Fruta ojos de dragón

Common Food

Total Energy

1.9

kcal

100

% from carbs

0

% from protein

0

% from fats

In 3.2 g

% daily value

Potassium, K

8.5mg

0.2%

Total Carbohydrates

0.5g

0.2%

Water

2.6g

Energy

8kJ

Magnesium, Mg

0.3mg

Phosphorus, P

0.7mg

Vitamin C, total ascorbic acid

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruta ojos de dragón

A typical serving 1 fruit without refuse of Fruta ojos de dragón (3.2 grams) contains approximately 1.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruta ojos de dragón depends on the ingredients and preparation method. On average, one serving 1 fruit without refuse (3.2 grams) of Fruta ojos de dragón contains approximately 0.0032 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruta ojos de dragón depends on the ingredients exists in it. On average, 1 fruit without refuse of Fruta ojos de dragón (about 3.2 grams) contains approximately 0.0419 grams of protein.

On average, 1 fruit without refuse (about 3.2 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fruit without refuse (about 3.2 grams) contains about 0.4845 grams of carbohydrates.

Fruta ojos de dragón contains approximately 0.0352 grams of fiber in 1 fruit without refuse (about 3.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2 calories?

The amount of exercise required to burn off 1 fruit without refuse Fruta ojos de dragón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.