Galleta de bola de nieve

Common Food

Total Energy

126.8 kcal

34.16

% from carbs

4.35

% from protein

61.49

% from fats

Quantity

Unit

In 24.1 g

% daily value

Total Fat

8.8g

13.6%

Saturated

4.1g

20.6%

Trans Fats

0.2g

Polyunsaturated

1.1g

Monounsaturated

3.1g

Cholesterol

16.3mg

5.4%

Sodium, Na

68.3mg

Potassium, K

27mg

0.6%

Total Carbohydrates

11g

Fiber

0.6g

2.1%

Sugars

3.4g

6.9%

Starch

0.1g

Protein

1.4g

2.7%

Water

2.5g

Ash

0.3g

Sucrose

0.1g

Energy

530.4kJ

Calcium, Ca

5.8mg

Iron, Fe

0.5mg

Magnesium, Mg

6.6mg

Phosphorus, P

22mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

0.6UG

Manganese, Mn

0.2mg

Selenium, Se

3.4UG

Vitamin A, IU

191.1IU

Retinol

50.8UG

Vitamin A, RAE

51.9UG

Carotene, beta

13UG

Vitamin E (alpha-tocopherol)

0.2mg

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

2.3UG

Tocopherol, gamma

0.9mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.6mg

Pantothenic acid

0.1mg

Folate, total

18.2UG

Choline, total

3.9mg

Vitamin K (phylloquinone)

0.7UG

Folic acid

14.4UG

Folate, food

3.7UG

Folate, DFE

28.3UG

Betaine

6.6mg

Leucine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 4:0

0.2g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.6g

SFA 16:0

1.8g

SFA 18:0

0.8g

MUFA 18:1

3g

PUFA 18:2

1g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Stigmasterol

0.1mg

Campesterol

0.2mg

Beta-sitosterol

4.6mg

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.3g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Galleta de bola de nieve

How Many Calories Are in Galleta de bola de nieve?

A typical serving 1 cookie of Galleta de bola de nieve (24.08 grams) contains approximately 126.8023 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Galleta de bola de nieve?

The amount of fat in Galleta de bola de nieve depends on the ingredients and preparation method. On average, one serving 1 cookie (24.08 grams) of Galleta de bola de nieve contains approximately 8.8442 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Galleta de bola de nieve?

The protein content in Galleta de bola de nieve depends on the ingredients exists in it. On average, 1 cookie of Galleta de bola de nieve (about 24.08 grams) contains approximately 1.366 grams of protein.

How Much Sugar is in Galleta de bola de nieve?

On average, 1 cookie (about 24.08 grams) contains about 3.4391 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Galleta de bola de nieve?

On average, 1 cookie (about 24.08 grams) contains about 10.9923 grams of carbohydrates.

How Much Fiber is in Galleta de bola de nieve?

Galleta de bola de nieve contains approximately 0.6019 grams of fiber in 1 cookie (about 24.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 127 calories?

The amount of exercise required to burn off 1 cookie Galleta de bola de nieve

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.