Italiano lite
Common Food
1.57
% from protein39.37
% from carbs39.37
% from fatNutrition Facts
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Italiano lite Nutrients FAQs
Nutrients
- Vitamin A:Italiano lite has 1.8 IU of Vitamin A.
- Vitamin B-6:Italiano lite has 0.0083 mg of Vitamin B-6.
- Italiano lite has 2.25mg of Calcium.
- Italiano lite has 133.65mg of Sodium, Na.
- Italiano lite has 13.5mg of Potassium, K.
- Italiano lite has 0.0375mg of Iron.
What is the calorie content of Italiano lite?
A typical serving 1 cucharada (15 grams) of Italiano lite contains approximately 15 calories.
You can check the exact calorie content by logging Italiano lite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italiano lite have?
The amount of fat in Italiano lite depends on the ingredients and preparation method. On average, one serving 1 cucharada (15 grams) of Italiano lite contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italiano lite have?
The protein content in Italiano lite depends on the ingredients exists in it. On average, 1 cucharada (15 grams) of Italiano lite contains approximately 0.06 grams of protein.
Know your exact protein requirement and how much protein you get from Italiano lite, Download Nutribit app for healthier you!
How much sugar does a Italiano lite have?
On average, 1 cucharada (15 grams) contains about 1.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italiano lite.
How Much carbohydrates (carbs) is in Italiano lite?
The amount of carbohydrates (carbs) in Italiano lite depends on its serving size and preparation. On average, 1 cucharada (15 grams) contains about 1.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italiano lite.
How Much Fiber is in Italiano lite?
Italiano lite contains approximately 0 grams of fiber in 1 cucharada (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italiano lite for healthier you!
What vitamins and minerals are in a Italiano lite?
Vitamins in Italiano lite:
Italiano lite contains following minerals:
General
Does Italiano lite contain caffeine?
Italiano lite does not contain any caffeine.
Does Italiano lite contain alcohol?
Italiano lite does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italiano lite?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italiano lite and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italiano lite quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italiano lite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italiano lite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italiano lite for free?
Yes! Since Italiano lite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italiano lite with water tracking feature?
Nutribit automatically calculates the water content of Italiano lite and adds it to your daily hydration log. Simply log Italiano lite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italiano lite as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italiano lite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italiano lite nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italiano lite data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italiano lite
How to burn 15 calories?
The amount of exercise required to burn off 1 cucharada Italiano lite
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.