Tradicionales copos de avena
Common Food
13.78
% from protein70.87
% from carbs70.87
% from fatNutrition Facts
More items Like Tradicionales copos de avena
Copos de avena
Common Food
Copos de avena cruda
Common Food
Copos de avena (secos)
Common Food
Copos de avena tradicionales
Common Food
Copos de avena libres de gluten
Common Food
Copos de avena tradicionales libres de gluten
Common Food
Muffin de copos de avena con pasas
Common Food
Muffins de copos de avena y pasas
Common Food
Copos de centeno
Common Food
Copos de dulse
Common Food
Copos de bonito
Common Food
Miga de copos de maíz
Common Food
Migas de copos de maíz
Common Food
Copos de cereal reeses
Common Food
Copos kettle
Common Food
Copos de maíz con chocolate
Common Food
Pollo con copos de maíz
Common Food
Bagel de avena
Common Food
Bagels de avena
Common Food
Batido de avena
Common Food
Bizcocho de avena
Common Food
Bizcochos de avena
Common Food
Cereal de avena
Common Food
Tradicionales copos de avena Nutrients FAQs
Nutrients
- Vitamin B-6:Tradicionales copos de avena has 0.0405 mg of Vitamin B-6.
- Tradicionales copos de avena has 21.06mg of Calcium.
- Tradicionales copos de avena has 2.43mg of Sodium, Na.
- Tradicionales copos de avena has 146.61mg of Potassium, K.
- Tradicionales copos de avena has 1.7213mg of Iron.
What is the calorie content of Tradicionales copos de avena?
A typical serving 0.5 taza (40.5 grams) of Tradicionales copos de avena contains approximately 153 calories.
You can check the exact calorie content by logging Tradicionales copos de avena in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tradicionales copos de avena have?
The amount of fat in Tradicionales copos de avena depends on the ingredients and preparation method. On average, one serving 0.5 taza (40.5 grams) of Tradicionales copos de avena contains approximately 2.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tradicionales copos de avena have?
The protein content in Tradicionales copos de avena depends on the ingredients exists in it. On average, 0.5 taza (40.5 grams) of Tradicionales copos de avena contains approximately 5.33 grams of protein.
Know your exact protein requirement and how much protein you get from Tradicionales copos de avena, Download Nutribit app for healthier you!
How much sugar does a Tradicionales copos de avena have?
On average, 0.5 taza (40.5 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tradicionales copos de avena.
How Much carbohydrates (carbs) is in Tradicionales copos de avena?
The amount of carbohydrates (carbs) in Tradicionales copos de avena depends on its serving size and preparation. On average, 0.5 taza (40.5 grams) contains about 27.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tradicionales copos de avena.
How Much Fiber is in Tradicionales copos de avena?
Tradicionales copos de avena contains approximately 4.09 grams of fiber in 0.5 taza (40.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tradicionales copos de avena for healthier you!
What vitamins and minerals are in a Tradicionales copos de avena?
Vitamins in Tradicionales copos de avena:
Tradicionales copos de avena contains following minerals:
General
Does Tradicionales copos de avena contain caffeine?
Tradicionales copos de avena does not contain any caffeine.
Does Tradicionales copos de avena contain alcohol?
Tradicionales copos de avena does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tradicionales copos de avena?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tradicionales copos de avena and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tradicionales copos de avena quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tradicionales copos de avena in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tradicionales copos de avena and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tradicionales copos de avena for free?
Yes! Since Tradicionales copos de avena contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tradicionales copos de avena with water tracking feature?
Nutribit automatically calculates the water content of Tradicionales copos de avena and adds it to your daily hydration log. Simply log Tradicionales copos de avena in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tradicionales copos de avena as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tradicionales copos de avena and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tradicionales copos de avena nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tradicionales copos de avena data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tradicionales copos de avena
Selenium in Tradicionales copos de avena supports antioxidant protection.
Antioxidant Protection in Tradicionales copos de avena helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tradicionales copos de avena supports thyroid function.
Thyroid Function in Tradicionales copos de avena helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tradicionales copos de avena supports immune system health.
Immune System Support in Tradicionales copos de avena enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tradicionales copos de avena supports heart health.
Heart Health in Tradicionales copos de avena helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tradicionales copos de avena supports cancer prevention.
Cancer Prevention in Tradicionales copos de avena helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tradicionales copos de avena supports cognitive function.
Cognitive Function in Tradicionales copos de avena may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tradicionales copos de avena supports skin health.
Skin Health in Tradicionales copos de avena helps protect the skin from UV damage and supports wound healing.
Selenium in Tradicionales copos de avena supports reproductive health.
Reproductive Health in Tradicionales copos de avena regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tradicionales copos de avena provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tradicionales copos de avena helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 153 calories?
The amount of exercise required to burn off 0.5 taza Tradicionales copos de avena
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.