Salmone al curry

Common Food

29.41

% from protein

10.79

% from carbs

10.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 0.3 mg
0%

Potassium, K 2 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 3 IU

Retinol 0.3 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 1.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.9 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 5.2 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Salmone al curry Nutrients FAQs

Nutrients

What is the calorie content of Salmone al curry?

A typical serving 240 ml (235 grams) of Salmone al curry contains approximately 279 calories.

You can check the exact calorie content by logging Salmone al curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmone al curry have?

The amount of fat in Salmone al curry depends on the ingredients and preparation method. On average, one serving 240 ml (235 grams) of Salmone al curry contains approximately 18.54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmone al curry have?

The protein content in Salmone al curry depends on the ingredients exists in it. On average, 240 ml (235 grams) of Salmone al curry contains approximately 20.52 grams of protein.

Know your exact protein requirement and how much protein you get from Salmone al curry, Download Nutribit app for healthier you!

How much sugar does a Salmone al curry have?

On average, 240 ml (235 grams) contains about 2.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmone al curry.

How Much carbohydrates (carbs) is in Salmone al curry?

The amount of carbohydrates (carbs) in Salmone al curry depends on its serving size and preparation. On average, 240 ml (235 grams) contains about 7.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmone al curry.

How Much Fiber is in Salmone al curry?

Salmone al curry contains approximately 1.49 grams of fiber in 240 ml (235 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmone al curry for healthier you!

What vitamins and minerals are in a Salmone al curry?

Vitamins in Salmone al curry:

  • Vitamin A:Salmone al curry has 726.4453 IU of Vitamin A.
  • Vitamin B-12:Salmone al curry has 2.443 UG of Vitamin B-12.
  • Vitamin B-6:Salmone al curry has 0.6589 mg of Vitamin B-6.
  • Vitamin C:Salmone al curry has 8.0719 mg of Vitamin C.
  • Vitamin D:Salmone al curry has 458.9395 IU of Vitamin D.

Salmone al curry contains following minerals:

  • Salmone al curry has 39.1471mg of Calcium.
  • Salmone al curry has 61.5573mg of Sodium, Na.
  • Salmone al curry has 485.9793mg of Potassium, K.
  • Salmone al curry has 1.4259mg of Iron.

General

Does Salmone al curry contain caffeine?

Salmone al curry does not contain any caffeine.

Does Salmone al curry contain alcohol?

Salmone al curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmone al curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmone al curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmone al curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmone al curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmone al curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmone al curry for free?

Yes! Since Salmone al curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmone al curry with water tracking feature?

Nutribit automatically calculates the water content of Salmone al curry and adds it to your daily hydration log. Simply log Salmone al curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmone al curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmone al curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmone al curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmone al curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmone al curry

Protein, Vitamin B-12 and Vitamin D in Salmone al curry supports bone health.

  • Protein in Salmone al curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Salmone al curry is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Salmone al curry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Salmone al curry supports building and repairing tissues.

Builds and repairs tissues in Salmone al curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmone al curry supports immune function.

Supports immune function in Salmone al curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmone al curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmone al curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmone al curry provides energy.

Provides energy in Salmone al curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmone al curry supports muscle growth and strength.

Supports muscle growth and strength in Salmone al curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmone al curry helps in weight management.

Helps in weight management in Salmone al curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmone al curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmone al curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmone al curry improves skin, hair, and nails.

Improves skin, hair, and nails in Salmone al curry is essential for the health and growth of hair, skin, and nails.

Protein in Salmone al curry regulates blood sugar levels.

Regulates blood sugar levels in Salmone al curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Salmone al curry supports brain health

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Vitamin B-6 in Salmone al curry boosts immune function

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Vitamin B-6 in Salmone al curry promotes red blood cell production

{{vitamin}} in Salmone al curry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Salmone al curry reduces symptoms of PMS

{{vitamin}} in Salmone al curry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Salmone al curry supports heart health

{{vitamin}} in Salmone al curry supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Salmone al curry aids in protein metabolism

{{vitamin}} in Salmone al curry aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Salmone al curry improves mood and reduces depression

{{vitamin}} in Salmone al curry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Salmone al curry supports healthy pregnancy

{{vitamin}} in Salmone al curry supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Salmone al curry helps prevent anemia

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Vitamin B-6 in Salmone al curry reduces nausea during pregnancy

{{vitamin}} in Salmone al curry reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Salmone al curry supports red blood cell production

Vitamin B12 in Salmone al curry plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salmone al curry boosts energy levels

Vitamin B12 in Salmone al curry aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salmone al curry promotes brain health

Vitamin B12 in Salmone al curry supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salmone al curry aids in DNA synthesis

Vitamin B12 in Salmone al curry is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salmone al curry improves mood and mental health

Vitamin B12 in Salmone al curry helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salmone al curry maintains healthy skin, hair, and nails

Vitamin B12 in Salmone al curry contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salmone al curry prevents birth defects

Vitamin B12 in Salmone al curry during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salmone al curry reduces risk of macular degeneration

Vitamin B12 in Salmone al curry lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salmone al curry supports cardiovascular health

Vitamin B12 in Salmone al curry helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Salmone al curry boosts the immune system

Vitamin D in Salmone al curry enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Salmone al curry improves muscle function

Vitamin D in Salmone al curry is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Salmone al curry promotes cardiovascular health

Vitamin D in Salmone al curry may help regulate blood pressure and support overall heart health.

Vitamin D in Salmone al curry reduces the risk of certain diseases

Adequate levels of Vitamin D in Salmone al curry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Salmone al curry supports mental health

Vitamin D in Salmone al curry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Salmone al curry aids in weight management

Studies suggest Vitamin D in Salmone al curry may help regulate body weight and reduce fat accumulation.

Vitamin D in Salmone al curry improves insulin sensitivity

Vitamin D in Salmone al curry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Salmone al curry supports prenatal health

Vitamin D in Salmone al curry is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Salmone al curry supports antioxidant protection.

Antioxidant Protection in Salmone al curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salmone al curry supports thyroid function.

Thyroid Function in Salmone al curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salmone al curry supports immune system health.

Immune System Support in Salmone al curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salmone al curry supports heart health.

Heart Health in Salmone al curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Salmone al curry supports cancer prevention.

Cancer Prevention in Salmone al curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salmone al curry supports cognitive function.

Cognitive Function in Salmone al curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salmone al curry supports skin health.

Skin Health in Salmone al curry helps protect the skin from UV damage and supports wound healing.

Selenium in Salmone al curry supports reproductive health.

Reproductive Health in Salmone al curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salmone al curry provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salmone al curry helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 279 calories?

The amount of exercise required to burn off 240 ml Salmone al curry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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