de butterscotch supports cardiovascular health
Vitamin B12 in Budín de butterscotch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Budín de butterscotch supports bone health.
Calcium in Budín de butterscotch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Budín de butterscotch supports muscle function.
Calcium in Budín de butterscotch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Budín de butterscotch supports nerve transmission.
Calcium in Budín de butterscotch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Budín de butterscotch supports blood clotting.
Calcium in Budín de butterscotch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Budín de butterscotch supports hormonal secretion.
Calcium in Budín de butterscotch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Budín de butterscotch supports weight management.
Calcium in Budín de butterscotch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Budín de butterscotch supports dental health.
Calcium in Budín de butterscotch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Budín de butterscotch supports blood pressure regulation.
Calcium in Budín de butterscotch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Budín de butterscotch supports antioxidant protection.
Antioxidant Protection in Budín de butterscotch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Budín de butterscotch supports thyroid function.
Thyroid Function in Budín de butterscotch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Budín de butterscotch supports immune system health.
Immune System Support in Budín de butterscotch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Budín de butterscotch supports cancer prevention.
Cancer Prevention in Budín de butterscotch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Budín de butterscotch supports cognitive function.
Cognitive Function in Budín de butterscotch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Budín de butterscotch supports skin health.
Skin Health in Budín de butterscotch helps protect the skin from UV damage and supports wound healing.
Selenium in Budín de butterscotch supports reproductive health.
Reproductive Health in Budín de butterscotch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Budín de butterscotch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Budín de butterscotch helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 357 calories?
The amount of exercise required to burn off 1 taza Budín de butterscotch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.