Jugo de mango
Common Food
0.83
% from protein98.16
% from carbs98.16
% from fatNutrition Facts
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Jugo de mango Nutrients FAQs
Nutrients
- Vitamin A:Jugo de mango has 1736.92 IU of Vitamin A.
- Vitamin B-6:Jugo de mango has 0.0377 mg of Vitamin B-6.
- Vitamin C:Jugo de mango has 38.152 mg of Vitamin C.
- Jugo de mango has 42.67mg of Calcium.
- Jugo de mango has 12.55mg of Sodium, Na.
- Jugo de mango has 60.24mg of Potassium, K.
- Jugo de mango has 0.9036mg of Iron.
What is the calorie content of Jugo de mango?
A typical serving 1 taza (251 grams) of Jugo de mango contains approximately 128 calories.
You can check the exact calorie content by logging Jugo de mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jugo de mango have?
The amount of fat in Jugo de mango depends on the ingredients and preparation method. On average, one serving 1 taza (251 grams) of Jugo de mango contains approximately 0.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jugo de mango have?
The protein content in Jugo de mango depends on the ingredients exists in it. On average, 1 taza (251 grams) of Jugo de mango contains approximately 0.28 grams of protein.
Know your exact protein requirement and how much protein you get from Jugo de mango, Download Nutribit app for healthier you!
How much sugar does a Jugo de mango have?
On average, 1 taza (251 grams) contains about 31.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jugo de mango.
How Much carbohydrates (carbs) is in Jugo de mango?
The amount of carbohydrates (carbs) in Jugo de mango depends on its serving size and preparation. On average, 1 taza (251 grams) contains about 32.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jugo de mango.
How Much Fiber is in Jugo de mango?
Jugo de mango contains approximately 0.75 grams of fiber in 1 taza (251 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jugo de mango for healthier you!
What vitamins and minerals are in a Jugo de mango?
Vitamins in Jugo de mango:
Jugo de mango contains following minerals:
General
Does Jugo de mango contain caffeine?
Jugo de mango does not contain any caffeine.
Does Jugo de mango contain alcohol?
Jugo de mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jugo de mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jugo de mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jugo de mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jugo de mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jugo de mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jugo de mango for free?
Yes! Since Jugo de mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jugo de mango with water tracking feature?
Nutribit automatically calculates the water content of Jugo de mango and adds it to your daily hydration log. Simply log Jugo de mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jugo de mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jugo de mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jugo de mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jugo de mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jugo de mango
Vitamin A in Jugo de mango supports eye health.
Vitamin A in Jugo de mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jugo de mango boosts immune function.
Vitamin A in Jugo de mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Jugo de mango promotes healthy skin.
Vitamin A in Jugo de mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Jugo de mango enhances reproductive health.
Vitamin A in Jugo de mango plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jugo de mango supports bone health.
Vitamin A in Jugo de mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Jugo de mango reduces the risk of certain cancers.
Vitamin A in Jugo de mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jugo de mango promotes healthy development during pregnancy.
Vitamin A in Jugo de mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jugo de mango maintains healthy mucous membranes.
Vitamin A in Jugo de mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jugo de mango improves wound healing.
Vitamin A in Jugo de mango promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jugo de mango may reduce the risk of macular degeneration.
Vitamin A in Jugo de mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 128 calories?
The amount of exercise required to burn off 1 taza Jugo de mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.