Flores de calabaza
Common Food
23.83
% from protein72.13
% from carbs72.13
% from fatNutrition Facts
More items Like Flores de calabaza
Semillas de flores
Common Food
Flores de plátano
Common Food
Sopas de calabaza
Common Food
Tarta de calabaza
Common Food
Tartas de calabaza
Common Food
Bichak de calabaza
Common Food
Bizcocho de calabaza
Common Food
Bizcochos de calabaza
Common Food
Cacerola de calabaza
Common Food
Calabaza de bellota
Common Food
Calabaza de carnaval
Common Food
Calabaza de cresta
Common Food
Calabaza de ceniza
Common Food
Calabaza de cera
Common Food
Calabaza de trapo
Common Food
Calabaza de verano
Common Food
Calabaza de invierno
Common Food
Barras de calabaza
Common Food
Atole de calabaza
Common Food
Bagel de calabaza
Common Food
Bagels de calabaza
Common Food
Barra de calabaza
Common Food
Aceite de calabaza
Common Food
Flores de calabaza Nutrients FAQs
Nutrients
- Vitamin A:Flores de calabaza has 2323.56 IU of Vitamin A.
- Vitamin B-6:Flores de calabaza has 0.067 mg of Vitamin B-6.
- Vitamin C:Flores de calabaza has 6.7 mg of Vitamin C.
- Flores de calabaza has 49.58mg of Calcium.
- Flores de calabaza has 8.04mg of Sodium, Na.
- Flores de calabaza has 142.04mg of Potassium, K.
- Flores de calabaza has 1.1792mg of Iron.
What is the calorie content of Flores de calabaza?
A typical serving 1 taza (134 grams) of Flores de calabaza contains approximately 20 calories.
You can check the exact calorie content by logging Flores de calabaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flores de calabaza have?
The amount of fat in Flores de calabaza depends on the ingredients and preparation method. On average, one serving 1 taza (134 grams) of Flores de calabaza contains approximately 0.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flores de calabaza have?
The protein content in Flores de calabaza depends on the ingredients exists in it. On average, 1 taza (134 grams) of Flores de calabaza contains approximately 1.46 grams of protein.
Know your exact protein requirement and how much protein you get from Flores de calabaza, Download Nutribit app for healthier you!
How much sugar does a Flores de calabaza have?
On average, 1 taza (134 grams) contains about 3.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flores de calabaza.
How Much carbohydrates (carbs) is in Flores de calabaza?
The amount of carbohydrates (carbs) in Flores de calabaza depends on its serving size and preparation. On average, 1 taza (134 grams) contains about 4.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flores de calabaza.
How Much Fiber is in Flores de calabaza?
Flores de calabaza contains approximately 1.21 grams of fiber in 1 taza (134 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flores de calabaza for healthier you!
What vitamins and minerals are in a Flores de calabaza?
Vitamins in Flores de calabaza:
Flores de calabaza contains following minerals:
General
Does Flores de calabaza contain caffeine?
Flores de calabaza does not contain any caffeine.
Does Flores de calabaza contain alcohol?
Flores de calabaza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flores de calabaza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flores de calabaza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flores de calabaza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flores de calabaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flores de calabaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flores de calabaza for free?
Yes! Since Flores de calabaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flores de calabaza with water tracking feature?
Nutribit automatically calculates the water content of Flores de calabaza and adds it to your daily hydration log. Simply log Flores de calabaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flores de calabaza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flores de calabaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flores de calabaza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flores de calabaza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flores de calabaza
Vitamin A in Flores de calabaza supports eye health.
Vitamin A in Flores de calabaza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Flores de calabaza boosts immune function.
Vitamin A in Flores de calabaza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Flores de calabaza promotes healthy skin.
Vitamin A in Flores de calabaza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Flores de calabaza enhances reproductive health.
Vitamin A in Flores de calabaza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Flores de calabaza supports bone health.
Vitamin A in Flores de calabaza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Flores de calabaza reduces the risk of certain cancers.
Vitamin A in Flores de calabaza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Flores de calabaza promotes healthy development during pregnancy.
Vitamin A in Flores de calabaza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Flores de calabaza maintains healthy mucous membranes.
Vitamin A in Flores de calabaza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Flores de calabaza improves wound healing.
Vitamin A in Flores de calabaza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Flores de calabaza may reduce the risk of macular degeneration.
Vitamin A in Flores de calabaza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 1 taza Flores de calabaza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.