Curry de tomate

Common Food

6.62

% from protein

29.26

% from carbs

29.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 243 g(243g)
Amount per serving
Calories
172.7
% Daily value*

Total Fat 13.2 g
20.3%

Saturated 3.8 g
19.1%

Trans Fats 0.1 g

Polyunsaturated 2.1 g

Monounsaturated 6.5 g

Sodium, Na 379.3 mg
16.5%

Potassium, K 541 mg
11.5%

Total Carbohydrates 13.5 g
4.9%

Fiber 3.4 g
12.3%

Sugars 6.9 g
13.8%

Starch 0 g

Protein 3.1 g
6.1%

Water 210.9 g

Vitamin A 1574.2 IU

Retinol 0 UG

Vitamin A, RAE 79.2 UG

Carotene, beta 840.3 UG

Carotene, alpha 176.2 UG

Vitamin E 3.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 31 UG

Lycopene 4014 UG

Lutein + zeaxanthin 232.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 29.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.3 mg

Folate 37.4 UG

Folic acid 0 UG

Folate, food 37.4 UG

Folate, DFE 37.4 UG

Vitamin B-12 0 UG

Choline, total 16.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 14.2 UG

Calcium 59.6 mg

Iron 1.9 mg

Magnesium 42.2 mg

Phosphorus, P 92.5 mg

Zinc 0.7 mg

Copper 0.2 mg

Fluoride, F 3.6 UG

Manganese, Mn 0.5 mg

Selenium 1.6 UG

Ash 2.4 g

Sucrose 0.6 g

Glucose 3.2 g

Fructose 3.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 720.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0.2 g

SFA 10:0 0.2 g

SFA 12:0 1.5 g

SFA 14:0 0.6 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

SFA 20:0 0.1 g

MUFA 18:1 6.3 g

PUFA 18:2 1.9 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 21.4 mg

Campesterol 16.2 mg

Beta-sitosterol 34.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 5.6 g

PUFA 18:2 n-6 c,c 1.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 1 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Curry de tomate Nutrients FAQs

Nutrients

What is the calorie content of Curry de tomate?

A typical serving 1 taza (243.03 grams) of Curry de tomate contains approximately 173 calories.

You can check the exact calorie content by logging Curry de tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry de tomate have?

The amount of fat in Curry de tomate depends on the ingredients and preparation method. On average, one serving 1 taza (243.03 grams) of Curry de tomate contains approximately 13.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry de tomate have?

The protein content in Curry de tomate depends on the ingredients exists in it. On average, 1 taza (243.03 grams) of Curry de tomate contains approximately 3.06 grams of protein.

Know your exact protein requirement and how much protein you get from Curry de tomate, Download Nutribit app for healthier you!

How much sugar does a Curry de tomate have?

On average, 1 taza (243.03 grams) contains about 6.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry de tomate.

How Much carbohydrates (carbs) is in Curry de tomate?

The amount of carbohydrates (carbs) in Curry de tomate depends on its serving size and preparation. On average, 1 taza (243.03 grams) contains about 13.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry de tomate.

How Much Fiber is in Curry de tomate?

Curry de tomate contains approximately 3.43 grams of fiber in 1 taza (243.03 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry de tomate for healthier you!

What vitamins and minerals are in a Curry de tomate?

Vitamins in Curry de tomate:

  • Vitamin A:Curry de tomate has 1574.2257 IU of Vitamin A.
  • Vitamin B-6:Curry de tomate has 0.2517 mg of Vitamin B-6.
  • Vitamin C:Curry de tomate has 29.1017 mg of Vitamin C.

Curry de tomate contains following minerals:

  • Curry de tomate has 59.6344mg of Calcium.
  • Curry de tomate has 379.2802mg of Sodium, Na.
  • Curry de tomate has 540.9946mg of Potassium, K.
  • Curry de tomate has 1.8895mg of Iron.

General

Does Curry de tomate contain caffeine?

Curry de tomate does not contain any caffeine.

Does Curry de tomate contain alcohol?

Curry de tomate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry de tomate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de tomate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry de tomate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry de tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry de tomate for free?

Yes! Since Curry de tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry de tomate with water tracking feature?

Nutribit automatically calculates the water content of Curry de tomate and adds it to your daily hydration log. Simply log Curry de tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry de tomate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry de tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry de tomate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry de tomate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry de tomate

Vitamin A in Curry de tomate supports eye health.

Vitamin A in Curry de tomate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Curry de tomate boosts immune function.

Vitamin A in Curry de tomate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Curry de tomate promotes healthy skin.

Vitamin A in Curry de tomate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Curry de tomate enhances reproductive health.

Vitamin A in Curry de tomate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Curry de tomate supports bone health.

Vitamin A in Curry de tomate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Curry de tomate reduces the risk of certain cancers.

Vitamin A in Curry de tomate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Curry de tomate promotes healthy development during pregnancy.

Vitamin A in Curry de tomate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Curry de tomate maintains healthy mucous membranes.

Vitamin A in Curry de tomate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Curry de tomate improves wound healing.

Vitamin A in Curry de tomate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Curry de tomate may reduce the risk of macular degeneration.

Vitamin A in Curry de tomate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Curry de tomate supports fluid balance.

Maintains Fluid Balance in Curry de tomate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curry de tomate supports nerve function.

Supports Nerve Function in Curry de tomate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curry de tomate helps regulate blood pressure.

Regulates Blood Pressure in Curry de tomate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curry de tomate supports muscle function.

Aids Muscle Function in Curry de tomate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Curry de tomate aids nutrient absorption.

Improves Nutrient Absorption in Curry de tomate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curry de tomate helps balance pH levels.

Balances pH Levels in Curry de tomate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Curry de tomate supports bone health.

Supports Bone Health in Curry de tomate helps retain calcium and prevent the loss of bone density over time.

How to burn 173 calories?

The amount of exercise required to burn off 1 taza Curry de tomate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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