Shells de maíz

A typical serving 1 medium (approx 5" dia) (13.3 grams) of Shells de maíz contains approximately 63 calories.

You can check the exact calorie content by logging Shells de maíz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Shells de maíz depends on the ingredients and preparation method. On average, one serving 1 medium (approx 5" dia) (13.3 grams) of Shells de maíz contains approximately 2.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Shells de maíz depends on the ingredients exists in it. On average, 1 medium (approx 5" dia) (13.3 grams) of Shells de maíz contains approximately 0.85 grams of protein.

Know your exact protein requirement and how much protein you get from Shells de maíz, Download Nutribit app for healthier you!

On average, 1 medium (approx 5" dia) (13.3 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells de maíz.

The amount of carbohydrates (carbs) in Shells de maíz depends on its serving size and preparation. On average, 1 medium (approx 5" dia) (13.3 grams) contains about 8.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shells de maíz.

Shells de maíz contains approximately 0.89 grams of fiber in 1 medium (approx 5" dia) (13.3 grams).

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Vitamins in Shells de maíz:

• Vitamin A:Shells de maíz has 2.261 IU of Vitamin A.
• Vitamin B-6:Shells de maíz has 0.027 mg of Vitamin B-6.

Shells de maíz contains following minerals:

• Shells de maíz has 13.3mg of Calcium.
• Shells de maíz has 43.092mg of Sodium, Na.
• Shells de maíz has 30.723mg of Potassium, K.
• Shells de maíz has 0.2181mg of Iron.

Shells de maíz does not contain any caffeine.

Shells de maíz does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells de maíz and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Shells de maíz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells de maíz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Shells de maíz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Shells de maíz and adds it to your daily hydration log. Simply log Shells de maíz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Shells de maíz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Shells de maíz data can be accessed offline in the Nutribit app anytime anywhere!