Curry panang de berenjena
Common Food
5.96
% from protein34.29
% from carbs34.29
% from fatNutrition Facts
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Curry panang de berenjena Nutrients FAQs
Nutrients
- Vitamin A:Curry panang de berenjena has 178.345 IU of Vitamin A.
- Vitamin B-12:Curry panang de berenjena has 0.0288 UG of Vitamin B-12.
- Vitamin B-6:Curry panang de berenjena has 0.341 mg of Vitamin B-6.
- Vitamin C:Curry panang de berenjena has 22.436 mg of Vitamin C.
- Curry panang de berenjena has 52.3205mg of Calcium.
- Curry panang de berenjena has 1184.852mg of Sodium, Na.
- Curry panang de berenjena has 513.874mg of Potassium, K.
- Curry panang de berenjena has 4.8094mg of Iron.
What is the calorie content of Curry panang de berenjena?
A typical serving 1 taza (241 grams) of Curry panang de berenjena contains approximately 258 calories.
You can check the exact calorie content by logging Curry panang de berenjena in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry panang de berenjena have?
The amount of fat in Curry panang de berenjena depends on the ingredients and preparation method. On average, one serving 1 taza (241 grams) of Curry panang de berenjena contains approximately 18.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry panang de berenjena have?
The protein content in Curry panang de berenjena depends on the ingredients exists in it. On average, 1 taza (241 grams) of Curry panang de berenjena contains approximately 4.19 grams of protein.
Know your exact protein requirement and how much protein you get from Curry panang de berenjena, Download Nutribit app for healthier you!
How much sugar does a Curry panang de berenjena have?
On average, 1 taza (241 grams) contains about 7.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry panang de berenjena.
How Much carbohydrates (carbs) is in Curry panang de berenjena?
The amount of carbohydrates (carbs) in Curry panang de berenjena depends on its serving size and preparation. On average, 1 taza (241 grams) contains about 24.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry panang de berenjena.
How Much Fiber is in Curry panang de berenjena?
Curry panang de berenjena contains approximately 3.87 grams of fiber in 1 taza (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry panang de berenjena for healthier you!
What vitamins and minerals are in a Curry panang de berenjena?
Vitamins in Curry panang de berenjena:
Curry panang de berenjena contains following minerals:
General
Does Curry panang de berenjena contain caffeine?
Curry panang de berenjena does not contain any caffeine.
Does Curry panang de berenjena contain alcohol?
Curry panang de berenjena does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry panang de berenjena?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry panang de berenjena and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry panang de berenjena quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry panang de berenjena in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry panang de berenjena and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry panang de berenjena for free?
Yes! Since Curry panang de berenjena contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry panang de berenjena with water tracking feature?
Nutribit automatically calculates the water content of Curry panang de berenjena and adds it to your daily hydration log. Simply log Curry panang de berenjena in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry panang de berenjena as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry panang de berenjena and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry panang de berenjena nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry panang de berenjena data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry panang de berenjena
Magnesium and Sodium, Na in Curry panang de berenjena supports bone health.
Magnesium in Curry panang de berenjena helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Curry panang de berenjena helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Curry panang de berenjena aids muscle function.
Magnesium in Curry panang de berenjena helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Curry panang de berenjena helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Vitamin B-6 in Curry panang de berenjena supports brain health
{{vitamin}} in Curry panang de berenjena supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Curry panang de berenjena boosts immune function
{{vitamin}} in Curry panang de berenjena boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Curry panang de berenjena promotes red blood cell production
{{vitamin}} in Curry panang de berenjena promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Curry panang de berenjena reduces symptoms of PMS
{{vitamin}} in Curry panang de berenjena reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Curry panang de berenjena supports heart health
{{vitamin}} in Curry panang de berenjena supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Curry panang de berenjena aids in protein metabolism
{{vitamin}} in Curry panang de berenjena aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Curry panang de berenjena improves mood and reduces depression
{{vitamin}} in Curry panang de berenjena improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Curry panang de berenjena supports healthy pregnancy
{{vitamin}} in Curry panang de berenjena supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Curry panang de berenjena helps prevent anemia
{{vitamin}} in Curry panang de berenjena helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Curry panang de berenjena reduces nausea during pregnancy
{{vitamin}} in Curry panang de berenjena reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Magnesium in Curry panang de berenjena promotes heart health.
Promotes Heart Health in Curry panang de berenjena helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Curry panang de berenjena enhances nerve function.
Enhances Nerve Function in Curry panang de berenjena supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Curry panang de berenjena improves sleep quality.
Improves Sleep Quality in Curry panang de berenjena regulates sleep patterns by supporting melatonin production.
Magnesium in Curry panang de berenjena supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Curry panang de berenjena helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Curry panang de berenjena reduces migraine frequency.
Reduces Migraine Frequency in Curry panang de berenjena may help reduce the frequency and severity of migraines.
Magnesium in Curry panang de berenjena promotes digestive health.
Promotes Digestive Health in Curry panang de berenjena supports bowel function and helps prevent constipation.
Magnesium in Curry panang de berenjena helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Curry panang de berenjena calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Curry panang de berenjena boosts protein synthesis.
Boosts Protein Synthesis in Curry panang de berenjena plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Curry panang de berenjena supports fluid balance.
Maintains Fluid Balance in Curry panang de berenjena helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curry panang de berenjena supports nerve function.
Supports Nerve Function in Curry panang de berenjena helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curry panang de berenjena helps regulate blood pressure.
Regulates Blood Pressure in Curry panang de berenjena helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curry panang de berenjena aids nutrient absorption.
Improves Nutrient Absorption in Curry panang de berenjena assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curry panang de berenjena helps balance pH levels.
Balances pH Levels in Curry panang de berenjena helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Curry panang de berenjena supports red blood cell formation.
Copper in Curry panang de berenjena plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Curry panang de berenjena boosts immune function.
Copper in Curry panang de berenjena enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Curry panang de berenjena promotes healthy bones and connective tissues.
Copper in Curry panang de berenjena is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Curry panang de berenjena supports nervous system health.
Copper in Curry panang de berenjena is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Curry panang de berenjena acts as an antioxidant.
Copper in Curry panang de berenjena is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Curry panang de berenjena enhances iron absorption.
Copper in Curry panang de berenjena helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Curry panang de berenjena maintains cardiovascular health.
Copper in Curry panang de berenjena helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Curry panang de berenjena promotes healthy skin.
Copper in Curry panang de berenjena contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Curry panang de berenjena supports energy production.
Copper in Curry panang de berenjena plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Curry panang de berenjena regulates blood pressure.
Copper in Curry panang de berenjena has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 258 calories?
The amount of exercise required to burn off 1 taza Curry panang de berenjena
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.