Caviar de salmón

Common Food

Total Energy

40.5 kcal

3.72

% from carbs

58.6

% from protein

37.67

% from fats

Quantity

Unit

In 28.4 g

% daily value

Total Fat

1.8g

2.8%

Saturated

0.4g

2.1%

Polyunsaturated

0.8g

Monounsaturated

0.5g

Cholesterol

106mg

35.3%

Sodium, Na

25.8mg

1.1%

Potassium, K

62.7mg

1.3%

Total Carbohydrates

0.4g

0.2%

Protein

6.3g

12.7%

Water

19.2g

Ash

0.4g

Energy

169.8kJ

Calcium, Ca

6.2mg

Iron, Fe

0.2mg

Magnesium, Mg

5.7mg

Phosphorus, P

114mg

Zinc, Zn

0.3mg

Selenium, Se

11.4UG

Vitamin A, IU

84.8IU

Retinol

25.5UG

Vitamin A, RAE

25.5UG

Vitamin E (alpha-tocopherol)

2mg

Vitamin D (D2 + D3), International Units

137.2IU

Vitamin D3 (cholecalciferol)

3.4UG

Vitamin D (D2 + D3)

3.4UG

Lutein + zeaxanthin

60.7UG

Vitamin C, total ascorbic acid

4.5mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

0.5mg

Pantothenic acid

0.3mg

Folate, total

22.7UG

Vitamin B-12

2.8UG

Choline, total

95.1mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

22.7UG

Folate, DFE

22.7UG

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.6g

Lysine

0.5g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.4g

Histidine

0.2g

Alanine

0.4g

Aspartic acid

0.5g

Glutamic acid

0.8g

Glycine

0.2g

Proline

0.3g

Serine

0.3g

SFA 16:0

0.4g

MUFA 18:1

0.3g

PUFA 20:4

0.1g

PUFA 22:6 n-3 (DHA)

0.4g

MUFA 16:1

0.1g

PUFA 20:5 n-3 (EPA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caviar de salmón

How Many Calories Are in Caviar de salmón?

A typical serving 1 oz of Caviar de salmón (28.35 grams) contains approximately 40.5405 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Caviar de salmón?

The amount of fat in Caviar de salmón depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Caviar de salmón contains approximately 1.8201 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Caviar de salmón?

The protein content in Caviar de salmón depends on the ingredients exists in it. On average, 1 oz of Caviar de salmón (about 28.35 grams) contains approximately 6.3277 grams of protein.

How Much Sugar is in Caviar de salmón?

On average, 1 oz (about 28.35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Caviar de salmón?

On average, 1 oz (about 28.35 grams) contains about 0.4253 grams of carbohydrates.

How Much Fiber is in Caviar de salmón?

Caviar de salmón contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 41 calories?

The amount of exercise required to burn off 1 oz Caviar de salmón

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.