Pasteles de maíz
Common Food
4.36
% from protein44.16
% from carbs44.16
% from fatNutrition Facts
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Pasteles de maíz Nutrients FAQs
Nutrients
- Vitamin A:Pasteles de maíz has 469.7797 IU of Vitamin A.
- Vitamin B-12:Pasteles de maíz has 0.028 UG of Vitamin B-12.
- Vitamin B-6:Pasteles de maíz has 0.1442 mg of Vitamin B-6.
- Vitamin C:Pasteles de maíz has 3.4465 mg of Vitamin C.
- Vitamin D:Pasteles de maíz has 4.6933 IU of Vitamin D.
- Pasteles de maíz has 34.1908mg of Calcium.
- Pasteles de maíz has 186.1276mg of Sodium, Na.
- Pasteles de maíz has 184.3107mg of Potassium, K.
- Pasteles de maíz has 1.2957mg of Iron.
What is the calorie content of Pasteles de maíz?
A typical serving 0.5 cup scoop or piece (102.85 grams) of Pasteles de maíz contains approximately 259 calories.
You can check the exact calorie content by logging Pasteles de maíz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasteles de maíz have?
The amount of fat in Pasteles de maíz depends on the ingredients and preparation method. On average, one serving 0.5 cup scoop or piece (102.85 grams) of Pasteles de maíz contains approximately 15.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasteles de maíz have?
The protein content in Pasteles de maíz depends on the ingredients exists in it. On average, 0.5 cup scoop or piece (102.85 grams) of Pasteles de maíz contains approximately 2.95 grams of protein.
Know your exact protein requirement and how much protein you get from Pasteles de maíz, Download Nutribit app for healthier you!
How much sugar does a Pasteles de maíz have?
On average, 0.5 cup scoop or piece (102.85 grams) contains about 10.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasteles de maíz.
How Much carbohydrates (carbs) is in Pasteles de maíz?
The amount of carbohydrates (carbs) in Pasteles de maíz depends on its serving size and preparation. On average, 0.5 cup scoop or piece (102.85 grams) contains about 29.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasteles de maíz.
How Much Fiber is in Pasteles de maíz?
Pasteles de maíz contains approximately 2.21 grams of fiber in 0.5 cup scoop or piece (102.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasteles de maíz for healthier you!
What vitamins and minerals are in a Pasteles de maíz?
Vitamins in Pasteles de maíz:
Pasteles de maíz contains following minerals:
General
Does Pasteles de maíz contain caffeine?
Pasteles de maíz does not contain any caffeine.
Does Pasteles de maíz contain alcohol?
Pasteles de maíz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasteles de maíz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasteles de maíz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasteles de maíz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasteles de maíz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasteles de maíz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasteles de maíz for free?
Yes! Since Pasteles de maíz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasteles de maíz with water tracking feature?
Nutribit automatically calculates the water content of Pasteles de maíz and adds it to your daily hydration log. Simply log Pasteles de maíz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasteles de maíz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasteles de maíz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasteles de maíz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasteles de maíz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasteles de maíz
How to burn 259 calories?
The amount of exercise required to burn off 0.5 cup scoop or piece Pasteles de maíz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.