Galleta salada pretzel flipsides

Common Food

5.37

% from protein

52.31

% from carbs

52.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3 g(3g)
Amount per serving
Calories
14.6
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0.4 g

Monounsaturated 0.2 g

Sodium, Na 37.2 mg
1.6%

Potassium, K 3 mg
0.1%

Total Carbohydrates 1.9 g
0.7%

Fiber 0.1 g
0.2%

Sugars 0.2 g
0.4%

Protein 0.2 g
0.4%

Water 0.1 g

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Vitamin B-6 0 mg

Folate 3.8 UG

Iron 0.1 mg

Magnesium 0.5 mg

Phosphorus, P 8 mg

Zinc 0 mg

Energy 61.1 kJ

Galleta salada pretzel flipsides Nutrients FAQs

Nutrients

What is the calorie content of Galleta salada pretzel flipsides?

A typical serving 5 crackers (15 grams) of Galleta salada pretzel flipsides contains approximately 73 calories.

You can check the exact calorie content by logging Galleta salada pretzel flipsides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galleta salada pretzel flipsides have?

The amount of fat in Galleta salada pretzel flipsides depends on the ingredients and preparation method. On average, one serving 5 crackers (15 grams) of Galleta salada pretzel flipsides contains approximately 3.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galleta salada pretzel flipsides have?

The protein content in Galleta salada pretzel flipsides depends on the ingredients exists in it. On average, 5 crackers (15 grams) of Galleta salada pretzel flipsides contains approximately 0.99 grams of protein.

Know your exact protein requirement and how much protein you get from Galleta salada pretzel flipsides, Download Nutribit app for healthier you!

How much sugar does a Galleta salada pretzel flipsides have?

On average, 5 crackers (15 grams) contains about 1.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta salada pretzel flipsides.

How Much carbohydrates (carbs) is in Galleta salada pretzel flipsides?

The amount of carbohydrates (carbs) in Galleta salada pretzel flipsides depends on its serving size and preparation. On average, 5 crackers (15 grams) contains about 9.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galleta salada pretzel flipsides.

How Much Fiber is in Galleta salada pretzel flipsides?

Galleta salada pretzel flipsides contains approximately 0.32 grams of fiber in 5 crackers (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta salada pretzel flipsides for healthier you!

What vitamins and minerals are in a Galleta salada pretzel flipsides?

Vitamins in Galleta salada pretzel flipsides:

  • Vitamin B-6:Galleta salada pretzel flipsides has 0.0045 mg of Vitamin B-6.

Galleta salada pretzel flipsides contains following minerals:

  • Galleta salada pretzel flipsides has 186mg of Sodium, Na.
  • Galleta salada pretzel flipsides has 14.85mg of Potassium, K.
  • Galleta salada pretzel flipsides has 0.585mg of Iron.

General

Does Galleta salada pretzel flipsides contain caffeine?

Galleta salada pretzel flipsides does not contain any caffeine.

Does Galleta salada pretzel flipsides contain alcohol?

Galleta salada pretzel flipsides does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galleta salada pretzel flipsides?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta salada pretzel flipsides and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galleta salada pretzel flipsides quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galleta salada pretzel flipsides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta salada pretzel flipsides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galleta salada pretzel flipsides for free?

Yes! Since Galleta salada pretzel flipsides contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galleta salada pretzel flipsides with water tracking feature?

Nutribit automatically calculates the water content of Galleta salada pretzel flipsides and adds it to your daily hydration log. Simply log Galleta salada pretzel flipsides in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galleta salada pretzel flipsides as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galleta salada pretzel flipsides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galleta salada pretzel flipsides nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galleta salada pretzel flipsides data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galleta salada pretzel flipsides

How to burn 73 calories?

The amount of exercise required to burn off 5 crackers Galleta salada pretzel flipsides

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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