Cereal de hojuela de maíz
Common Food
8.11
% from protein90.94
% from carbs90.94
% from fatNutrition Facts
More items Like Cereal de hojuela de maíz
Cereal de maíz
Common Food
Cereal de hojuelas de maíz
Common Food
Cereales de maíz simplemente maíz de kashi
Common Food
Aceite de maíz
Common Food
Aceites de maíz
Common Food
Bollos de maíz
Common Food
Buñuelo de maíz
Common Food
Buñuelos de maíz
Common Food
Cazuela de maíz
Common Food
Chex de maíz
Common Food
Chip de maíz
Common Food
Chips de maíz
Common Food
Caramelos de maíz
Common Food
Crema de maíz
Common Food
Minimazorcas de maíz
Common Food
Ensalada de maíz
Common Food
Granos de maíz
Common Food
Jarabe de maíz
Common Food
Fideos de maíz
Common Food
Muffin de maíz
Common Food
Mazorca de maíz
Common Food
Mazorcas de maíz
Common Food
Nueces de maíz
Common Food
Cereal de hojuela de maíz Nutrients FAQs
Nutrients
- Vitamin A:Cereal de hojuela de maíz has 500.08 IU of Vitamin A.
- Vitamin B-12:Cereal de hojuela de maíz has 1.4 UG of Vitamin B-12.
- Vitamin B-6:Cereal de hojuela de maíz has 0.5012 mg of Vitamin B-6.
- Vitamin C:Cereal de hojuela de maíz has 5.88 mg of Vitamin C.
- Vitamin D:Cereal de hojuela de maíz has 40.04 IU of Vitamin D.
- Cereal de hojuela de maíz has 1.4mg of Calcium.
- Cereal de hojuela de maíz has 204.12mg of Sodium, Na.
- Cereal de hojuela de maíz has 47.04mg of Potassium, K.
- Cereal de hojuela de maíz has 8.092mg of Iron.
What is the calorie content of Cereal de hojuela de maíz?
A typical serving 1 taza (28 grams) of Cereal de hojuela de maíz contains approximately 100 calories.
You can check the exact calorie content by logging Cereal de hojuela de maíz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal de hojuela de maíz have?
The amount of fat in Cereal de hojuela de maíz depends on the ingredients and preparation method. On average, one serving 1 taza (28 grams) of Cereal de hojuela de maíz contains approximately 0.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal de hojuela de maíz have?
The protein content in Cereal de hojuela de maíz depends on the ingredients exists in it. On average, 1 taza (28 grams) of Cereal de hojuela de maíz contains approximately 2.1 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal de hojuela de maíz, Download Nutribit app for healthier you!
How much sugar does a Cereal de hojuela de maíz have?
On average, 1 taza (28 grams) contains about 2.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal de hojuela de maíz.
How Much carbohydrates (carbs) is in Cereal de hojuela de maíz?
The amount of carbohydrates (carbs) in Cereal de hojuela de maíz depends on its serving size and preparation. On average, 1 taza (28 grams) contains about 23.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal de hojuela de maíz.
How Much Fiber is in Cereal de hojuela de maíz?
Cereal de hojuela de maíz contains approximately 0.92 grams of fiber in 1 taza (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal de hojuela de maíz for healthier you!
What vitamins and minerals are in a Cereal de hojuela de maíz?
Vitamins in Cereal de hojuela de maíz:
Cereal de hojuela de maíz contains following minerals:
General
Does Cereal de hojuela de maíz contain caffeine?
Cereal de hojuela de maíz does not contain any caffeine.
Does Cereal de hojuela de maíz contain alcohol?
Cereal de hojuela de maíz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal de hojuela de maíz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal de hojuela de maíz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal de hojuela de maíz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal de hojuela de maíz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal de hojuela de maíz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal de hojuela de maíz for free?
Yes! Since Cereal de hojuela de maíz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal de hojuela de maíz with water tracking feature?
Nutribit automatically calculates the water content of Cereal de hojuela de maíz and adds it to your daily hydration log. Simply log Cereal de hojuela de maíz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal de hojuela de maíz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal de hojuela de maíz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal de hojuela de maíz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal de hojuela de maíz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal de hojuela de maíz
Vitamin B-6 in Cereal de hojuela de maíz supports brain health
{{vitamin}} in Cereal de hojuela de maíz supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Cereal de hojuela de maíz boosts immune function
{{vitamin}} in Cereal de hojuela de maíz boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cereal de hojuela de maíz promotes red blood cell production
{{vitamin}} in Cereal de hojuela de maíz promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cereal de hojuela de maíz reduces symptoms of PMS
{{vitamin}} in Cereal de hojuela de maíz reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cereal de hojuela de maíz supports heart health
{{vitamin}} in Cereal de hojuela de maíz supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cereal de hojuela de maíz aids in protein metabolism
{{vitamin}} in Cereal de hojuela de maíz aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cereal de hojuela de maíz improves mood and reduces depression
{{vitamin}} in Cereal de hojuela de maíz improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cereal de hojuela de maíz supports healthy pregnancy
{{vitamin}} in Cereal de hojuela de maíz supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cereal de hojuela de maíz helps prevent anemia
{{vitamin}} in Cereal de hojuela de maíz helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cereal de hojuela de maíz reduces nausea during pregnancy
{{vitamin}} in Cereal de hojuela de maíz reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Cereal de hojuela de maíz supports DNA synthesis.
Vitamin B9 in Cereal de hojuela de maíz is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cereal de hojuela de maíz promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cereal de hojuela de maíz intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cereal de hojuela de maíz helps prevent anemia.
Folate in Cereal de hojuela de maíz helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cereal de hojuela de maíz supports heart health.
Vitamin B9 in Cereal de hojuela de maíz helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cereal de hojuela de maíz improves brain function.
Folate in Cereal de hojuela de maíz plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cereal de hojuela de maíz boosts immune function.
Adequate Boosts Immune Function in Cereal de hojuela de maíz supports immune function by helping in the production of white blood cells.
Folate in Cereal de hojuela de maíz promotes healthy skin and hair.
Vitamin B9 in Cereal de hojuela de maíz aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cereal de hojuela de maíz regulates mood and mental health.
Folate in Cereal de hojuela de maíz helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cereal de hojuela de maíz supports digestive health.
Folate in Cereal de hojuela de maíz promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cereal de hojuela de maíz supports red blood cell production
Vitamin B12 in Cereal de hojuela de maíz plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cereal de hojuela de maíz boosts energy levels
Vitamin B12 in Cereal de hojuela de maíz aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cereal de hojuela de maíz promotes brain health
Vitamin B12 in Cereal de hojuela de maíz supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cereal de hojuela de maíz aids in DNA synthesis
Vitamin B12 in Cereal de hojuela de maíz is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cereal de hojuela de maíz improves mood and mental health
Vitamin B12 in Cereal de hojuela de maíz helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cereal de hojuela de maíz supports bone health
Vitamin B12 in Cereal de hojuela de maíz is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Cereal de hojuela de maíz maintains healthy skin, hair, and nails
Vitamin B12 in Cereal de hojuela de maíz contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cereal de hojuela de maíz prevents birth defects
Vitamin B12 in Cereal de hojuela de maíz during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cereal de hojuela de maíz reduces risk of macular degeneration
Vitamin B12 in Cereal de hojuela de maíz lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cereal de hojuela de maíz supports cardiovascular health
Vitamin B12 in Cereal de hojuela de maíz helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 100 calories?
The amount of exercise required to burn off 1 taza Cereal de hojuela de maíz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.