Especias para el biryani de pescado

Common Food

9.76

% from protein

68.29

% from carbs

68.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.8 g(5g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1519.7 mg
66.1%

Potassium, K 13.8 mg
0.3%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.3 g
1.2%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 93.5 IU

Retinol 0 UG

Vitamin A, RAE 4.7 UG

Carotene, beta 44.2 UG

Carotene, alpha 0.2 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 10.8 UG

Lycopene 0.6 UG

Lutein + zeaxanthin 30.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 0 UG

Folate, food 1.8 UG

Folate, DFE 1.8 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5.5 UG

Calcium 14.3 mg

Iron 0.5 mg

Magnesium 3 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.1 mg

Selenium 0 UG

Ash 4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Especias para el biryani de pescado Nutrients FAQs

Nutrients

What is the calorie content of Especias para el biryani de pescado?

A typical serving 0.25 cdta (1.2 grams) of Especias para el biryani de pescado contains approximately 1 calories.

You can check the exact calorie content by logging Especias para el biryani de pescado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Especias para el biryani de pescado have?

The amount of fat in Especias para el biryani de pescado depends on the ingredients and preparation method. On average, one serving 0.25 cdta (1.2 grams) of Especias para el biryani de pescado contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Especias para el biryani de pescado have?

The protein content in Especias para el biryani de pescado depends on the ingredients exists in it. On average, 0.25 cdta (1.2 grams) of Especias para el biryani de pescado contains approximately 0.02 grams of protein.

Know your exact protein requirement and how much protein you get from Especias para el biryani de pescado, Download Nutribit app for healthier you!

How much sugar does a Especias para el biryani de pescado have?

On average, 0.25 cdta (1.2 grams) contains about 0.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Especias para el biryani de pescado.

How Much carbohydrates (carbs) is in Especias para el biryani de pescado?

The amount of carbohydrates (carbs) in Especias para el biryani de pescado depends on its serving size and preparation. On average, 0.25 cdta (1.2 grams) contains about 0.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Especias para el biryani de pescado.

How Much Fiber is in Especias para el biryani de pescado?

Especias para el biryani de pescado contains approximately 0.08 grams of fiber in 0.25 cdta (1.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Especias para el biryani de pescado for healthier you!

What vitamins and minerals are in a Especias para el biryani de pescado?

Vitamins in Especias para el biryani de pescado:

  • Vitamin A:Especias para el biryani de pescado has 23.3648 IU of Vitamin A.
  • Vitamin B-6:Especias para el biryani de pescado has 0.0034 mg of Vitamin B-6.
  • Vitamin C:Especias para el biryani de pescado has 0.0859 mg of Vitamin C.

Especias para el biryani de pescado contains following minerals:

  • Especias para el biryani de pescado has 3.5859mg of Calcium.
  • Especias para el biryani de pescado has 379.924mg of Sodium, Na.
  • Especias para el biryani de pescado has 3.4529mg of Potassium, K.
  • Especias para el biryani de pescado has 0.1146mg of Iron.

General

Does Especias para el biryani de pescado contain caffeine?

Especias para el biryani de pescado does not contain any caffeine.

Does Especias para el biryani de pescado contain alcohol?

Especias para el biryani de pescado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Especias para el biryani de pescado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Especias para el biryani de pescado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Especias para el biryani de pescado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Especias para el biryani de pescado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Especias para el biryani de pescado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Especias para el biryani de pescado for free?

Yes! Since Especias para el biryani de pescado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Especias para el biryani de pescado with water tracking feature?

Nutribit automatically calculates the water content of Especias para el biryani de pescado and adds it to your daily hydration log. Simply log Especias para el biryani de pescado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Especias para el biryani de pescado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Especias para el biryani de pescado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Especias para el biryani de pescado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Especias para el biryani de pescado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Especias para el biryani de pescado

Sodium, Na in Especias para el biryani de pescado supports fluid balance.

Maintains Fluid Balance in Especias para el biryani de pescado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Especias para el biryani de pescado supports nerve function.

Supports Nerve Function in Especias para el biryani de pescado helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Especias para el biryani de pescado helps regulate blood pressure.

Regulates Blood Pressure in Especias para el biryani de pescado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Especias para el biryani de pescado supports muscle function.

Aids Muscle Function in Especias para el biryani de pescado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Especias para el biryani de pescado aids nutrient absorption.

Improves Nutrient Absorption in Especias para el biryani de pescado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Especias para el biryani de pescado helps balance pH levels.

Balances pH Levels in Especias para el biryani de pescado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Especias para el biryani de pescado supports bone health.

Supports Bone Health in Especias para el biryani de pescado helps retain calcium and prevent the loss of bone density over time.

How to burn 1 calories?

The amount of exercise required to burn off 0.25 cdta Especias para el biryani de pescado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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