Chutney de tomate
Common Food
Total Energy
33.7
kcal
% from carbs
% from protein
% from fats
In 46 g
% daily value
Total Fat
0.1g
0.2%
Sodium, Na
100.6mg
4.4%
Potassium, K
73.6mg
1.6%
Total Carbohydrates
7.7g
2.8%
Fiber
0.5g
1.6%
Sugars
7g
14.1%
Protein
0.3g
0.7%
Water
36.8g
Ash
0.4g
Sucrose
6.2g
Glucose
0.3g
Fructose
0.4g
Energy
140.7kJ
Calcium, Ca
6.1mg
Iron, Fe
0.2mg
Magnesium, Mg
4.6mg
Phosphorus, P
9.5mg
Zinc, Zn
0.1mg
Fluoride, F
0.5UG
Manganese, Mn
0.1mg
Selenium, Se
0.4UG
Vitamin A, IU
357.7IU
Vitamin A, RAE
18UG
Carotene, beta
191.3UG
Carotene, alpha
20.1UG
Vitamin E (alpha-tocopherol)
0.2mg
Cryptoxanthin, beta
26.6UG
Lycopene
485.6UG
Lutein + zeaxanthin
65.8UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
9.5mg
Niacin
0.2mg
Folate, total
7.4UG
Choline, total
2mg
Vitamin K (phylloquinone)
8.1UG
Folate, food
7.4UG
Folate, DFE
7.4UG
Glutamic acid
0.1g
Phytosterols
1.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Chutney de tomate?
How Much Protein is in Chutney de tomate?
How Much Protein is in Chutney de tomate?
How Much Sugar is in Chutney de tomate?
How Much Sugar is in Chutney de tomate?
How Much carbohydrates (carbs) is in Chutney de tomate?
How Much carbohydrates (carbs) is in Chutney de tomate?
How Much Fiber is in Chutney de tomate?
How Much Fiber is in Chutney de tomate?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.