Galleta de cerdo mexicana
Common Food
6.86
% from protein81.55
% from carbs81.55
% from fatNutrition Facts
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Galleta de cerdo mexicana Nutrients FAQs
Nutrients
- Vitamin A:Galleta de cerdo mexicana has 19.3273 IU of Vitamin A.
- Vitamin B-12:Galleta de cerdo mexicana has 0.0321 UG of Vitamin B-12.
- Vitamin B-6:Galleta de cerdo mexicana has 0.083 mg of Vitamin B-6.
- Vitamin C:Galleta de cerdo mexicana has 0.0217 mg of Vitamin C.
- Vitamin D:Galleta de cerdo mexicana has 3.0429 IU of Vitamin D.
- Galleta de cerdo mexicana has 34.475mg of Calcium.
- Galleta de cerdo mexicana has 65.1335mg of Sodium, Na.
- Galleta de cerdo mexicana has 181.9118mg of Potassium, K.
- Galleta de cerdo mexicana has 1.5651mg of Iron.
What is the calorie content of Galleta de cerdo mexicana?
A typical serving 1 cookie (45.51 grams) of Galleta de cerdo mexicana contains approximately 155 calories.
You can check the exact calorie content by logging Galleta de cerdo mexicana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galleta de cerdo mexicana have?
The amount of fat in Galleta de cerdo mexicana depends on the ingredients and preparation method. On average, one serving 1 cookie (45.51 grams) of Galleta de cerdo mexicana contains approximately 1.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galleta de cerdo mexicana have?
The protein content in Galleta de cerdo mexicana depends on the ingredients exists in it. On average, 1 cookie (45.51 grams) of Galleta de cerdo mexicana contains approximately 2.65 grams of protein.
Know your exact protein requirement and how much protein you get from Galleta de cerdo mexicana, Download Nutribit app for healthier you!
How much sugar does a Galleta de cerdo mexicana have?
On average, 1 cookie (45.51 grams) contains about 14.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta de cerdo mexicana.
How Much carbohydrates (carbs) is in Galleta de cerdo mexicana?
The amount of carbohydrates (carbs) in Galleta de cerdo mexicana depends on its serving size and preparation. On average, 1 cookie (45.51 grams) contains about 31.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galleta de cerdo mexicana.
How Much Fiber is in Galleta de cerdo mexicana?
Galleta de cerdo mexicana contains approximately 0.64 grams of fiber in 1 cookie (45.51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta de cerdo mexicana for healthier you!
What vitamins and minerals are in a Galleta de cerdo mexicana?
Vitamins in Galleta de cerdo mexicana:
Galleta de cerdo mexicana contains following minerals:
General
Does Galleta de cerdo mexicana contain caffeine?
Galleta de cerdo mexicana does not contain any caffeine.
Does Galleta de cerdo mexicana contain alcohol?
Galleta de cerdo mexicana contains approximately 0g of alcohol in 1 cookie (45.51 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Galleta de cerdo mexicana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta de cerdo mexicana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galleta de cerdo mexicana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galleta de cerdo mexicana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta de cerdo mexicana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galleta de cerdo mexicana for free?
Yes! Since Galleta de cerdo mexicana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galleta de cerdo mexicana with water tracking feature?
Nutribit automatically calculates the water content of Galleta de cerdo mexicana and adds it to your daily hydration log. Simply log Galleta de cerdo mexicana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galleta de cerdo mexicana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galleta de cerdo mexicana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galleta de cerdo mexicana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galleta de cerdo mexicana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galleta de cerdo mexicana
Selenium in Galleta de cerdo mexicana supports antioxidant protection.
Antioxidant Protection in Galleta de cerdo mexicana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Galleta de cerdo mexicana supports thyroid function.
Thyroid Function in Galleta de cerdo mexicana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Galleta de cerdo mexicana supports immune system health.
Immune System Support in Galleta de cerdo mexicana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Galleta de cerdo mexicana supports heart health.
Heart Health in Galleta de cerdo mexicana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Galleta de cerdo mexicana supports cancer prevention.
Cancer Prevention in Galleta de cerdo mexicana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Galleta de cerdo mexicana supports cognitive function.
Cognitive Function in Galleta de cerdo mexicana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Galleta de cerdo mexicana supports skin health.
Skin Health in Galleta de cerdo mexicana helps protect the skin from UV damage and supports wound healing.
Selenium in Galleta de cerdo mexicana supports reproductive health.
Reproductive Health in Galleta de cerdo mexicana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Galleta de cerdo mexicana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Galleta de cerdo mexicana helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 155 calories?
The amount of exercise required to burn off 1 cookie Galleta de cerdo mexicana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.