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Curry de papa y tomate

Common Food

204

kcal Energy

38.6%

% from carbs

5.5%

% from protein

55.9%

% from fats

In 237.69 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 237.69 g
Calories
204

% Daily Value

Total Fat 13.23 g
20.4%
Saturated 1.08 g
5.4%
Trans Fats 0.31 g
Polyunsaturated 8.11 g
Monounsaturated 3.32 g
Cholesterol 0 mg
Sodium, Na 331.07 mg
14.4%
Potassium, K 550.28 mg
11.7%
Total Carbohydrates 20.53 g
7.5%
Fiber 3.6 g
12.8%
Sugars 4.66 g
9.3%
Starch 9.36 g
Alcohol 0 g
Protein 2.94 g
5.9%
Water 198.76 g
Caffeine 0 mg
Iron 1.71 mg
9.5%
Vitamin A, IU 710.85 IU
Retinol 0 UG
Vitamin A, RAE 35.96 UG
Carotene, beta 376.46 UG
Carotene, alpha 71.77 UG
Vitamin E (alpha-tocopherol) 1.99 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 27.22 UG
Lycopene 1406.7 UG
Lutein + zeaxanthin 143.17 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.09 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 24.41 mg
Thiamin 0.09 mg
Riboflavin 0.07 mg
Niacin 1.35 mg
Pantothenic acid 0.35 mg
Vitamin B-6 0.33 mg
Folate, total 35.93 UG
Folic acid 0 UG
Folate, food 35.93 UG
Folate, DFE 35.93 UG
Vitamin B-12 0 UG
Choline, total 16.18 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 31.72 UG
Calcium, Ca 40.25 mg
Iron, Fe 1.71 mg
Magnesium, Mg 33.86 mg
Phosphorus, P 77.81 mg
Zinc, Zn 0.5 mg
Copper, Cu 0.15 mg
Fluoride, F 39.33 UG
Manganese, Mn 0.35 mg
Selenium, Se 0.92 UG
Ash 2.22 g
Sucrose 0.75 g
Glucose 2.08 g
Fructose 1.81 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 853.19 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.63 g
SFA 18:0 0.41 g
SFA 20:0 0.01 g
MUFA 18:1 3.3 g
PUFA 18:2 7.19 g
PUFA 18:3 0.92 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 45.45 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 2.77 g
PUFA 18:2 n-6 c,c 6.86 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.31 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.73 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.25 mg
Tryptophan 0.03 g
Threonine 0.08 g
Isoleucine 0.08 g
Leucine 0.11 g
Lysine 0.12 g
Methionine 0.03 g
Cystine 0.03 g
Phenylalanine 0.1 g
Tyrosine 0.06 g
Valine 0.1 g
Arginine 0.16 g
Histidine 0.05 g
Alanine 0.08 g
Aspartic acid 0.48 g
Glutamic acid 0.66 g
Glycine 0.08 g
Proline 0.07 g
Serine 0.09 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curry de papa y tomate

Nutrients

What is the calorie content of Curry de papa y tomate?

A typical serving 1 taza of Curry de papa y tomate (237.69 grams) contains approximately 204.1773 calories. You can check the exact calorie content by logging Curry de papa y tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry de papa y tomate have?

The amount of fat in Curry de papa y tomate depends on the ingredients and preparation method. On average, one serving 1 taza (237.69 grams) of Curry de papa y tomate contains approximately 13.2345 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Curry de papa y tomate have?

The protein content in Curry de papa y tomate depends on the ingredients exists in it. On average, 1 taza of Curry de papa y tomate (about 237.69 grams) contains approximately 2.9401 grams of protein.

Is Curry de papa y tomate a good source of protein?

The protein content in Curry de papa y tomate depends on the ingredients exists in it. On average, 1 taza of Curry de papa y tomate (about 237.69 grams) contains approximately 2.9401 grams of protein.

How much sugar does a Curry de papa y tomate have?

On average, 1 taza (about 237.69 grams) contains about 4.6612 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Curry de papa y tomate contain added sugar?

On average, 1 taza (about 237.69 grams) contains about 4.6612 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Curry de papa y tomate?

On average, 1 taza (about 237.69 grams) contains about 20.5289 grams of carbohydrates.

How Much Fiber is in Curry de papa y tomate?

Curry de papa y tomate contains approximately 3.596 grams of fiber in 1 taza (about 237.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Curry de papa y tomate?

Curry de papa y tomate contains approximately 3.596 grams of fiber in 1 taza (about 237.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Curry de papa y tomate suitable for vegans?

Curry de papa y tomate contains approximately 3.596 grams of fiber in 1 taza (about 237.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Curry de papa y tomate contain caffeine?

Curry de papa y tomate contains approximately 3.596 grams of fiber in 1 taza (about 237.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Curry de papa y tomate contain alcohol?

Curry de papa y tomate contains approximately 3.596 grams of fiber in 1 taza (about 237.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Curry de papa y tomate healthier?

Curry de papa y tomate contains approximately 3.596 grams of fiber in 1 taza (about 237.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Curry de papa y tomate in Nutribit?

Curry de papa y tomate contains approximately 3.596 grams of fiber in 1 taza (about 237.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Curry de papa y tomate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de papa y tomate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry de papa y tomate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry de papa y tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de papa y tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry de papa y tomate for free?

Yes! Since Curry de papa y tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry de papa y tomate with water tracking feature?

Nutribit automatically calculates the water content of Curry de papa y tomate and adds it to your daily hydration log. Simply log Curry de papa y tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry de papa y tomate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry de papa y tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry de papa y tomate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry de papa y tomate data can be accessed offline in the Nutribit app anytime anywhere!