Ensalada filipina de algas
Common Food
29.23
% from protein65.86
% from carbs65.86
% from fatNutrition Facts
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Ensalada filipina de algas Nutrients FAQs
Nutrients
- Vitamin A:Ensalada filipina de algas has 1834.003 IU of Vitamin A.
- Vitamin B-6:Ensalada filipina de algas has 0.1006 mg of Vitamin B-6.
- Vitamin C:Ensalada filipina de algas has 16.4592 mg of Vitamin C.
- Ensalada filipina de algas has 31.8804mg of Calcium.
- Ensalada filipina de algas has 183.7097mg of Sodium, Na.
- Ensalada filipina de algas has 203.4727mg of Potassium, K.
- Ensalada filipina de algas has 0.7108mg of Iron.
What is the calorie content of Ensalada filipina de algas?
A typical serving 1 taza (94.79 grams) of Ensalada filipina de algas contains approximately 31 calories.
You can check the exact calorie content by logging Ensalada filipina de algas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensalada filipina de algas have?
The amount of fat in Ensalada filipina de algas depends on the ingredients and preparation method. On average, one serving 1 taza (94.79 grams) of Ensalada filipina de algas contains approximately 0.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensalada filipina de algas have?
The protein content in Ensalada filipina de algas depends on the ingredients exists in it. On average, 1 taza (94.79 grams) of Ensalada filipina de algas contains approximately 2.41 grams of protein.
Know your exact protein requirement and how much protein you get from Ensalada filipina de algas, Download Nutribit app for healthier you!
How much sugar does a Ensalada filipina de algas have?
On average, 1 taza (94.79 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada filipina de algas.
How Much carbohydrates (carbs) is in Ensalada filipina de algas?
The amount of carbohydrates (carbs) in Ensalada filipina de algas depends on its serving size and preparation. On average, 1 taza (94.79 grams) contains about 5.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensalada filipina de algas.
How Much Fiber is in Ensalada filipina de algas?
Ensalada filipina de algas contains approximately 0.71 grams of fiber in 1 taza (94.79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada filipina de algas for healthier you!
What vitamins and minerals are in a Ensalada filipina de algas?
Vitamins in Ensalada filipina de algas:
Ensalada filipina de algas contains following minerals:
General
Does Ensalada filipina de algas contain caffeine?
Ensalada filipina de algas does not contain any caffeine.
Does Ensalada filipina de algas contain alcohol?
Ensalada filipina de algas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ensalada filipina de algas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada filipina de algas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensalada filipina de algas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensalada filipina de algas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada filipina de algas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensalada filipina de algas for free?
Yes! Since Ensalada filipina de algas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensalada filipina de algas with water tracking feature?
Nutribit automatically calculates the water content of Ensalada filipina de algas and adds it to your daily hydration log. Simply log Ensalada filipina de algas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ensalada filipina de algas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada filipina de algas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensalada filipina de algas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensalada filipina de algas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensalada filipina de algas
Vitamin A in Ensalada filipina de algas supports eye health.
Vitamin A in Ensalada filipina de algas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ensalada filipina de algas boosts immune function.
Vitamin A in Ensalada filipina de algas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ensalada filipina de algas promotes healthy skin.
Vitamin A in Ensalada filipina de algas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ensalada filipina de algas enhances reproductive health.
Vitamin A in Ensalada filipina de algas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ensalada filipina de algas supports bone health.
Vitamin A in Ensalada filipina de algas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Ensalada filipina de algas reduces the risk of certain cancers.
Vitamin A in Ensalada filipina de algas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ensalada filipina de algas promotes healthy development during pregnancy.
Vitamin A in Ensalada filipina de algas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ensalada filipina de algas maintains healthy mucous membranes.
Vitamin A in Ensalada filipina de algas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ensalada filipina de algas improves wound healing.
Vitamin A in Ensalada filipina de algas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ensalada filipina de algas may reduce the risk of macular degeneration.
Vitamin A in Ensalada filipina de algas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 31 calories?
The amount of exercise required to burn off 1 taza Ensalada filipina de algas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.