Cazuela de ejote
Common Food
8.3
% from protein45.28
% from carbs45.28
% from fatNutrition Facts
More items Like Cazuela de ejote
Ensalada de ejote
Common Food
Ejote
Common Food
Ejote crudo
Common Food
Ejote fresco
Common Food
Cazuela de atún
Common Food
Cazuela de berenjena
Common Food
Cazuela de brócoli
Common Food
Cazuela de calabacín
Common Food
Cazuela de camote
Common Food
Cazuela de col
Common Food
Cazuela de coliflor
Common Food
Cazuela de cordero
Common Food
Cazuela de desayuno
Common Food
Cazuela de doritos
Common Food
Cazuela de habichuelas
Common Food
Cazuela de maíz
Common Food
Cazuela de ñame
Common Food
Cazuela de papas
Common Food
Cazuela de pavo
Common Food
Cazuela de pizza
Common Food
Cazuela de ravioles
Common Food
Cazuela de tacos
Common Food
Cazuela de res
Common Food
Cazuela de ejote Nutrients FAQs
Nutrients
- Vitamin A:Cazuela de ejote has 422.5031 IU of Vitamin A.
- Vitamin B-12:Cazuela de ejote has 0.0517 UG of Vitamin B-12.
- Vitamin B-6:Cazuela de ejote has 0.0739 mg of Vitamin B-6.
- Vitamin C:Cazuela de ejote has 3.1811 mg of Vitamin C.
- Vitamin D:Cazuela de ejote has 11.5444 IU of Vitamin D.
- Cazuela de ejote has 73.4355mg of Calcium.
- Cazuela de ejote has 932.2327mg of Sodium, Na.
- Cazuela de ejote has 213.0866mg of Potassium, K.
- Cazuela de ejote has 1.4998mg of Iron.
What is the calorie content of Cazuela de ejote?
A typical serving 1 taza (220.07 grams) of Cazuela de ejote contains approximately 191 calories.
You can check the exact calorie content by logging Cazuela de ejote in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cazuela de ejote have?
The amount of fat in Cazuela de ejote depends on the ingredients and preparation method. On average, one serving 1 taza (220.07 grams) of Cazuela de ejote contains approximately 10.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cazuela de ejote have?
The protein content in Cazuela de ejote depends on the ingredients exists in it. On average, 1 taza (220.07 grams) of Cazuela de ejote contains approximately 4.07 grams of protein.
Know your exact protein requirement and how much protein you get from Cazuela de ejote, Download Nutribit app for healthier you!
How much sugar does a Cazuela de ejote have?
On average, 1 taza (220.07 grams) contains about 2.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cazuela de ejote.
How Much carbohydrates (carbs) is in Cazuela de ejote?
The amount of carbohydrates (carbs) in Cazuela de ejote depends on its serving size and preparation. On average, 1 taza (220.07 grams) contains about 22.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cazuela de ejote.
How Much Fiber is in Cazuela de ejote?
Cazuela de ejote contains approximately 3.33 grams of fiber in 1 taza (220.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cazuela de ejote for healthier you!
What vitamins and minerals are in a Cazuela de ejote?
Vitamins in Cazuela de ejote:
Cazuela de ejote contains following minerals:
General
Does Cazuela de ejote contain caffeine?
Cazuela de ejote does not contain any caffeine.
Does Cazuela de ejote contain alcohol?
Cazuela de ejote does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cazuela de ejote?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cazuela de ejote and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cazuela de ejote quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cazuela de ejote in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cazuela de ejote and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cazuela de ejote for free?
Yes! Since Cazuela de ejote contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cazuela de ejote with water tracking feature?
Nutribit automatically calculates the water content of Cazuela de ejote and adds it to your daily hydration log. Simply log Cazuela de ejote in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cazuela de ejote as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cazuela de ejote and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cazuela de ejote nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cazuela de ejote data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cazuela de ejote
Sodium, Na in Cazuela de ejote supports fluid balance.
Maintains Fluid Balance in Cazuela de ejote helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cazuela de ejote supports nerve function.
Supports Nerve Function in Cazuela de ejote helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cazuela de ejote helps regulate blood pressure.
Regulates Blood Pressure in Cazuela de ejote helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cazuela de ejote supports muscle function.
Aids Muscle Function in Cazuela de ejote helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cazuela de ejote aids nutrient absorption.
Improves Nutrient Absorption in Cazuela de ejote assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cazuela de ejote helps balance pH levels.
Balances pH Levels in Cazuela de ejote helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cazuela de ejote supports bone health.
Supports Bone Health in Cazuela de ejote helps retain calcium and prevent the loss of bone density over time.
How to burn 191 calories?
The amount of exercise required to burn off 1 taza Cazuela de ejote
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.