Chile jalapeño en lata

Common Food

11.68

% from protein

60.73

% from carbs

60.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
5.9
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 367.6 mg
16%

Potassium, K 42.5 mg
0.9%

Total Carbohydrates 1 g
0.4%

Fiber 0.6 g
2%

Sugars 0.5 g
0.9%

Protein 0.2 g
0.4%

Water 19.6 g

Vitamin A 374 IU

Retinol 0 UG

Vitamin A, RAE 18.7 UG

Carotene, beta 213 UG

Carotene, alpha 7 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 15.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 144.5 UG

Vitamin C 2.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 3.1 UG

Folic acid 0 UG

Folate, food 3.1 UG

Folate, DFE 3.1 UG

Vitamin B-12 0 UG

Vitamin K (phylloquinone) 2.8 UG

Calcium 5.1 mg

Iron 0.4 mg

Magnesium 3.3 mg

Phosphorus, P 4 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 1 g

Theobromine 0 mg

Energy 24.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Chile jalapeño en lata Nutrients FAQs

Nutrients

What is the calorie content of Chile jalapeño en lata?

A typical serving 1 pepper (22 grams) of Chile jalapeño en lata contains approximately 6 calories.

You can check the exact calorie content by logging Chile jalapeño en lata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chile jalapeño en lata have?

The amount of fat in Chile jalapeño en lata depends on the ingredients and preparation method. On average, one serving 1 pepper (22 grams) of Chile jalapeño en lata contains approximately 0.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chile jalapeño en lata have?

The protein content in Chile jalapeño en lata depends on the ingredients exists in it. On average, 1 pepper (22 grams) of Chile jalapeño en lata contains approximately 0.2 grams of protein.

Know your exact protein requirement and how much protein you get from Chile jalapeño en lata, Download Nutribit app for healthier you!

How much sugar does a Chile jalapeño en lata have?

On average, 1 pepper (22 grams) contains about 0.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chile jalapeño en lata.

How Much carbohydrates (carbs) is in Chile jalapeño en lata?

The amount of carbohydrates (carbs) in Chile jalapeño en lata depends on its serving size and preparation. On average, 1 pepper (22 grams) contains about 1.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chile jalapeño en lata.

How Much Fiber is in Chile jalapeño en lata?

Chile jalapeño en lata contains approximately 0.57 grams of fiber in 1 pepper (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chile jalapeño en lata for healthier you!

What vitamins and minerals are in a Chile jalapeño en lata?

Vitamins in Chile jalapeño en lata:

  • Vitamin A:Chile jalapeño en lata has 374 IU of Vitamin A.
  • Vitamin B-6:Chile jalapeño en lata has 0.0418 mg of Vitamin B-6.
  • Vitamin C:Chile jalapeño en lata has 2.2 mg of Vitamin C.

Chile jalapeño en lata contains following minerals:

  • Chile jalapeño en lata has 5.06mg of Calcium.
  • Chile jalapeño en lata has 367.62mg of Sodium, Na.
  • Chile jalapeño en lata has 42.46mg of Potassium, K.
  • Chile jalapeño en lata has 0.4136mg of Iron.

General

Does Chile jalapeño en lata contain caffeine?

Chile jalapeño en lata does not contain any caffeine.

Does Chile jalapeño en lata contain alcohol?

Chile jalapeño en lata does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chile jalapeño en lata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chile jalapeño en lata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chile jalapeño en lata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chile jalapeño en lata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chile jalapeño en lata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chile jalapeño en lata for free?

Yes! Since Chile jalapeño en lata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chile jalapeño en lata with water tracking feature?

Nutribit automatically calculates the water content of Chile jalapeño en lata and adds it to your daily hydration log. Simply log Chile jalapeño en lata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chile jalapeño en lata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chile jalapeño en lata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chile jalapeño en lata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chile jalapeño en lata data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chile jalapeño en lata

Sodium, Na in Chile jalapeño en lata supports fluid balance.

Maintains Fluid Balance in Chile jalapeño en lata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chile jalapeño en lata supports nerve function.

Supports Nerve Function in Chile jalapeño en lata helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chile jalapeño en lata helps regulate blood pressure.

Regulates Blood Pressure in Chile jalapeño en lata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chile jalapeño en lata supports muscle function.

Aids Muscle Function in Chile jalapeño en lata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chile jalapeño en lata aids nutrient absorption.

Improves Nutrient Absorption in Chile jalapeño en lata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chile jalapeño en lata helps balance pH levels.

Balances pH Levels in Chile jalapeño en lata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chile jalapeño en lata supports bone health.

Supports Bone Health in Chile jalapeño en lata helps retain calcium and prevent the loss of bone density over time.

How to burn 6 calories?

The amount of exercise required to burn off 1 pepper Chile jalapeño en lata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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