Dak kal gook soo
Common Food
32.34
% from protein35.21
% from carbs35.21
% from fatNutrition Facts
More items Like Dak kal gook soo
Dak jal gook su
Common Food
Dduk gook
Common Food
Tteok gook
Common Food
Bull Dak
Bonchon
Dak kalguksu
Common Food
Dak gangjeong
Common Food
Dak galbi
Common Food
Dak kalgooksoo
Common Food
Dak kalgooksu
Common Food
Chajang Kuk-Soo
Wang Korea
Mak Kuk-soo
Wang Korea
Soo jae bi
Common Food
Pat bing soo
Common Food
Dduk mandu gook
Common Food
Tteok mandu gook
Common Food
Tang soo yook
Common Food
B-6 B-12 Methyl Folate Dietary Supplement Micro Tablets, Mixed Berry
Kal
B-6 B-12 Folic Acid Dietary Supplement Lozenges, Black Cherry
Kal
C-Crystals
Kal
Cal-Citrate Plus B3 & Mag Dietary Supplement Tablets
Kal
Calcium Citrate 1000 Tablets
Kal
Cal/Mag/Zinc Tablets
Kal
Calcium Citrate Chewable Dietary Supplement
Kal
Dak kal gook soo Nutrients FAQs
Nutrients
- Vitamin A:Dak kal gook soo has 556.429 IU of Vitamin A.
- Vitamin B-12:Dak kal gook soo has 0.2475 UG of Vitamin B-12.
- Vitamin B-6:Dak kal gook soo has 0.5787 mg of Vitamin B-6.
- Vitamin C:Dak kal gook soo has 10.5199 mg of Vitamin C.
- Vitamin D:Dak kal gook soo has 1.6497 IU of Vitamin D.
- Dak kal gook soo has 44.4221mg of Calcium.
- Dak kal gook soo has 76.9945mg of Sodium, Na.
- Dak kal gook soo has 586.1407mg of Potassium, K.
- Dak kal gook soo has 2.8234mg of Iron.
What is the calorie content of Dak kal gook soo?
A typical serving 1 taza (240.41 grams) of Dak kal gook soo contains approximately 343 calories.
You can check the exact calorie content by logging Dak kal gook soo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dak kal gook soo have?
The amount of fat in Dak kal gook soo depends on the ingredients and preparation method. On average, one serving 1 taza (240.41 grams) of Dak kal gook soo contains approximately 12.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dak kal gook soo have?
The protein content in Dak kal gook soo depends on the ingredients exists in it. On average, 1 taza (240.41 grams) of Dak kal gook soo contains approximately 28.03 grams of protein.
Know your exact protein requirement and how much protein you get from Dak kal gook soo, Download Nutribit app for healthier you!
How much sugar does a Dak kal gook soo have?
On average, 1 taza (240.41 grams) contains about 2.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dak kal gook soo.
How Much carbohydrates (carbs) is in Dak kal gook soo?
The amount of carbohydrates (carbs) in Dak kal gook soo depends on its serving size and preparation. On average, 1 taza (240.41 grams) contains about 30.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dak kal gook soo.
How Much Fiber is in Dak kal gook soo?
Dak kal gook soo contains approximately 4.06 grams of fiber in 1 taza (240.41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dak kal gook soo for healthier you!
What vitamins and minerals are in a Dak kal gook soo?
Vitamins in Dak kal gook soo:
Dak kal gook soo contains following minerals:
General
Does Dak kal gook soo contain caffeine?
Dak kal gook soo does not contain any caffeine.
Does Dak kal gook soo contain alcohol?
Dak kal gook soo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dak kal gook soo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dak kal gook soo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dak kal gook soo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dak kal gook soo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dak kal gook soo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dak kal gook soo for free?
Yes! Since Dak kal gook soo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dak kal gook soo with water tracking feature?
Nutribit automatically calculates the water content of Dak kal gook soo and adds it to your daily hydration log. Simply log Dak kal gook soo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dak kal gook soo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dak kal gook soo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dak kal gook soo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dak kal gook soo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dak kal gook soo
Protein in Dak kal gook soo supports building and repairing tissues.
Builds and repairs tissues in Dak kal gook soo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dak kal gook soo supports immune function.
Supports immune function in Dak kal gook soo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dak kal gook soo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dak kal gook soo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dak kal gook soo provides energy.
Provides energy in Dak kal gook soo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dak kal gook soo supports muscle growth and strength.
Supports muscle growth and strength in Dak kal gook soo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dak kal gook soo helps in weight management.
Helps in weight management in Dak kal gook soo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dak kal gook soo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dak kal gook soo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dak kal gook soo supports bone health.
Supports bone health in Dak kal gook soo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dak kal gook soo improves skin, hair, and nails.
Improves skin, hair, and nails in Dak kal gook soo is essential for the health and growth of hair, skin, and nails.
Protein in Dak kal gook soo regulates blood sugar levels.
Regulates blood sugar levels in Dak kal gook soo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Dak kal gook soo supports brain health
{{vitamin}} in Dak kal gook soo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Dak kal gook soo boosts immune function
{{vitamin}} in Dak kal gook soo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Dak kal gook soo promotes red blood cell production
{{vitamin}} in Dak kal gook soo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Dak kal gook soo reduces symptoms of PMS
{{vitamin}} in Dak kal gook soo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Dak kal gook soo supports heart health
{{vitamin}} in Dak kal gook soo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Dak kal gook soo aids in protein metabolism
{{vitamin}} in Dak kal gook soo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Dak kal gook soo improves mood and reduces depression
{{vitamin}} in Dak kal gook soo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Dak kal gook soo supports healthy pregnancy
{{vitamin}} in Dak kal gook soo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Dak kal gook soo helps prevent anemia
{{vitamin}} in Dak kal gook soo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Dak kal gook soo reduces nausea during pregnancy
{{vitamin}} in Dak kal gook soo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Dak kal gook soo supports antioxidant protection.
Antioxidant Protection in Dak kal gook soo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Dak kal gook soo supports thyroid function.
Thyroid Function in Dak kal gook soo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Dak kal gook soo supports immune system health.
Immune System Support in Dak kal gook soo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Dak kal gook soo supports heart health.
Heart Health in Dak kal gook soo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Dak kal gook soo supports cancer prevention.
Cancer Prevention in Dak kal gook soo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Dak kal gook soo supports cognitive function.
Cognitive Function in Dak kal gook soo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Dak kal gook soo supports skin health.
Skin Health in Dak kal gook soo helps protect the skin from UV damage and supports wound healing.
Selenium in Dak kal gook soo supports reproductive health.
Reproductive Health in Dak kal gook soo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Dak kal gook soo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Dak kal gook soo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Dak kal gook soo supports bone health.
Supports Bone Health in Dak kal gook soo helps in the formation of bone structure and improves bone density and strength.
Magnesium in Dak kal gook soo promotes heart health.
Promotes Heart Health in Dak kal gook soo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Dak kal gook soo aids muscle function.
Aids Muscle Function in Dak kal gook soo helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Dak kal gook soo enhances nerve function.
Enhances Nerve Function in Dak kal gook soo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Dak kal gook soo improves sleep quality.
Improves Sleep Quality in Dak kal gook soo regulates sleep patterns by supporting melatonin production.
Magnesium in Dak kal gook soo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Dak kal gook soo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Dak kal gook soo reduces migraine frequency.
Reduces Migraine Frequency in Dak kal gook soo may help reduce the frequency and severity of migraines.
Magnesium in Dak kal gook soo promotes digestive health.
Promotes Digestive Health in Dak kal gook soo supports bowel function and helps prevent constipation.
Magnesium in Dak kal gook soo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Dak kal gook soo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Dak kal gook soo boosts protein synthesis.
Boosts Protein Synthesis in Dak kal gook soo plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Dak kal gook soo boosts immune system
Boosts Immune System in Dak kal gook soo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Dak kal gook soo promotes wound healing
Promotes Wound Healing in Dak kal gook soo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Dak kal gook soo supports growth and development
Supports Growth and Development in Dak kal gook soo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Dak kal gook soo improves skin health
Improves Skin Health in Dak kal gook soo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Dak kal gook soo enhances brain function
Enhances Brain Function in Dak kal gook soo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Dak kal gook soo regulates hormonal balance
Regulates Hormonal Balance in Dak kal gook soo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Dak kal gook soo supports healthy vision
Supports Healthy Vision in Dak kal gook soo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Dak kal gook soo improves digestive health
Improves Digestive Health in Dak kal gook soo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Dak kal gook soo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Dak kal gook soo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Dak kal gook soo reduces inflammation
Reduces Inflammation in Dak kal gook soo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 343 calories?
The amount of exercise required to burn off 1 taza Dak kal gook soo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.