Hongo relleno

A typical serving 1 mushroom (23.88 grams) of Hongo relleno contains approximately 53 calories.

You can check the exact calorie content by logging Hongo relleno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hongo relleno depends on the ingredients and preparation method. On average, one serving 1 mushroom (23.88 grams) of Hongo relleno contains approximately 4.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Hongo relleno depends on the ingredients exists in it. On average, 1 mushroom (23.88 grams) of Hongo relleno contains approximately 1.37 grams of protein.

Know your exact protein requirement and how much protein you get from Hongo relleno, Download Nutribit app for healthier you!

On average, 1 mushroom (23.88 grams) contains about 0.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hongo relleno.

The amount of carbohydrates (carbs) in Hongo relleno depends on its serving size and preparation. On average, 1 mushroom (23.88 grams) contains about 3.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hongo relleno.

Hongo relleno contains approximately 0.5 grams of fiber in 1 mushroom (23.88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hongo relleno for healthier you!

Vitamins in Hongo relleno:

• Vitamin A:Hongo relleno has 25.2672 IU of Vitamin A.
• Vitamin B-12:Hongo relleno has 0.0404 UG of Vitamin B-12.
• Vitamin B-6:Hongo relleno has 0.0242 mg of Vitamin B-6.
• Vitamin C:Hongo relleno has 0.8778 mg of Vitamin C.
• Vitamin D:Hongo relleno has 1.6991 IU of Vitamin D.
• Vitamin K:Hongo relleno has 0.1614 UG of Vitamin K.

Hongo relleno contains following minerals:

• Hongo relleno has 27.2438mg of Calcium.
• Hongo relleno has 113.6394mg of Sodium, Na.
• Hongo relleno has 69.0074mg of Potassium, K.
• Hongo relleno has 0.456mg of Iron.

Hongo relleno does not contain any caffeine.

Hongo relleno does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hongo relleno and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hongo relleno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hongo relleno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Hongo relleno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Hongo relleno and adds it to your daily hydration log. Simply log Hongo relleno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Hongo relleno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hongo relleno data can be accessed offline in the Nutribit app anytime anywhere!