Jugo de verduras
Common Food
16.91
% from protein70.46
% from carbs70.46
% from fatNutrition Facts
More items Like Jugo de verduras
Jugo de verduras v8
Common Food
Jugo de aloe
Common Food
Jugo de almejas
Common Food
Jugo de aguacate
Common Food
Jugo de arándano
Common Food
Jugo de arándanos
Common Food
Jugo de caña
Common Food
Jugo de aceituna
Common Food
Jugo de carne
Common Food
Jugo de betabel
Common Food
Jugo de cereza
Common Food
Jugo de casis
Common Food
Jugo de ciruela
Common Food
Jugo de guayaba
Common Food
Jugo de banana
Common Food
Jugo de frutas
Common Food
Jugo de jengibre
Common Food
Jugo de kiwi
Common Food
Jugo de lichi
Common Food
Jugo de lima
Common Food
Jugo de limón
Common Food
Jugo de mandarina
Common Food
Jugo de mango
Common Food
Jugo de verduras Nutrients FAQs
Nutrients
- Vitamin A:Jugo de verduras has 1786.18 IU of Vitamin A.
- Vitamin B-6:Jugo de verduras has 0.1796 mg of Vitamin B-6.
- Vitamin C:Jugo de verduras has 137.379 mg of Vitamin C.
- Jugo de verduras has 35.42mg of Calcium.
- Jugo de verduras has 427.57mg of Sodium, Na.
- Jugo de verduras has 468.05mg of Potassium, K.
- Jugo de verduras has 0.7084mg of Iron.
What is the calorie content of Jugo de verduras?
A typical serving 1 taza (253 grams) of Jugo de verduras contains approximately 56 calories.
You can check the exact calorie content by logging Jugo de verduras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jugo de verduras have?
The amount of fat in Jugo de verduras depends on the ingredients and preparation method. On average, one serving 1 taza (253 grams) of Jugo de verduras contains approximately 0.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jugo de verduras have?
The protein content in Jugo de verduras depends on the ingredients exists in it. On average, 1 taza (253 grams) of Jugo de verduras contains approximately 2.35 grams of protein.
Know your exact protein requirement and how much protein you get from Jugo de verduras, Download Nutribit app for healthier you!
How much sugar does a Jugo de verduras have?
On average, 1 taza (253 grams) contains about 7.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jugo de verduras.
How Much carbohydrates (carbs) is in Jugo de verduras?
The amount of carbohydrates (carbs) in Jugo de verduras depends on its serving size and preparation. On average, 1 taza (253 grams) contains about 9.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jugo de verduras.
How Much Fiber is in Jugo de verduras?
Jugo de verduras contains approximately 1.26 grams of fiber in 1 taza (253 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jugo de verduras for healthier you!
What vitamins and minerals are in a Jugo de verduras?
Vitamins in Jugo de verduras:
Jugo de verduras contains following minerals:
General
Does Jugo de verduras contain caffeine?
Jugo de verduras does not contain any caffeine.
Does Jugo de verduras contain alcohol?
Jugo de verduras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jugo de verduras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jugo de verduras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jugo de verduras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jugo de verduras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jugo de verduras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jugo de verduras for free?
Yes! Since Jugo de verduras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jugo de verduras with water tracking feature?
Nutribit automatically calculates the water content of Jugo de verduras and adds it to your daily hydration log. Simply log Jugo de verduras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jugo de verduras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jugo de verduras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jugo de verduras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jugo de verduras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jugo de verduras
Vitamin A in Jugo de verduras supports eye health.
Vitamin A in Jugo de verduras is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jugo de verduras boosts immune function.
Vitamin A in Jugo de verduras helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Jugo de verduras promotes healthy skin.
Vitamin A in Jugo de verduras supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Jugo de verduras enhances reproductive health.
Vitamin A in Jugo de verduras plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jugo de verduras supports bone health.
Vitamin A in Jugo de verduras contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Jugo de verduras reduces the risk of certain cancers.
Vitamin A in Jugo de verduras helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jugo de verduras promotes healthy development during pregnancy.
Vitamin A in Jugo de verduras is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jugo de verduras maintains healthy mucous membranes.
Vitamin A in Jugo de verduras helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jugo de verduras improves wound healing.
Vitamin A in Jugo de verduras promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jugo de verduras may reduce the risk of macular degeneration.
Vitamin A in Jugo de verduras, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Jugo de verduras supports fluid balance.
Maintains Fluid Balance in Jugo de verduras helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jugo de verduras supports nerve function.
Supports Nerve Function in Jugo de verduras helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jugo de verduras helps regulate blood pressure.
Regulates Blood Pressure in Jugo de verduras helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jugo de verduras supports muscle function.
Aids Muscle Function in Jugo de verduras helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jugo de verduras aids nutrient absorption.
Improves Nutrient Absorption in Jugo de verduras assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jugo de verduras helps balance pH levels.
Balances pH Levels in Jugo de verduras helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jugo de verduras supports bone health.
Supports Bone Health in Jugo de verduras helps retain calcium and prevent the loss of bone density over time.
How to burn 56 calories?
The amount of exercise required to burn off 1 taza Jugo de verduras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.