Fideos vegetarianos

Common Food

15.75

% from protein

59.72

% from carbs

59.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 424.9 g(425g)
Amount per serving
Calories
458.6
% Daily value*

Total Fat 12.6 g
19.4%

Saturated 6.6 g
33.1%

Trans Fats 0.4 g

Polyunsaturated 1.2 g

Monounsaturated 2.9 g

Cholesterol 29.6 mg
9.9%

Sodium, Na 1236.1 mg
53.7%

Potassium, K 629.9 mg
13.4%

Total Carbohydrates 68.9 g
25.1%

Fiber 6 g
21.5%

Sugars 6.8 g
13.6%

Starch 47 g

Protein 18.2 g
36.4%

Water 319.8 g

Vitamin A 2905.5 IU

Retinol 90.1 UG

Vitamin A, RAE 220.6 UG

Carotene, beta 1371.3 UG

Carotene, alpha 382.6 UG

Vitamin E 0.9 mg

Vitamin D 176.3 IU

Vitamin D2 (ergocalciferol) 4.2 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 4.4 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 3272.7 UG

Lutein + zeaxanthin 1618.1 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 50.1 mg

Thiamin 0.6 mg

Riboflavin 0.5 mg

Niacin 5.7 mg

Pantothenic acid 1.1 mg

Vitamin B-6 0.4 mg

Folate 187.8 UG

Folic acid 118.8 UG

Folate, food 69 UG

Folate, DFE 270.6 UG

Vitamin B-12 0.3 UG

Choline, total 37.9 mg

Vitamin K 1.2 UG

Vitamin K (Dihydrophylloquinone) 1.6 UG

Vitamin K (phylloquinone) 18.6 UG

Calcium 199.2 mg

Iron 3.7 mg

Magnesium 69.1 mg

Phosphorus, P 306.5 mg

Zinc 2.2 mg

Copper 0.4 mg

Fluoride, F 17.8 UG

Manganese, Mn 1 mg

Selenium 61.2 UG

Ash 5.4 g

Sucrose 0.5 g

Glucose 2 g

Fructose 1.6 g

Lactose 0 g

Maltose 0.7 g

Theobromine 0 mg

Energy 1917.4 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 0.9 g

SFA 16:0 3.1 g

SFA 18:0 1.2 g

SFA 20:0 0 g

MUFA 18:1 2.7 g

PUFA 18:2 1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.5 mg

Stigmasterol 0 mg

Campesterol 0.8 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.4 g

PUFA 18:2 n-6 c,c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 124.9 mg

Tryptophan 0.2 g

Threonine 0.7 g

Isoleucine 0.8 g

Leucine 1.4 g

Lysine 0.8 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.9 g

Tyrosine 0.5 g

Valine 0.9 g

Arginine 0.7 g

Histidine 0.4 g

Alanine 0.6 g

Aspartic acid 1.1 g

Glutamic acid 5.2 g

Glycine 0.5 g

Proline 1.9 g

Serine 0.9 g

Hydroxyproline 0 g

Fideos vegetarianos Nutrients FAQs

Nutrients

What is the calorie content of Fideos vegetarianos?

A typical serving 1 Serving (424.94 grams) of Fideos vegetarianos contains approximately 459 calories.

You can check the exact calorie content by logging Fideos vegetarianos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fideos vegetarianos have?

The amount of fat in Fideos vegetarianos depends on the ingredients and preparation method. On average, one serving 1 Serving (424.94 grams) of Fideos vegetarianos contains approximately 12.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fideos vegetarianos have?

The protein content in Fideos vegetarianos depends on the ingredients exists in it. On average, 1 Serving (424.94 grams) of Fideos vegetarianos contains approximately 18.18 grams of protein.

Know your exact protein requirement and how much protein you get from Fideos vegetarianos, Download Nutribit app for healthier you!

How much sugar does a Fideos vegetarianos have?

On average, 1 Serving (424.94 grams) contains about 6.78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos vegetarianos.

How Much carbohydrates (carbs) is in Fideos vegetarianos?

The amount of carbohydrates (carbs) in Fideos vegetarianos depends on its serving size and preparation. On average, 1 Serving (424.94 grams) contains about 68.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fideos vegetarianos.

How Much Fiber is in Fideos vegetarianos?

Fideos vegetarianos contains approximately 6.02 grams of fiber in 1 Serving (424.94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos vegetarianos for healthier you!

What vitamins and minerals are in a Fideos vegetarianos?

Vitamins in Fideos vegetarianos:

  • Vitamin A:Fideos vegetarianos has 2905.5081 IU of Vitamin A.
  • Vitamin B-12:Fideos vegetarianos has 0.2643 UG of Vitamin B-12.
  • Vitamin B-6:Fideos vegetarianos has 0.4065 mg of Vitamin B-6.
  • Vitamin C:Fideos vegetarianos has 50.1024 mg of Vitamin C.
  • Vitamin D:Fideos vegetarianos has 176.3427 IU of Vitamin D.
  • Vitamin K:Fideos vegetarianos has 1.1833 UG of Vitamin K.

Fideos vegetarianos contains following minerals:

  • Fideos vegetarianos has 199.2484mg of Calcium.
  • Fideos vegetarianos has 1236.1306mg of Sodium, Na.
  • Fideos vegetarianos has 629.8936mg of Potassium, K.
  • Fideos vegetarianos has 3.7041mg of Iron.

General

Does Fideos vegetarianos contain caffeine?

Fideos vegetarianos does not contain any caffeine.

Does Fideos vegetarianos contain alcohol?

Fideos vegetarianos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fideos vegetarianos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos vegetarianos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fideos vegetarianos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fideos vegetarianos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos vegetarianos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fideos vegetarianos for free?

Yes! Since Fideos vegetarianos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fideos vegetarianos with water tracking feature?

Nutribit automatically calculates the water content of Fideos vegetarianos and adds it to your daily hydration log. Simply log Fideos vegetarianos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fideos vegetarianos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fideos vegetarianos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fideos vegetarianos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fideos vegetarianos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fideos vegetarianos

Protein, Vitamin A and Vitamin D in Fideos vegetarianos supports bone health.

  • Protein in Fideos vegetarianos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Fideos vegetarianos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Fideos vegetarianos helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Fiber and Folate in Fideos vegetarianos supports heart health.

  • Soluble fiber in Fideos vegetarianos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Fideos vegetarianos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Fideos vegetarianos improves skin health.

  • Fiber in Fideos vegetarianos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Fideos vegetarianos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Fideos vegetarianos boosts immune function.

  • Fiber in Fideos vegetarianos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Fideos vegetarianos supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Fideos vegetarianos boosts immune function.

  • Vitamin A in Fideos vegetarianos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Fideos vegetarianos enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Fideos vegetarianos promotes healthy skin.

  • Vitamin A in Fideos vegetarianos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Fideos vegetarianos contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Fideos vegetarianos supports heart health.

  • Calcium in Fideos vegetarianos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Fideos vegetarianos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Fideos vegetarianos supports bone health.

  • Magnesium in Fideos vegetarianos helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Fideos vegetarianos helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Fideos vegetarianos aids muscle function.

  • Magnesium in Fideos vegetarianos helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Fideos vegetarianos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Fideos vegetarianos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fideos vegetarianos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fideos vegetarianos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fideos vegetarianos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fideos vegetarianos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fideos vegetarianos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fideos vegetarianos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fideos vegetarianos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fideos vegetarianos aids weight management by helping you feel full longer.

Fiber-rich carbs from Fideos vegetarianos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fideos vegetarianos enhances brain function and helps improve memory and focus.

Glucose from Fideos vegetarianos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fideos vegetarianos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fideos vegetarianos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fideos vegetarianos promotes gut health by feeding beneficial gut bacteria.

Fiber in Fideos vegetarianos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fideos vegetarianos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fideos vegetarianos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fideos vegetarianos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fideos vegetarianos, help regulate blood pressure and reduce hypertension risk.

Protein in Fideos vegetarianos supports building and repairing tissues.

Builds and repairs tissues in Fideos vegetarianos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fideos vegetarianos supports immune function.

Supports immune function in Fideos vegetarianos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fideos vegetarianos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fideos vegetarianos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fideos vegetarianos provides energy.

Provides energy in Fideos vegetarianos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fideos vegetarianos supports muscle growth and strength.

Supports muscle growth and strength in Fideos vegetarianos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fideos vegetarianos helps in weight management.

Helps in weight management in Fideos vegetarianos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fideos vegetarianos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fideos vegetarianos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fideos vegetarianos improves skin, hair, and nails.

Improves skin, hair, and nails in Fideos vegetarianos is essential for the health and growth of hair, skin, and nails.

Protein in Fideos vegetarianos regulates blood sugar levels.

Regulates blood sugar levels in Fideos vegetarianos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fideos vegetarianos supports digestion.

Fiber in Fideos vegetarianos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fideos vegetarianos aids in weight management.

Fiber-rich foods in Fideos vegetarianos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fideos vegetarianos regulates blood sugar.

Fiber in Fideos vegetarianos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fideos vegetarianos promotes gut health.

Fiber in Fideos vegetarianos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fideos vegetarianos lowers the risk of colon cancer.

A high-fiber diet from Fideos vegetarianos is linked to a reduced risk of colon cancer.

Fiber in Fideos vegetarianos helps lower blood pressure.

Adequate fiber in Fideos vegetarianos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fideos vegetarianos reduces the risk of type 2 diabetes.

Fiber in Fideos vegetarianos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Fideos vegetarianos supports eye health.

Vitamin A in Fideos vegetarianos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fideos vegetarianos enhances reproductive health.

Vitamin A in Fideos vegetarianos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fideos vegetarianos reduces the risk of certain cancers.

Vitamin A in Fideos vegetarianos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fideos vegetarianos promotes healthy development during pregnancy.

Vitamin A in Fideos vegetarianos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fideos vegetarianos maintains healthy mucous membranes.

Vitamin A in Fideos vegetarianos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fideos vegetarianos improves wound healing.

Vitamin A in Fideos vegetarianos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fideos vegetarianos may reduce the risk of macular degeneration.

Vitamin A in Fideos vegetarianos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Fideos vegetarianos supports brain health

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Vitamin B-6 in Fideos vegetarianos boosts immune function

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Vitamin B-6 in Fideos vegetarianos promotes red blood cell production

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Vitamin B-6 in Fideos vegetarianos reduces symptoms of PMS

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Vitamin B-6 in Fideos vegetarianos supports heart health

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Vitamin B-6 in Fideos vegetarianos aids in protein metabolism

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Vitamin B-6 in Fideos vegetarianos improves mood and reduces depression

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Vitamin B-6 in Fideos vegetarianos supports healthy pregnancy

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Vitamin B-6 in Fideos vegetarianos helps prevent anemia

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Vitamin B-6 in Fideos vegetarianos reduces nausea during pregnancy

{{vitamin}} in Fideos vegetarianos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Fideos vegetarianos supports DNA synthesis.

Vitamin B9 in Fideos vegetarianos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Fideos vegetarianos promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Fideos vegetarianos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Fideos vegetarianos helps prevent anemia.

Folate in Fideos vegetarianos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Fideos vegetarianos improves brain function.

Folate in Fideos vegetarianos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Fideos vegetarianos promotes healthy skin and hair.

Vitamin B9 in Fideos vegetarianos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Fideos vegetarianos regulates mood and mental health.

Folate in Fideos vegetarianos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Fideos vegetarianos supports digestive health.

Folate in Fideos vegetarianos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin D in Fideos vegetarianos boosts the immune system

Vitamin D in Fideos vegetarianos enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Fideos vegetarianos improves muscle function

Vitamin D in Fideos vegetarianos is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Fideos vegetarianos promotes cardiovascular health

Vitamin D in Fideos vegetarianos may help regulate blood pressure and support overall heart health.

Vitamin D in Fideos vegetarianos reduces the risk of certain diseases

Adequate levels of Vitamin D in Fideos vegetarianos are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Fideos vegetarianos supports mental health

Vitamin D in Fideos vegetarianos deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Fideos vegetarianos aids in weight management

Studies suggest Vitamin D in Fideos vegetarianos may help regulate body weight and reduce fat accumulation.

Vitamin D in Fideos vegetarianos improves insulin sensitivity

Vitamin D in Fideos vegetarianos plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Fideos vegetarianos supports prenatal health

Vitamin D in Fideos vegetarianos is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Fideos vegetarianos supports bone health.

Calcium in Fideos vegetarianos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fideos vegetarianos supports muscle function.

Calcium in Fideos vegetarianos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fideos vegetarianos supports nerve transmission.

Calcium in Fideos vegetarianos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fideos vegetarianos supports blood clotting.

Calcium in Fideos vegetarianos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fideos vegetarianos supports hormonal secretion.

Calcium in Fideos vegetarianos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fideos vegetarianos supports weight management.

Calcium in Fideos vegetarianos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fideos vegetarianos supports dental health.

Calcium in Fideos vegetarianos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fideos vegetarianos supports blood pressure regulation.

Calcium in Fideos vegetarianos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Fideos vegetarianos supports antioxidant protection.

Antioxidant Protection in Fideos vegetarianos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Fideos vegetarianos supports thyroid function.

Thyroid Function in Fideos vegetarianos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Fideos vegetarianos supports immune system health.

Immune System Support in Fideos vegetarianos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Fideos vegetarianos supports cancer prevention.

Cancer Prevention in Fideos vegetarianos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Fideos vegetarianos supports cognitive function.

Cognitive Function in Fideos vegetarianos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Fideos vegetarianos supports skin health.

Skin Health in Fideos vegetarianos helps protect the skin from UV damage and supports wound healing.

Selenium in Fideos vegetarianos supports reproductive health.

Reproductive Health in Fideos vegetarianos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Fideos vegetarianos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Fideos vegetarianos helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Fideos vegetarianos promotes heart health.

Promotes Heart Health in Fideos vegetarianos helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Fideos vegetarianos enhances nerve function.

Enhances Nerve Function in Fideos vegetarianos supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Fideos vegetarianos improves sleep quality.

Improves Sleep Quality in Fideos vegetarianos regulates sleep patterns by supporting melatonin production.

Magnesium in Fideos vegetarianos supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Fideos vegetarianos helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Fideos vegetarianos reduces migraine frequency.

Reduces Migraine Frequency in Fideos vegetarianos may help reduce the frequency and severity of migraines.

Magnesium in Fideos vegetarianos promotes digestive health.

Promotes Digestive Health in Fideos vegetarianos supports bowel function and helps prevent constipation.

Magnesium in Fideos vegetarianos helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Fideos vegetarianos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Fideos vegetarianos boosts protein synthesis.

Boosts Protein Synthesis in Fideos vegetarianos plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Fideos vegetarianos supports fluid balance.

Maintains Fluid Balance in Fideos vegetarianos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fideos vegetarianos supports nerve function.

Supports Nerve Function in Fideos vegetarianos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fideos vegetarianos helps regulate blood pressure.

Regulates Blood Pressure in Fideos vegetarianos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fideos vegetarianos aids nutrient absorption.

Improves Nutrient Absorption in Fideos vegetarianos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fideos vegetarianos helps balance pH levels.

Balances pH Levels in Fideos vegetarianos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Fideos vegetarianos supports red blood cell formation.

Copper in Fideos vegetarianos plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Fideos vegetarianos promotes healthy bones and connective tissues.

Copper in Fideos vegetarianos is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Fideos vegetarianos supports nervous system health.

Copper in Fideos vegetarianos is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Fideos vegetarianos acts as an antioxidant.

Copper in Fideos vegetarianos is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Fideos vegetarianos enhances iron absorption.

Copper in Fideos vegetarianos helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Fideos vegetarianos maintains cardiovascular health.

Copper in Fideos vegetarianos helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Fideos vegetarianos supports energy production.

Copper in Fideos vegetarianos plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Fideos vegetarianos regulates blood pressure.

Copper in Fideos vegetarianos has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Fideos vegetarianos boosts immune system

Boosts Immune System in Fideos vegetarianos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Fideos vegetarianos promotes wound healing

Promotes Wound Healing in Fideos vegetarianos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Fideos vegetarianos supports growth and development

Supports Growth and Development in Fideos vegetarianos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Fideos vegetarianos enhances brain function

Enhances Brain Function in Fideos vegetarianos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Fideos vegetarianos regulates hormonal balance

Regulates Hormonal Balance in Fideos vegetarianos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Fideos vegetarianos supports healthy vision

Supports Healthy Vision in Fideos vegetarianos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Fideos vegetarianos improves digestive health

Improves Digestive Health in Fideos vegetarianos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Fideos vegetarianos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Fideos vegetarianos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Fideos vegetarianos reduces inflammation

Reduces Inflammation in Fideos vegetarianos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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