Galleta salada nut thin
Common Food
Total Energy
7.9
kcal
% from carbs
% from protein
% from fats
In 1.9 g
% daily value
Total Fat
0.2g
0.3%
Polyunsaturated
0.1g
Monounsaturated
0.1g
Sodium, Na
5.1mg
0.2%
Potassium, K
6.8mg
0.1%
Total Carbohydrates
1.3g
0.5%
Fiber
0.1g
0.4%
Protein
0.2g
0.4%
Water
0.1g
Energy
33kJ
Calcium, Ca
1mg
Magnesium, Mg
2.9mg
Phosphorus, P
7.1mg
Zinc, Zn
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
0.4UG
Vitamin E (alpha-tocopherol)
0.1mg
Niacin
0.1mg
Folate, total
0.5UG
Choline, total
0.7mg
Folate, food
0.5UG
Folate, DFE
0.5UG
MUFA 18:1
0.1g
PUFA 18:2
0.1g
Beta-sitosterol
0.4mg
MUFA 18:1 c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.