Jugos de fruta

Common Food

0.98

% from protein

99.02

% from carbs

99.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
16
% Daily value*

Sodium, Na 18.1 mg
0.8%

Potassium, K 36.1 mg
0.8%

Total Carbohydrates 3.9 g
1.4%

Fiber 0 g
0.1%

Sugars 3.6 g
7.2%

Protein 0 g
0.1%

Water 25.6 g

Vitamin A 5 IU

Retinol 1.5 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.7 UG

Vitamin C 7.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0.1 mg

Magnesium 1.5 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Selenium 0 UG

Ash 0.1 g

Theobromine 0 mg

Energy 66.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Jugos de fruta Nutrients FAQs

Nutrients

What is the calorie content of Jugos de fruta?

A typical serving 8 oz. liq. (237 grams) of Jugos de fruta contains approximately 128 calories.

You can check the exact calorie content by logging Jugos de fruta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jugos de fruta have?

The amount of fat in Jugos de fruta depends on the ingredients and preparation method. On average, one serving 8 oz. liq. (237 grams) of Jugos de fruta contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jugos de fruta have?

The protein content in Jugos de fruta depends on the ingredients exists in it. On average, 8 oz. liq. (237 grams) of Jugos de fruta contains approximately 0.31 grams of protein.

Know your exact protein requirement and how much protein you get from Jugos de fruta, Download Nutribit app for healthier you!

How much sugar does a Jugos de fruta have?

On average, 8 oz. liq. (237 grams) contains about 28.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jugos de fruta.

How Much carbohydrates (carbs) is in Jugos de fruta?

The amount of carbohydrates (carbs) in Jugos de fruta depends on its serving size and preparation. On average, 8 oz. liq. (237 grams) contains about 31.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jugos de fruta.

How Much Fiber is in Jugos de fruta?

Jugos de fruta contains approximately 0.24 grams of fiber in 8 oz. liq. (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jugos de fruta for healthier you!

What vitamins and minerals are in a Jugos de fruta?

Vitamins in Jugos de fruta:

  • Vitamin A:Jugos de fruta has 40.29 IU of Vitamin A.
  • Vitamin B-6:Jugos de fruta has 0.0758 mg of Vitamin B-6.
  • Vitamin C:Jugos de fruta has 60.198 mg of Vitamin C.

Jugos de fruta contains following minerals:

  • Jugos de fruta has 7.11mg of Calcium.
  • Jugos de fruta has 144.57mg of Sodium, Na.
  • Jugos de fruta has 289.14mg of Potassium, K.
  • Jugos de fruta has 0.5925mg of Iron.

General

Does Jugos de fruta contain caffeine?

Jugos de fruta does not contain any caffeine.

Does Jugos de fruta contain alcohol?

Jugos de fruta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jugos de fruta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jugos de fruta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jugos de fruta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jugos de fruta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jugos de fruta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jugos de fruta for free?

Yes! Since Jugos de fruta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jugos de fruta with water tracking feature?

Nutribit automatically calculates the water content of Jugos de fruta and adds it to your daily hydration log. Simply log Jugos de fruta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jugos de fruta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jugos de fruta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jugos de fruta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jugos de fruta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jugos de fruta

How to burn 128 calories?

The amount of exercise required to burn off 8 oz. liq. Jugos de fruta

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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