Hongo relleno con langosta roja
Common Food
19.06
% from protein17.49
% from carbs17.49
% from fatNutrition Facts
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Hongo relleno con langosta roja Nutrients FAQs
Nutrients
- Vitamin A:Hongo relleno con langosta roja has 937.6868 IU of Vitamin A.
- Vitamin B-12:Hongo relleno con langosta roja has 1.771 UG of Vitamin B-12.
- Vitamin B-6:Hongo relleno con langosta roja has 0.2392 mg of Vitamin B-6.
- Vitamin C:Hongo relleno con langosta roja has 6.0723 mg of Vitamin C.
- Vitamin D:Hongo relleno con langosta roja has 28.5154 IU of Vitamin D.
- Hongo relleno con langosta roja has 301.9851mg of Calcium.
- Hongo relleno con langosta roja has 624.453mg of Sodium, Na.
- Hongo relleno con langosta roja has 552.4363mg of Potassium, K.
- Hongo relleno con langosta roja has 3.3869mg of Iron.
What is the calorie content of Hongo relleno con langosta roja?
A typical serving 1 appetizer (243.5 grams) of Hongo relleno con langosta roja contains approximately 440 calories.
You can check the exact calorie content by logging Hongo relleno con langosta roja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hongo relleno con langosta roja have?
The amount of fat in Hongo relleno con langosta roja depends on the ingredients and preparation method. On average, one serving 1 appetizer (243.5 grams) of Hongo relleno con langosta roja contains approximately 30.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hongo relleno con langosta roja have?
The protein content in Hongo relleno con langosta roja depends on the ingredients exists in it. On average, 1 appetizer (243.5 grams) of Hongo relleno con langosta roja contains approximately 20.61 grams of protein.
Know your exact protein requirement and how much protein you get from Hongo relleno con langosta roja, Download Nutribit app for healthier you!
How much sugar does a Hongo relleno con langosta roja have?
On average, 1 appetizer (243.5 grams) contains about 3.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hongo relleno con langosta roja.
How Much carbohydrates (carbs) is in Hongo relleno con langosta roja?
The amount of carbohydrates (carbs) in Hongo relleno con langosta roja depends on its serving size and preparation. On average, 1 appetizer (243.5 grams) contains about 18.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hongo relleno con langosta roja.
How Much Fiber is in Hongo relleno con langosta roja?
Hongo relleno con langosta roja contains approximately 2.99 grams of fiber in 1 appetizer (243.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hongo relleno con langosta roja for healthier you!
What vitamins and minerals are in a Hongo relleno con langosta roja?
Vitamins in Hongo relleno con langosta roja:
Hongo relleno con langosta roja contains following minerals:
General
Does Hongo relleno con langosta roja contain caffeine?
Hongo relleno con langosta roja does not contain any caffeine.
Does Hongo relleno con langosta roja contain alcohol?
Hongo relleno con langosta roja contains approximately 2g of alcohol in 1 appetizer (243.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Hongo relleno con langosta roja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hongo relleno con langosta roja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hongo relleno con langosta roja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hongo relleno con langosta roja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hongo relleno con langosta roja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hongo relleno con langosta roja for free?
Yes! Since Hongo relleno con langosta roja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hongo relleno con langosta roja with water tracking feature?
Nutribit automatically calculates the water content of Hongo relleno con langosta roja and adds it to your daily hydration log. Simply log Hongo relleno con langosta roja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hongo relleno con langosta roja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hongo relleno con langosta roja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hongo relleno con langosta roja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hongo relleno con langosta roja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hongo relleno con langosta roja
Protein, Vitamin A and Vitamin B-12 in Hongo relleno con langosta roja supports bone health.
Protein in Hongo relleno con langosta roja plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hongo relleno con langosta roja contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Hongo relleno con langosta roja is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Hongo relleno con langosta roja boosts immune function.
Vitamin A in Hongo relleno con langosta roja helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Hongo relleno con langosta roja enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Hongo relleno con langosta roja promotes healthy skin.
Vitamin A in Hongo relleno con langosta roja supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Hongo relleno con langosta roja contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Hongo relleno con langosta roja supports heart health.
Calcium in Hongo relleno con langosta roja helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Hongo relleno con langosta roja helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Hongo relleno con langosta roja supports building and repairing tissues.
Builds and repairs tissues in Hongo relleno con langosta roja is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hongo relleno con langosta roja supports immune function.
Supports immune function in Hongo relleno con langosta roja is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hongo relleno con langosta roja helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hongo relleno con langosta roja is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hongo relleno con langosta roja provides energy.
Provides energy in Hongo relleno con langosta roja can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hongo relleno con langosta roja supports muscle growth and strength.
Supports muscle growth and strength in Hongo relleno con langosta roja is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hongo relleno con langosta roja helps in weight management.
Helps in weight management in Hongo relleno con langosta roja promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hongo relleno con langosta roja aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hongo relleno con langosta roja is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hongo relleno con langosta roja improves skin, hair, and nails.
Improves skin, hair, and nails in Hongo relleno con langosta roja is essential for the health and growth of hair, skin, and nails.
Protein in Hongo relleno con langosta roja regulates blood sugar levels.
Regulates blood sugar levels in Hongo relleno con langosta roja helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Hongo relleno con langosta roja supports eye health.
Vitamin A in Hongo relleno con langosta roja is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hongo relleno con langosta roja enhances reproductive health.
Vitamin A in Hongo relleno con langosta roja plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hongo relleno con langosta roja reduces the risk of certain cancers.
Vitamin A in Hongo relleno con langosta roja helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hongo relleno con langosta roja promotes healthy development during pregnancy.
Vitamin A in Hongo relleno con langosta roja is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hongo relleno con langosta roja maintains healthy mucous membranes.
Vitamin A in Hongo relleno con langosta roja helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hongo relleno con langosta roja improves wound healing.
Vitamin A in Hongo relleno con langosta roja promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hongo relleno con langosta roja may reduce the risk of macular degeneration.
Vitamin A in Hongo relleno con langosta roja, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Hongo relleno con langosta roja supports DNA synthesis.
Vitamin B9 in Hongo relleno con langosta roja is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hongo relleno con langosta roja promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hongo relleno con langosta roja intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hongo relleno con langosta roja helps prevent anemia.
Folate in Hongo relleno con langosta roja helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hongo relleno con langosta roja supports heart health.
Vitamin B9 in Hongo relleno con langosta roja helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hongo relleno con langosta roja improves brain function.
Folate in Hongo relleno con langosta roja plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hongo relleno con langosta roja boosts immune function.
Adequate Boosts Immune Function in Hongo relleno con langosta roja supports immune function by helping in the production of white blood cells.
Folate in Hongo relleno con langosta roja promotes healthy skin and hair.
Vitamin B9 in Hongo relleno con langosta roja aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hongo relleno con langosta roja regulates mood and mental health.
Folate in Hongo relleno con langosta roja helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hongo relleno con langosta roja supports digestive health.
Folate in Hongo relleno con langosta roja promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hongo relleno con langosta roja supports red blood cell production
Vitamin B12 in Hongo relleno con langosta roja plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hongo relleno con langosta roja boosts energy levels
Vitamin B12 in Hongo relleno con langosta roja aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hongo relleno con langosta roja promotes brain health
Vitamin B12 in Hongo relleno con langosta roja supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hongo relleno con langosta roja aids in DNA synthesis
Vitamin B12 in Hongo relleno con langosta roja is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hongo relleno con langosta roja improves mood and mental health
Vitamin B12 in Hongo relleno con langosta roja helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hongo relleno con langosta roja maintains healthy skin, hair, and nails
Vitamin B12 in Hongo relleno con langosta roja contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hongo relleno con langosta roja prevents birth defects
Vitamin B12 in Hongo relleno con langosta roja during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hongo relleno con langosta roja reduces risk of macular degeneration
Vitamin B12 in Hongo relleno con langosta roja lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hongo relleno con langosta roja supports cardiovascular health
Vitamin B12 in Hongo relleno con langosta roja helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Hongo relleno con langosta roja supports bone health.
Calcium in Hongo relleno con langosta roja is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hongo relleno con langosta roja supports muscle function.
Calcium in Hongo relleno con langosta roja plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hongo relleno con langosta roja supports nerve transmission.
Calcium in Hongo relleno con langosta roja is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hongo relleno con langosta roja supports blood clotting.
Calcium in Hongo relleno con langosta roja is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hongo relleno con langosta roja supports hormonal secretion.
Calcium in Hongo relleno con langosta roja regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hongo relleno con langosta roja supports weight management.
Calcium in Hongo relleno con langosta roja may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hongo relleno con langosta roja supports dental health.
Calcium in Hongo relleno con langosta roja strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hongo relleno con langosta roja supports blood pressure regulation.
Calcium in Hongo relleno con langosta roja, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Hongo relleno con langosta roja supports antioxidant protection.
Antioxidant Protection in Hongo relleno con langosta roja helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hongo relleno con langosta roja supports thyroid function.
Thyroid Function in Hongo relleno con langosta roja helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hongo relleno con langosta roja supports immune system health.
Immune System Support in Hongo relleno con langosta roja enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hongo relleno con langosta roja supports cancer prevention.
Cancer Prevention in Hongo relleno con langosta roja helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hongo relleno con langosta roja supports cognitive function.
Cognitive Function in Hongo relleno con langosta roja may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hongo relleno con langosta roja supports skin health.
Skin Health in Hongo relleno con langosta roja helps protect the skin from UV damage and supports wound healing.
Selenium in Hongo relleno con langosta roja supports reproductive health.
Reproductive Health in Hongo relleno con langosta roja regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hongo relleno con langosta roja provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hongo relleno con langosta roja helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hongo relleno con langosta roja supports fluid balance.
Maintains Fluid Balance in Hongo relleno con langosta roja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hongo relleno con langosta roja supports nerve function.
Supports Nerve Function in Hongo relleno con langosta roja helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hongo relleno con langosta roja helps regulate blood pressure.
Regulates Blood Pressure in Hongo relleno con langosta roja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hongo relleno con langosta roja supports muscle function.
Aids Muscle Function in Hongo relleno con langosta roja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hongo relleno con langosta roja aids nutrient absorption.
Improves Nutrient Absorption in Hongo relleno con langosta roja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hongo relleno con langosta roja helps balance pH levels.
Balances pH Levels in Hongo relleno con langosta roja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hongo relleno con langosta roja supports bone health.
Supports Bone Health in Hongo relleno con langosta roja helps retain calcium and prevent the loss of bone density over time.
Copper in Hongo relleno con langosta roja supports red blood cell formation.
Copper in Hongo relleno con langosta roja plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Hongo relleno con langosta roja promotes healthy bones and connective tissues.
Copper in Hongo relleno con langosta roja is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Hongo relleno con langosta roja supports nervous system health.
Copper in Hongo relleno con langosta roja is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Hongo relleno con langosta roja acts as an antioxidant.
Copper in Hongo relleno con langosta roja is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Hongo relleno con langosta roja enhances iron absorption.
Copper in Hongo relleno con langosta roja helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Hongo relleno con langosta roja maintains cardiovascular health.
Copper in Hongo relleno con langosta roja helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Hongo relleno con langosta roja supports energy production.
Copper in Hongo relleno con langosta roja plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Hongo relleno con langosta roja regulates blood pressure.
Copper in Hongo relleno con langosta roja has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Hongo relleno con langosta roja boosts immune system
Boosts Immune System in Hongo relleno con langosta roja is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hongo relleno con langosta roja promotes wound healing
Promotes Wound Healing in Hongo relleno con langosta roja plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hongo relleno con langosta roja supports growth and development
Supports Growth and Development in Hongo relleno con langosta roja is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hongo relleno con langosta roja improves skin health
Improves Skin Health in Hongo relleno con langosta roja helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hongo relleno con langosta roja enhances brain function
Enhances Brain Function in Hongo relleno con langosta roja is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hongo relleno con langosta roja regulates hormonal balance
Regulates Hormonal Balance in Hongo relleno con langosta roja helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hongo relleno con langosta roja supports healthy vision
Supports Healthy Vision in Hongo relleno con langosta roja is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hongo relleno con langosta roja improves digestive health
Improves Digestive Health in Hongo relleno con langosta roja supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hongo relleno con langosta roja maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hongo relleno con langosta roja plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hongo relleno con langosta roja reduces inflammation
Reduces Inflammation in Hongo relleno con langosta roja has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 440 calories?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.