Raita de pepino

A typical serving 2 cda (66.8 grams) of Raita de pepino contains approximately 31 calories.

You can check the exact calorie content by logging Raita de pepino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Raita de pepino depends on the ingredients and preparation method. On average, one serving 2 cda (66.8 grams) of Raita de pepino contains approximately 1.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Raita de pepino depends on the ingredients exists in it. On average, 2 cda (66.8 grams) of Raita de pepino contains approximately 1.77 grams of protein.

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On average, 2 cda (66.8 grams) contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raita de pepino.

The amount of carbohydrates (carbs) in Raita de pepino depends on its serving size and preparation. On average, 2 cda (66.8 grams) contains about 2.73 grams of carbohydrates.

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Raita de pepino contains approximately 0.24 grams of fiber in 2 cda (66.8 grams).

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Vitamins in Raita de pepino:

• Vitamin A:Raita de pepino has 108.1341 IU of Vitamin A.
• Vitamin B-12:Raita de pepino has 0.1678 UG of Vitamin B-12.
• Vitamin B-6:Raita de pepino has 0.0274 mg of Vitamin B-6.
• Vitamin C:Raita de pepino has 1.037 mg of Vitamin C.
• Vitamin D:Raita de pepino has 0.9072 IU of Vitamin D.

Raita de pepino contains following minerals:

• Raita de pepino has 61.8302mg of Calcium.
• Raita de pepino has 21.9456mg of Sodium, Na.
• Raita de pepino has 106.4413mg of Potassium, K.
• Raita de pepino has 0.3349mg of Iron.

Raita de pepino does not contain any caffeine.

Raita de pepino does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raita de pepino and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Raita de pepino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raita de pepino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Raita de pepino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Raita de pepino and adds it to your daily hydration log. Simply log Raita de pepino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Raita de pepino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Raita de pepino data can be accessed offline in the Nutribit app anytime anywhere!