Galleta de calabaza
Common Food
4.04
% from protein45.38
% from carbs45.38
% from fatNutrition Facts
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Galleta de calabaza Nutrients FAQs
Nutrients
- Vitamin A:Galleta de calabaza has 1403.3605 IU of Vitamin A.
- Vitamin B-12:Galleta de calabaza has 0.0484 UG of Vitamin B-12.
- Vitamin B-6:Galleta de calabaza has 0.016 mg of Vitamin B-6.
- Vitamin C:Galleta de calabaza has 0.3501 mg of Vitamin C.
- Vitamin D:Galleta de calabaza has 3.2992 IU of Vitamin D.
- Vitamin K:Galleta de calabaza has 0.3625 UG of Vitamin K.
- Galleta de calabaza has 20.3899mg of Calcium.
- Galleta de calabaza has 115.0496mg of Sodium, Na.
- Galleta de calabaza has 34.1153mg of Potassium, K.
- Galleta de calabaza has 0.4314mg of Iron.
What is the calorie content of Galleta de calabaza?
A typical serving 1 bar (38 grams) of Galleta de calabaza contains approximately 130 calories.
You can check the exact calorie content by logging Galleta de calabaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galleta de calabaza have?
The amount of fat in Galleta de calabaza depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Galleta de calabaza contains approximately 7.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galleta de calabaza have?
The protein content in Galleta de calabaza depends on the ingredients exists in it. On average, 1 bar (38 grams) of Galleta de calabaza contains approximately 1.34 grams of protein.
Know your exact protein requirement and how much protein you get from Galleta de calabaza, Download Nutribit app for healthier you!
How much sugar does a Galleta de calabaza have?
On average, 1 bar (38 grams) contains about 10.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta de calabaza.
How Much carbohydrates (carbs) is in Galleta de calabaza?
The amount of carbohydrates (carbs) in Galleta de calabaza depends on its serving size and preparation. On average, 1 bar (38 grams) contains about 15.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galleta de calabaza.
How Much Fiber is in Galleta de calabaza?
Galleta de calabaza contains approximately 0.41 grams of fiber in 1 bar (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta de calabaza for healthier you!
What vitamins and minerals are in a Galleta de calabaza?
Vitamins in Galleta de calabaza:
Galleta de calabaza contains following minerals:
General
Does Galleta de calabaza contain caffeine?
Galleta de calabaza does not contain any caffeine.
Does Galleta de calabaza contain alcohol?
Galleta de calabaza contains approximately 0g of alcohol in 1 bar (38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Galleta de calabaza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta de calabaza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galleta de calabaza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galleta de calabaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta de calabaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galleta de calabaza for free?
Yes! Since Galleta de calabaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galleta de calabaza with water tracking feature?
Nutribit automatically calculates the water content of Galleta de calabaza and adds it to your daily hydration log. Simply log Galleta de calabaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galleta de calabaza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galleta de calabaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galleta de calabaza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galleta de calabaza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galleta de calabaza
Vitamin A in Galleta de calabaza supports eye health.
Vitamin A in Galleta de calabaza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Galleta de calabaza boosts immune function.
Vitamin A in Galleta de calabaza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Galleta de calabaza promotes healthy skin.
Vitamin A in Galleta de calabaza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Galleta de calabaza enhances reproductive health.
Vitamin A in Galleta de calabaza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Galleta de calabaza supports bone health.
Vitamin A in Galleta de calabaza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Galleta de calabaza reduces the risk of certain cancers.
Vitamin A in Galleta de calabaza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Galleta de calabaza promotes healthy development during pregnancy.
Vitamin A in Galleta de calabaza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Galleta de calabaza maintains healthy mucous membranes.
Vitamin A in Galleta de calabaza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Galleta de calabaza improves wound healing.
Vitamin A in Galleta de calabaza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Galleta de calabaza may reduce the risk of macular degeneration.
Vitamin A in Galleta de calabaza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 1 bar Galleta de calabaza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.