Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Sándwich de ensalada de pollo al curry

Common Food

511

kcal Energy

28.3%

% from carbs

22.9%

% from protein

48.8%

% from fats

In 226.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.2 g
Calories
511

% Daily Value

Total Fat 27.88 g
42.9%
Saturated 4.99 g
25%
Trans Fats 0.14 g
Polyunsaturated 12.53 g
Monounsaturated 8.51 g
Cholesterol 89.08 mg
29.7%
Sodium, Na 969.51 mg
42.2%
Potassium, K 482.4 mg
10.3%
Total Carbohydrates 36.42 g
13.2%
Fiber 3.42 g
12.2%
Sugars 8.74 g
17.5%
Starch 21.11 g
Alcohol 0 g
Protein 29.49 g
59%
Water 128.99 g
Caffeine 0 mg
Iron 3.12 mg
17.3%
Vitamin A, IU 165.53 IU
Retinol 13.33 UG
Vitamin A, RAE 19.2 UG
Carotene, beta 69.81 UG
Carotene, alpha 0.32 UG
Vitamin E (alpha-tocopherol) 2.55 mg
Vitamin D (D2 + D3), International Units 1.58 IU
Vitamin D (D2 + D3) 0.05 UG
Cryptoxanthin, beta 3.43 UG
Lycopene 0.02 UG
Lutein + zeaxanthin 109.72 UG
Tocopherol, beta 0.18 mg
Tocopherol, gamma 8.16 mg
Tocopherol, delta 2.29 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2.53 mg
Thiamin 0.41 mg
Riboflavin 0.34 mg
Niacin 10.83 mg
Pantothenic acid 1.62 mg
Vitamin B-6 0.35 mg
Folate, total 84.38 UG
Folic acid 48.76 UG
Folate, food 35.62 UG
Folate, DFE 118.4 UG
Vitamin B-12 0.29 UG
Choline, total 73.64 mg
Vitamin K (Menaquinone-4) 12.86 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 48.89 UG
Calcium, Ca 126.48 mg
Iron, Fe 3.12 mg
Magnesium, Mg 54.4 mg
Phosphorus, P 308.37 mg
Zinc, Zn 1.47 mg
Copper, Cu 0.2 mg
Fluoride, F 31.02 UG
Manganese, Mn 0.58 mg
Selenium, Se 39.19 UG
Ash 4.15 g
Sucrose 0.36 g
Glucose 3.28 g
Fructose 4.04 g
Lactose 0 g
Maltose 0.95 g
Theobromine 0 mg
Energy 2135.39 kJ
Galactose 0.11 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.06 g
SFA 16:0 3.58 g
SFA 18:0 1.16 g
SFA 20:0 0.06 g
MUFA 18:1 7.88 g
PUFA 18:2 11.1 g
PUFA 18:3 1.38 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.06 g
MUFA 14:1 0.01 g
MUFA 16:1 0.53 g
PUFA 18:4 0 g
MUFA 20:1 0.08 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2.59 mg
Stigmasterol 8.95 mg
Campesterol 8.99 mg
Beta-sitosterol 28.37 mg
SFA 15:0 0.01 g
SFA 17:0 0.02 g
SFA 24:0 0.02 g
TFA 16:1 t 0 g
TFA 18:1 t 0.02 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.04 g
MUFA 18:1 c 5.42 g
PUFA 18:2 n-6 c,c 9.28 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.03 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.02 g
Fatty acids, total trans-polyenoic 0.04 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 1.3 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 63.79 mg
Tryptophan 0.28 g
Threonine 0.67 g
Isoleucine 1.14 g
Leucine 2.19 g
Lysine 2.52 g
Methionine 0.78 g
Cystine 0.29 g
Phenylalanine 1.08 g
Tyrosine 0.87 g
Valine 1.21 g
Arginine 1.78 g
Histidine 0.97 g
Alanine 1.37 g
Aspartic acid 1.72 g
Glutamic acid 3.24 g
Glycine 1.31 g
Proline 1.16 g
Serine 0.92 g
Hydroxyproline 0.08 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Ensalada de pollo al curry

Serving Size: 113 taza

240.0025

kcal

Sándwich de ensalada de pollo

Serving Size: 226.2 sandwich

534.8674

kcal

Sándwich de pollo al horno

Serving Size: 230 sandwich

418.6

kcal

Sándwich de pollo al pesto

Serving Size: 254.72 sandwich

494.3625

kcal

Ensalada de pollo al chipotle

Serving Size: 353.97 salad with dressing

491.4255

kcal

Ensalada de pollo al pesto

Serving Size: 223.1 taza

624.3301

kcal

Pollo al curry

Serving Size: 234.57 taza

243.2584

kcal

Pasta de pollo al curry

Serving Size: 222 pastry

570.5369

kcal

Hojaldre de pollo al curry

Serving Size: 222 pastry

570.5369

kcal

Hojaldres de pollo al curry

Serving Size: 222 pastry

570.5369

kcal

Roti de pollo al curry

Serving Size: 304 wrap

446.7014

kcal

Ensalada de pollo al horno búfalo

Serving Size: 106.13 taza

215.6865

kcal

Sándwich de pita con ensalada de pollo

Serving Size: 228.18 pita

546.0517

kcal

Pollo al curry amarillo

Serving Size: 254.12 taza

320.6371

kcal

Pollo al curry laksa

Serving Size: 488 bowl (2 cups)

613.329

kcal

Pollo al curry panang

Serving Size: 236 taza

416.872

kcal

Pollo al curry rojo

Serving Size: 236 taza

307.1317

kcal

Pollo al curry verde

Serving Size: 236 taza

328.3895

kcal

Pollo panang al curry

Serving Size: 236 taza

416.872

kcal

Wrap de roti de pollo al curry

Serving Size: 304 wrap

446.7014

kcal

Sándwich de curry

Serving Size: 226.2 sandwich

510.8257

kcal

Sándwich de pollo

Serving Size: 187 sandwich

467.5

kcal

Sándwich de pan plano con ensalada de pollo

Serving Size: 348 sandwich

705.9648

kcal

Know more about Sándwich de ensalada de pollo al curry

Nutrients

What is the calorie content of Sándwich de ensalada de pollo al curry?

A typical serving 1 sandwich of Sándwich de ensalada de pollo al curry (226.2 grams) contains approximately 510.8257 calories. You can check the exact calorie content by logging Sándwich de ensalada de pollo al curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich de ensalada de pollo al curry have?

The amount of fat in Sándwich de ensalada de pollo al curry depends on the ingredients and preparation method. On average, one serving 1 sandwich (226.2 grams) of Sándwich de ensalada de pollo al curry contains approximately 27.8784 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich de ensalada de pollo al curry have?

The protein content in Sándwich de ensalada de pollo al curry depends on the ingredients exists in it. On average, 1 sandwich of Sándwich de ensalada de pollo al curry (about 226.2 grams) contains approximately 29.4935 grams of protein.

Is Sándwich de ensalada de pollo al curry a good source of protein?

The protein content in Sándwich de ensalada de pollo al curry depends on the ingredients exists in it. On average, 1 sandwich of Sándwich de ensalada de pollo al curry (about 226.2 grams) contains approximately 29.4935 grams of protein.

How much sugar does a Sándwich de ensalada de pollo al curry have?

On average, 1 sandwich (about 226.2 grams) contains about 8.7363 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sándwich de ensalada de pollo al curry contain added sugar?

On average, 1 sandwich (about 226.2 grams) contains about 8.7363 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sándwich de ensalada de pollo al curry?

On average, 1 sandwich (about 226.2 grams) contains about 36.418 grams of carbohydrates.

How Much Fiber is in Sándwich de ensalada de pollo al curry?

Sándwich de ensalada de pollo al curry contains approximately 3.4185 grams of fiber in 1 sandwich (about 226.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sándwich de ensalada de pollo al curry?

Sándwich de ensalada de pollo al curry contains approximately 3.4185 grams of fiber in 1 sandwich (about 226.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sándwich de ensalada de pollo al curry suitable for vegans?

Sándwich de ensalada de pollo al curry contains approximately 3.4185 grams of fiber in 1 sandwich (about 226.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich de ensalada de pollo al curry contain caffeine?

Sándwich de ensalada de pollo al curry contains approximately 3.4185 grams of fiber in 1 sandwich (about 226.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich de ensalada de pollo al curry contain alcohol?

Sándwich de ensalada de pollo al curry contains approximately 3.4185 grams of fiber in 1 sandwich (about 226.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sándwich de ensalada de pollo al curry healthier?

Sándwich de ensalada de pollo al curry contains approximately 3.4185 grams of fiber in 1 sandwich (about 226.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sándwich de ensalada de pollo al curry in Nutribit?

Sándwich de ensalada de pollo al curry contains approximately 3.4185 grams of fiber in 1 sandwich (about 226.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sándwich de ensalada de pollo al curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de ensalada de pollo al curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich de ensalada de pollo al curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich de ensalada de pollo al curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de ensalada de pollo al curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich de ensalada de pollo al curry for free?

Yes! Since Sándwich de ensalada de pollo al curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich de ensalada de pollo al curry with water tracking feature?

Nutribit automatically calculates the water content of Sándwich de ensalada de pollo al curry and adds it to your daily hydration log. Simply log Sándwich de ensalada de pollo al curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich de ensalada de pollo al curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de ensalada de pollo al curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwich de ensalada de pollo al curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich de ensalada de pollo al curry data can be accessed offline in the Nutribit app anytime anywhere!