Zumo de tomate
Common Food
16.89
% from protein70.1
% from carbs70.1
% from fatNutrition Facts
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Zumo de tomate Nutrients FAQs
Nutrients
- Vitamin A:Zumo de tomate has 1158.75 IU of Vitamin A.
- Vitamin B-6:Zumo de tomate has 0.1803 mg of Vitamin B-6.
- Vitamin C:Zumo de tomate has 180.5075 mg of Vitamin C.
- Zumo de tomate has 25.75mg of Calcium.
- Zumo de tomate has 651.475mg of Sodium, Na.
- Zumo de tomate has 558.775mg of Potassium, K.
- Zumo de tomate has 1.0043mg of Iron.
What is the calorie content of Zumo de tomate?
A typical serving 250 ml (257.5 grams) of Zumo de tomate contains approximately 44 calories.
You can check the exact calorie content by logging Zumo de tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zumo de tomate have?
The amount of fat in Zumo de tomate depends on the ingredients and preparation method. On average, one serving 250 ml (257.5 grams) of Zumo de tomate contains approximately 0.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zumo de tomate have?
The protein content in Zumo de tomate depends on the ingredients exists in it. On average, 250 ml (257.5 grams) of Zumo de tomate contains approximately 2.19 grams of protein.
Know your exact protein requirement and how much protein you get from Zumo de tomate, Download Nutribit app for healthier you!
How much sugar does a Zumo de tomate have?
On average, 250 ml (257.5 grams) contains about 6.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zumo de tomate.
How Much carbohydrates (carbs) is in Zumo de tomate?
The amount of carbohydrates (carbs) in Zumo de tomate depends on its serving size and preparation. On average, 250 ml (257.5 grams) contains about 9.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zumo de tomate.
How Much Fiber is in Zumo de tomate?
Zumo de tomate contains approximately 1.03 grams of fiber in 250 ml (257.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zumo de tomate for healthier you!
What vitamins and minerals are in a Zumo de tomate?
Vitamins in Zumo de tomate:
Zumo de tomate contains following minerals:
General
Does Zumo de tomate contain caffeine?
Zumo de tomate does not contain any caffeine.
Does Zumo de tomate contain alcohol?
Zumo de tomate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zumo de tomate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zumo de tomate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zumo de tomate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zumo de tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zumo de tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zumo de tomate for free?
Yes! Since Zumo de tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zumo de tomate with water tracking feature?
Nutribit automatically calculates the water content of Zumo de tomate and adds it to your daily hydration log. Simply log Zumo de tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zumo de tomate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zumo de tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zumo de tomate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zumo de tomate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zumo de tomate
Vitamin A in Zumo de tomate supports eye health.
Vitamin A in Zumo de tomate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Zumo de tomate boosts immune function.
Vitamin A in Zumo de tomate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Zumo de tomate promotes healthy skin.
Vitamin A in Zumo de tomate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Zumo de tomate enhances reproductive health.
Vitamin A in Zumo de tomate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Zumo de tomate supports bone health.
Vitamin A in Zumo de tomate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Zumo de tomate reduces the risk of certain cancers.
Vitamin A in Zumo de tomate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Zumo de tomate promotes healthy development during pregnancy.
Vitamin A in Zumo de tomate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Zumo de tomate maintains healthy mucous membranes.
Vitamin A in Zumo de tomate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Zumo de tomate improves wound healing.
Vitamin A in Zumo de tomate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Zumo de tomate may reduce the risk of macular degeneration.
Vitamin A in Zumo de tomate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Zumo de tomate supports fluid balance.
Maintains Fluid Balance in Zumo de tomate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zumo de tomate supports nerve function.
Supports Nerve Function in Zumo de tomate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zumo de tomate helps regulate blood pressure.
Regulates Blood Pressure in Zumo de tomate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zumo de tomate supports muscle function.
Aids Muscle Function in Zumo de tomate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zumo de tomate aids nutrient absorption.
Improves Nutrient Absorption in Zumo de tomate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zumo de tomate helps balance pH levels.
Balances pH Levels in Zumo de tomate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zumo de tomate supports bone health.
Supports Bone Health in Zumo de tomate helps retain calcium and prevent the loss of bone density over time.
How to burn 44 calories?
The amount of exercise required to burn off 250 ml Zumo de tomate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.