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Pollo al curry con piña

Common Food

328

kcal Energy

23.8%

% from carbs

13%

% from protein

63.2%

% from fats

In 242.84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242.84 g
Calories
328

% Daily Value

Total Fat 24.38 g
37.5%
Saturated 20.93 g
104.6%
Trans Fats 0 g
Polyunsaturated 0.54 g
Monounsaturated 1.3 g
Cholesterol 20.64 mg
6.9%
Sodium, Na 841.41 mg
36.6%
Potassium, K 477.94 mg
10.2%
Total Carbohydrates 20.66 g
7.5%
Fiber 1.35 g
4.8%
Sugars 14.1 g
28.2%
Starch 0 g
Alcohol 0 g
Protein 11.31 g
22.6%
Water 182.88 g
Caffeine 0 mg
Vitamin D 0.02 mcg
0.1%
Iron 4.62 mg
25.7%
Vitamin A, IU 354.17 IU
Retinol 1.77 UG
Vitamin A, RAE 19.3 UG
Carotene, beta 184.88 UG
Carotene, alpha 4.72 UG
Vitamin E (alpha-tocopherol) 0.44 mg
Vitamin D (D2 + D3), International Units 1.21 IU
Vitamin D3 (cholecalciferol) 0.02 UG
Vitamin D (D2 + D3) 0.02 UG
Cryptoxanthin, beta 43.62 UG
Lycopene 0 UG
Lutein + zeaxanthin 58.19 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.05 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 28.57 mg
Thiamin 0.1 mg
Riboflavin 0.07 mg
Niacin 4.66 mg
Pantothenic acid 0.54 mg
Vitamin B-6 0.38 mg
Folate, total 30.78 UG
Folic acid 0 UG
Folate, food 30.78 UG
Folate, DFE 30.78 UG
Vitamin B-12 0.12 UG
Choline, total 35.33 mg
Vitamin K (Dihydrophylloquinone) 0.03 UG
Vitamin K (phylloquinone) 1.77 UG
Calcium, Ca 43.62 mg
Iron, Fe 4.62 mg
Magnesium, Mg 83.98 mg
Phosphorus, P 183.65 mg
Zinc, Zn 1.24 mg
Copper, Cu 0.35 mg
Fluoride, F 1.73 UG
Manganese, Mn 1.84 mg
Selenium, Se 8.76 UG
Ash 3.84 g
Sucrose 7.28 g
Glucose 3.11 g
Fructose 2.68 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1373.21 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0.13 g
SFA 8:0 1.63 g
SFA 10:0 1.31 g
SFA 12:0 10.32 g
SFA 14:0 4.08 g
SFA 16:0 2.18 g
SFA 18:0 1.27 g
SFA 20:0 0 g
MUFA 18:1 1.25 g
PUFA 18:2 0.48 g
PUFA 18:3 0.03 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.04 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2.57 mg
Stigmasterol 0.02 mg
Campesterol 0.02 mg
Beta-sitosterol 0.07 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 1.57 mg
Tryptophan 0.13 g
Threonine 0.44 g
Isoleucine 0.52 g
Leucine 0.78 g
Lysine 0.79 g
Methionine 0.26 g
Cystine 0.15 g
Phenylalanine 0.45 g
Tyrosine 0.33 g
Valine 0.55 g
Arginine 0.87 g
Histidine 0.3 g
Alanine 0.57 g
Aspartic acid 1.08 g
Glutamic acid 1.78 g
Glycine 0.52 g
Proline 0.46 g
Serine 0.42 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pollo al curry con piña

Nutrients

What is the calorie content of Pollo al curry con piña?

A typical serving 1 taza of Pollo al curry con piña (242.84 grams) contains approximately 328.3882 calories. You can check the exact calorie content by logging Pollo al curry con piña in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo al curry con piña have?

The amount of fat in Pollo al curry con piña depends on the ingredients and preparation method. On average, one serving 1 taza (242.84 grams) of Pollo al curry con piña contains approximately 24.3789 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo al curry con piña have?

The protein content in Pollo al curry con piña depends on the ingredients exists in it. On average, 1 taza of Pollo al curry con piña (about 242.84 grams) contains approximately 11.3126 grams of protein.

Is Pollo al curry con piña a good source of protein?

The protein content in Pollo al curry con piña depends on the ingredients exists in it. On average, 1 taza of Pollo al curry con piña (about 242.84 grams) contains approximately 11.3126 grams of protein.

How much sugar does a Pollo al curry con piña have?

On average, 1 taza (about 242.84 grams) contains about 14.0963 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pollo al curry con piña contain added sugar?

On average, 1 taza (about 242.84 grams) contains about 14.0963 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pollo al curry con piña?

On average, 1 taza (about 242.84 grams) contains about 20.6568 grams of carbohydrates.

How Much Fiber is in Pollo al curry con piña?

Pollo al curry con piña contains approximately 1.3461 grams of fiber in 1 taza (about 242.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pollo al curry con piña?

Pollo al curry con piña contains approximately 1.3461 grams of fiber in 1 taza (about 242.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pollo al curry con piña suitable for vegans?

Pollo al curry con piña contains approximately 1.3461 grams of fiber in 1 taza (about 242.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pollo al curry con piña contain caffeine?

Pollo al curry con piña contains approximately 1.3461 grams of fiber in 1 taza (about 242.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pollo al curry con piña contain alcohol?

Pollo al curry con piña contains approximately 1.3461 grams of fiber in 1 taza (about 242.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pollo al curry con piña healthier?

Pollo al curry con piña contains approximately 1.3461 grams of fiber in 1 taza (about 242.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pollo al curry con piña in Nutribit?

Pollo al curry con piña contains approximately 1.3461 grams of fiber in 1 taza (about 242.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pollo al curry con piña?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo al curry con piña and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo al curry con piña quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo al curry con piña in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo al curry con piña and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo al curry con piña for free?

Yes! Since Pollo al curry con piña contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo al curry con piña with water tracking feature?

Nutribit automatically calculates the water content of Pollo al curry con piña and adds it to your daily hydration log. Simply log Pollo al curry con piña in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo al curry con piña as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo al curry con piña and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo al curry con piña nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo al curry con piña data can be accessed offline in the Nutribit app anytime anywhere!