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Common Food
228
kcal Energy
26.2%
% from carbs
15.7%
% from protein
58.1%
% from fats
In 80.17 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 176.64 pita
316.6059
kcal
Serving Size: 80.17 Piece
228.44
kcal
Serving Size: 47.19 pedazo
109.7483
kcal
Serving Size: 282.36 sandwich
639.1726
kcal
Serving Size: 162.8 taza
202.8013
kcal
Serving Size: 162.8 taza
202.8013
kcal
Serving Size: 52.53 trozo
199.0398
kcal
Serving Size: 173 medium slice
218.1585
kcal
Serving Size: 180.4 7 inch piece
556.2945
kcal
Serving Size: 83 6" piece
247.28
kcal
Serving Size: 176.64 pita
316.6059
kcal
Serving Size: 28.35 oz
84.7665
kcal
Serving Size: 211.28 taza
219.9202
kcal
Serving Size: 182.09 taza
316.3778
kcal
Serving Size: 477.2 bowl (2 cups)
212.61
kcal
Serving Size: 232.75 wrap
512.95
kcal
Serving Size: 236.51 burger on bun
518.019
kcal
Serving Size: 47.19 pedazo
109.7483
kcal
Serving Size: 54.33 trozo
134.2132
kcal
Serving Size: 41.44 roll
127.2505
kcal
Serving Size: 180.4 7 inch piece
556.2945
kcal
Serving Size: 328 flatbread
665.94
kcal
Serving Size: 247 taza
116.09
kcal
A typical serving 1 Piece of Pan de tomate y queso (80.17 grams) contains approximately 228.44 calories. You can check the exact calorie content by logging Pan de tomate y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pan de tomate y queso depends on the ingredients and preparation method. On average, one serving 1 Piece (80.17 grams) of Pan de tomate y queso contains approximately 14.7672 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pan de tomate y queso depends on the ingredients exists in it. On average, 1 Piece of Pan de tomate y queso (about 80.17 grams) contains approximately 8.975 grams of protein.
The protein content in Pan de tomate y queso depends on the ingredients exists in it. On average, 1 Piece of Pan de tomate y queso (about 80.17 grams) contains approximately 8.975 grams of protein.
On average, 1 Piece (about 80.17 grams) contains about 2.2088 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Piece (about 80.17 grams) contains about 2.2088 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Piece (about 80.17 grams) contains about 15.0125 grams of carbohydrates.
Pan de tomate y queso contains approximately 0.977 grams of fiber in 1 Piece (about 80.17 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan de tomate y queso contains approximately 0.977 grams of fiber in 1 Piece (about 80.17 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan de tomate y queso contains approximately 0.977 grams of fiber in 1 Piece (about 80.17 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan de tomate y queso contains approximately 0.977 grams of fiber in 1 Piece (about 80.17 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan de tomate y queso contains approximately 0.977 grams of fiber in 1 Piece (about 80.17 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan de tomate y queso contains approximately 0.977 grams of fiber in 1 Piece (about 80.17 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan de tomate y queso contains approximately 0.977 grams of fiber in 1 Piece (about 80.17 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de tomate y queso and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pan de tomate y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de tomate y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pan de tomate y queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pan de tomate y queso and adds it to your daily hydration log. Simply log Pan de tomate y queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pan de tomate y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pan de tomate y queso data can be accessed offline in the Nutribit app anytime anywhere!