Cazuela de croquetas de papa
Common Food
11.56
% from protein31.68
% from carbs31.68
% from fatNutrition Facts
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Cazuela de croquetas de papa Nutrients FAQs
Nutrients
- Vitamin A:Cazuela de croquetas de papa has 468.5189 IU of Vitamin A.
- Vitamin B-12:Cazuela de croquetas de papa has 0.2723 UG of Vitamin B-12.
- Vitamin B-6:Cazuela de croquetas de papa has 0.0276 mg of Vitamin B-6.
- Vitamin C:Cazuela de croquetas de papa has 6.1769 mg of Vitamin C.
- Vitamin D:Cazuela de croquetas de papa has 4.5356 IU of Vitamin D.
- Vitamin K:Cazuela de croquetas de papa has 3.3501 UG of Vitamin K.
- Cazuela de croquetas de papa has 182.6031mg of Calcium.
- Cazuela de croquetas de papa has 623.6038mg of Sodium, Na.
- Cazuela de croquetas de papa has 370.5342mg of Potassium, K.
- Cazuela de croquetas de papa has 0.7963mg of Iron.
What is the calorie content of Cazuela de croquetas de papa?
A typical serving 0.5 taza (156.45 grams) of Cazuela de croquetas de papa contains approximately 261 calories.
You can check the exact calorie content by logging Cazuela de croquetas de papa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cazuela de croquetas de papa have?
The amount of fat in Cazuela de croquetas de papa depends on the ingredients and preparation method. On average, one serving 0.5 taza (156.45 grams) of Cazuela de croquetas de papa contains approximately 16.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cazuela de croquetas de papa have?
The protein content in Cazuela de croquetas de papa depends on the ingredients exists in it. On average, 0.5 taza (156.45 grams) of Cazuela de croquetas de papa contains approximately 7.59 grams of protein.
Know your exact protein requirement and how much protein you get from Cazuela de croquetas de papa, Download Nutribit app for healthier you!
How much sugar does a Cazuela de croquetas de papa have?
On average, 0.5 taza (156.45 grams) contains about 1.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cazuela de croquetas de papa.
How Much carbohydrates (carbs) is in Cazuela de croquetas de papa?
The amount of carbohydrates (carbs) in Cazuela de croquetas de papa depends on its serving size and preparation. On average, 0.5 taza (156.45 grams) contains about 20.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cazuela de croquetas de papa.
How Much Fiber is in Cazuela de croquetas de papa?
Cazuela de croquetas de papa contains approximately 1.64 grams of fiber in 0.5 taza (156.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cazuela de croquetas de papa for healthier you!
What vitamins and minerals are in a Cazuela de croquetas de papa?
Vitamins in Cazuela de croquetas de papa:
Cazuela de croquetas de papa contains following minerals:
General
Does Cazuela de croquetas de papa contain caffeine?
Cazuela de croquetas de papa does not contain any caffeine.
Does Cazuela de croquetas de papa contain alcohol?
Cazuela de croquetas de papa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cazuela de croquetas de papa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cazuela de croquetas de papa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cazuela de croquetas de papa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cazuela de croquetas de papa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cazuela de croquetas de papa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cazuela de croquetas de papa for free?
Yes! Since Cazuela de croquetas de papa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cazuela de croquetas de papa with water tracking feature?
Nutribit automatically calculates the water content of Cazuela de croquetas de papa and adds it to your daily hydration log. Simply log Cazuela de croquetas de papa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cazuela de croquetas de papa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cazuela de croquetas de papa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cazuela de croquetas de papa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cazuela de croquetas de papa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cazuela de croquetas de papa
Protein in Cazuela de croquetas de papa supports building and repairing tissues.
Builds and repairs tissues in Cazuela de croquetas de papa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cazuela de croquetas de papa supports immune function.
Supports immune function in Cazuela de croquetas de papa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cazuela de croquetas de papa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cazuela de croquetas de papa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cazuela de croquetas de papa provides energy.
Provides energy in Cazuela de croquetas de papa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cazuela de croquetas de papa supports muscle growth and strength.
Supports muscle growth and strength in Cazuela de croquetas de papa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cazuela de croquetas de papa helps in weight management.
Helps in weight management in Cazuela de croquetas de papa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cazuela de croquetas de papa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cazuela de croquetas de papa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cazuela de croquetas de papa supports bone health.
Supports bone health in Cazuela de croquetas de papa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cazuela de croquetas de papa improves skin, hair, and nails.
Improves skin, hair, and nails in Cazuela de croquetas de papa is essential for the health and growth of hair, skin, and nails.
Protein in Cazuela de croquetas de papa regulates blood sugar levels.
Regulates blood sugar levels in Cazuela de croquetas de papa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cazuela de croquetas de papa supports bone health.
Calcium in Cazuela de croquetas de papa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cazuela de croquetas de papa supports muscle function.
Calcium in Cazuela de croquetas de papa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cazuela de croquetas de papa supports heart health.
Calcium in Cazuela de croquetas de papa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cazuela de croquetas de papa supports nerve transmission.
Calcium in Cazuela de croquetas de papa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cazuela de croquetas de papa supports blood clotting.
Calcium in Cazuela de croquetas de papa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cazuela de croquetas de papa supports hormonal secretion.
Calcium in Cazuela de croquetas de papa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cazuela de croquetas de papa supports weight management.
Calcium in Cazuela de croquetas de papa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cazuela de croquetas de papa supports dental health.
Calcium in Cazuela de croquetas de papa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cazuela de croquetas de papa supports blood pressure regulation.
Calcium in Cazuela de croquetas de papa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cazuela de croquetas de papa supports fluid balance.
Maintains Fluid Balance in Cazuela de croquetas de papa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cazuela de croquetas de papa supports nerve function.
Supports Nerve Function in Cazuela de croquetas de papa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cazuela de croquetas de papa helps regulate blood pressure.
Regulates Blood Pressure in Cazuela de croquetas de papa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cazuela de croquetas de papa supports muscle function.
Aids Muscle Function in Cazuela de croquetas de papa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cazuela de croquetas de papa aids nutrient absorption.
Improves Nutrient Absorption in Cazuela de croquetas de papa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cazuela de croquetas de papa helps balance pH levels.
Balances pH Levels in Cazuela de croquetas de papa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cazuela de croquetas de papa supports bone health.
Supports Bone Health in Cazuela de croquetas de papa helps retain calcium and prevent the loss of bone density over time.
How to burn 261 calories?
The amount of exercise required to burn off 0.5 taza Cazuela de croquetas de papa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.