Jugo de tomate

Common Food

16.93

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 243 g(243g)
Amount per serving
Calories
41.3
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 614.8 mg
26.7%

Potassium, K 527.3 mg
11.2%

Total Carbohydrates 8.6 g
3.1%

Fiber 1 g
3.5%

Sugars 6.3 g
12.5%

Protein 2.1 g
4.1%

Water 229 g

Vitamin A 1093.5 IU

Retinol 0 UG

Vitamin A, RAE 55.9 UG

Carotene, beta 656.1 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 21959.9 UG

Lutein + zeaxanthin 145.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 170.3 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 1.6 mg

Vitamin B-6 0.2 mg

Folate 48.6 UG

Folic acid 0 UG

Folate, food 48.6 UG

Folate, DFE 48.6 UG

Vitamin B-12 0 UG

Choline, total 16.5 mg

Vitamin K (phylloquinone) 5.6 UG

Calcium 24.3 mg

Iron 0.9 mg

Magnesium 26.7 mg

Phosphorus, P 46.2 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 16.8 UG

Manganese, Mn 0.2 mg

Selenium 1.2 UG

Ash 2.6 g

Sucrose 0 g

Glucose 3 g

Fructose 3.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 175 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Jugo de tomate Nutrients FAQs

Nutrients

What is the calorie content of Jugo de tomate?

A typical serving 1 taza (243 grams) of Jugo de tomate contains approximately 41 calories.

You can check the exact calorie content by logging Jugo de tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jugo de tomate have?

The amount of fat in Jugo de tomate depends on the ingredients and preparation method. On average, one serving 1 taza (243 grams) of Jugo de tomate contains approximately 0.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jugo de tomate have?

The protein content in Jugo de tomate depends on the ingredients exists in it. On average, 1 taza (243 grams) of Jugo de tomate contains approximately 2.07 grams of protein.

Know your exact protein requirement and how much protein you get from Jugo de tomate, Download Nutribit app for healthier you!

How much sugar does a Jugo de tomate have?

On average, 1 taza (243 grams) contains about 6.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jugo de tomate.

How Much carbohydrates (carbs) is in Jugo de tomate?

The amount of carbohydrates (carbs) in Jugo de tomate depends on its serving size and preparation. On average, 1 taza (243 grams) contains about 8.58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jugo de tomate.

How Much Fiber is in Jugo de tomate?

Jugo de tomate contains approximately 0.97 grams of fiber in 1 taza (243 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jugo de tomate for healthier you!

What vitamins and minerals are in a Jugo de tomate?

Vitamins in Jugo de tomate:

  • Vitamin A:Jugo de tomate has 1093.5 IU of Vitamin A.
  • Vitamin B-6:Jugo de tomate has 0.1701 mg of Vitamin B-6.
  • Vitamin C:Jugo de tomate has 170.343 mg of Vitamin C.

Jugo de tomate contains following minerals:

  • Jugo de tomate has 24.3mg of Calcium.
  • Jugo de tomate has 614.79mg of Sodium, Na.
  • Jugo de tomate has 527.31mg of Potassium, K.
  • Jugo de tomate has 0.9477mg of Iron.

General

Does Jugo de tomate contain caffeine?

Jugo de tomate does not contain any caffeine.

Does Jugo de tomate contain alcohol?

Jugo de tomate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jugo de tomate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jugo de tomate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jugo de tomate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jugo de tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jugo de tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jugo de tomate for free?

Yes! Since Jugo de tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jugo de tomate with water tracking feature?

Nutribit automatically calculates the water content of Jugo de tomate and adds it to your daily hydration log. Simply log Jugo de tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jugo de tomate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jugo de tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jugo de tomate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jugo de tomate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jugo de tomate

Vitamin A in Jugo de tomate supports eye health.

Vitamin A in Jugo de tomate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Jugo de tomate boosts immune function.

Vitamin A in Jugo de tomate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Jugo de tomate promotes healthy skin.

Vitamin A in Jugo de tomate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Jugo de tomate enhances reproductive health.

Vitamin A in Jugo de tomate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Jugo de tomate supports bone health.

Vitamin A in Jugo de tomate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Jugo de tomate reduces the risk of certain cancers.

Vitamin A in Jugo de tomate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Jugo de tomate promotes healthy development during pregnancy.

Vitamin A in Jugo de tomate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Jugo de tomate maintains healthy mucous membranes.

Vitamin A in Jugo de tomate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Jugo de tomate improves wound healing.

Vitamin A in Jugo de tomate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Jugo de tomate may reduce the risk of macular degeneration.

Vitamin A in Jugo de tomate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Jugo de tomate supports fluid balance.

Maintains Fluid Balance in Jugo de tomate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jugo de tomate supports nerve function.

Supports Nerve Function in Jugo de tomate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jugo de tomate helps regulate blood pressure.

Regulates Blood Pressure in Jugo de tomate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jugo de tomate supports muscle function.

Aids Muscle Function in Jugo de tomate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jugo de tomate aids nutrient absorption.

Improves Nutrient Absorption in Jugo de tomate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jugo de tomate helps balance pH levels.

Balances pH Levels in Jugo de tomate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jugo de tomate supports bone health.

Supports Bone Health in Jugo de tomate helps retain calcium and prevent the loss of bone density over time.

How to burn 41 calories?

The amount of exercise required to burn off 1 taza Jugo de tomate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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