Pasta de maíz
Common Food
8.17
% from protein86.74
% from carbs86.74
% from fatNutrition Facts
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Pasta de maíz Nutrients FAQs
Nutrients
- Vitamin A:Pasta de maíz has 79.8 IU of Vitamin A.
- Vitamin B-6:Pasta de maíz has 0.0812 mg of Vitamin B-6.
- Pasta de maíz has 1.4mg of Calcium.
- Pasta de maíz has 43.4mg of Potassium, K.
- Pasta de maíz has 0.35mg of Iron.
What is the calorie content of Pasta de maíz?
A typical serving 1 taza (140 grams) of Pasta de maíz contains approximately 176 calories.
You can check the exact calorie content by logging Pasta de maíz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta de maíz have?
The amount of fat in Pasta de maíz depends on the ingredients and preparation method. On average, one serving 1 taza (140 grams) of Pasta de maíz contains approximately 1.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta de maíz have?
The protein content in Pasta de maíz depends on the ingredients exists in it. On average, 1 taza (140 grams) of Pasta de maíz contains approximately 3.68 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta de maíz, Download Nutribit app for healthier you!
How much sugar does a Pasta de maíz have?
On average, 1 taza (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta de maíz.
How Much carbohydrates (carbs) is in Pasta de maíz?
The amount of carbohydrates (carbs) in Pasta de maíz depends on its serving size and preparation. On average, 1 taza (140 grams) contains about 39.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta de maíz.
How Much Fiber is in Pasta de maíz?
Pasta de maíz contains approximately 6.72 grams of fiber in 1 taza (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta de maíz for healthier you!
What vitamins and minerals are in a Pasta de maíz?
Vitamins in Pasta de maíz:
Pasta de maíz contains following minerals:
General
Does Pasta de maíz contain caffeine?
Pasta de maíz does not contain any caffeine.
Does Pasta de maíz contain alcohol?
Pasta de maíz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta de maíz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta de maíz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta de maíz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta de maíz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta de maíz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta de maíz for free?
Yes absolutely, Since Pasta de maíz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta de maíz with water tracking feature?
Pasta de maíz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pasta de maíz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta de maíz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta de maíz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta de maíz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta de maíz
Fiber in Pasta de maíz supports digestion.
Fiber in Pasta de maíz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta de maíz supports heart health.
Soluble fiber in Pasta de maíz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pasta de maíz aids in weight management.
Fiber-rich foods in Pasta de maíz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta de maíz regulates blood sugar.
Fiber in Pasta de maíz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pasta de maíz promotes gut health.
Fiber in Pasta de maíz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta de maíz lowers the risk of colon cancer.
A high-fiber diet from Pasta de maíz is linked to a reduced risk of colon cancer.
Fiber in Pasta de maíz improves skin health.
Fiber in Pasta de maíz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pasta de maíz helps lower blood pressure.
Adequate fiber in Pasta de maíz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta de maíz boosts immune function.
Fiber in Pasta de maíz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pasta de maíz reduces the risk of type 2 diabetes.
Fiber in Pasta de maíz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 176 calories?
The amount of exercise required to burn off 1 taza Pasta de maíz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.