Papas a la mantequilla
Common Food
8.94
% from protein75.18
% from carbs75.18
% from fatNutrition Facts
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Papas a la mantequilla Nutrients FAQs
Nutrients
- Vitamin A:Papas a la mantequilla has 171.4579 IU of Vitamin A.
- Vitamin B-12:Papas a la mantequilla has 0.0056 UG of Vitamin B-12.
- Vitamin B-6:Papas a la mantequilla has 0.3329 mg of Vitamin B-6.
- Vitamin C:Papas a la mantequilla has 20.8696 mg of Vitamin C.
- Papas a la mantequilla has 16.8187mg of Calcium.
- Papas a la mantequilla has 311.271mg of Sodium, Na.
- Papas a la mantequilla has 859.8751mg of Potassium, K.
- Papas a la mantequilla has 1.1648mg of Iron.
What is the calorie content of Papas a la mantequilla?
A typical serving 1 taza (161.38 grams) of Papas a la mantequilla contains approximately 163 calories.
You can check the exact calorie content by logging Papas a la mantequilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Papas a la mantequilla have?
The amount of fat in Papas a la mantequilla depends on the ingredients and preparation method. On average, one serving 1 taza (161.38 grams) of Papas a la mantequilla contains approximately 2.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Papas a la mantequilla have?
The protein content in Papas a la mantequilla depends on the ingredients exists in it. On average, 1 taza (161.38 grams) of Papas a la mantequilla contains approximately 3.66 grams of protein.
Know your exact protein requirement and how much protein you get from Papas a la mantequilla, Download Nutribit app for healthier you!
How much sugar does a Papas a la mantequilla have?
On average, 1 taza (161.38 grams) contains about 2.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papas a la mantequilla.
How Much carbohydrates (carbs) is in Papas a la mantequilla?
The amount of carbohydrates (carbs) in Papas a la mantequilla depends on its serving size and preparation. On average, 1 taza (161.38 grams) contains about 30.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Papas a la mantequilla.
How Much Fiber is in Papas a la mantequilla?
Papas a la mantequilla contains approximately 2.88 grams of fiber in 1 taza (161.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Papas a la mantequilla for healthier you!
What vitamins and minerals are in a Papas a la mantequilla?
Vitamins in Papas a la mantequilla:
Papas a la mantequilla contains following minerals:
General
Does Papas a la mantequilla contain caffeine?
Papas a la mantequilla does not contain any caffeine.
Does Papas a la mantequilla contain alcohol?
Papas a la mantequilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Papas a la mantequilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papas a la mantequilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Papas a la mantequilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Papas a la mantequilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papas a la mantequilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Papas a la mantequilla for free?
Yes! Since Papas a la mantequilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Papas a la mantequilla with water tracking feature?
Nutribit automatically calculates the water content of Papas a la mantequilla and adds it to your daily hydration log. Simply log Papas a la mantequilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Papas a la mantequilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Papas a la mantequilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Papas a la mantequilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Papas a la mantequilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Papas a la mantequilla
Vitamin B-6 in Papas a la mantequilla supports brain health
{{vitamin}} in Papas a la mantequilla supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Papas a la mantequilla boosts immune function
{{vitamin}} in Papas a la mantequilla boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Papas a la mantequilla promotes red blood cell production
{{vitamin}} in Papas a la mantequilla promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Papas a la mantequilla reduces symptoms of PMS
{{vitamin}} in Papas a la mantequilla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Papas a la mantequilla supports heart health
{{vitamin}} in Papas a la mantequilla supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Papas a la mantequilla aids in protein metabolism
{{vitamin}} in Papas a la mantequilla aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Papas a la mantequilla improves mood and reduces depression
{{vitamin}} in Papas a la mantequilla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Papas a la mantequilla supports healthy pregnancy
{{vitamin}} in Papas a la mantequilla supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Papas a la mantequilla helps prevent anemia
{{vitamin}} in Papas a la mantequilla helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Papas a la mantequilla reduces nausea during pregnancy
{{vitamin}} in Papas a la mantequilla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Papas a la mantequilla supports heart health.
Supports Heart Health in Papas a la mantequilla helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Papas a la mantequilla supports muscle function.
Muscle Function in Papas a la mantequilla plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Papas a la mantequilla supports bone health.
Bone Health in Papas a la mantequilla helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Papas a la mantequilla supports fluid balance.
Fluid Balance in Papas a la mantequilla helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Papas a la mantequilla supports nerve function.
Nerve Function in Papas a la mantequilla is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Papas a la mantequilla reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Papas a la mantequilla may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Papas a la mantequilla helps regulate blood sugar.
Regulates Blood Sugar in Papas a la mantequilla helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Papas a la mantequilla reduces water retention.
Reduces Water Retention in Papas a la mantequilla helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Papas a la mantequilla helps reduce hypertension.
Adequate Reduces Hypertension in Papas a la mantequilla intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 163 calories?
The amount of exercise required to burn off 1 taza Papas a la mantequilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.