No Salt Sabudana Khichdi

Snack, High in carbohydrates and calories

8.63

% from protein

71.94

% from carbs

71.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
240
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 300 mg
13%

Potassium, K 350 mg
7.4%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 40 g

Protein 6 g
12%

Water 60 g

Vitamin A, RAE 50 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.3 MG_ATE

Vitamin C 5 mg

Biotin 10 UG

Folic acid 25 UG

Calcium 80 mg

Iron 1 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 2 g

Glucose 2.5 g

No Salt Sabudana Khichdi Nutrients FAQs

Nutrients

What is the calorie content of No Salt Sabudana Khichdi?

A typical serving 1 Cup (180 grams) of No Salt Sabudana Khichdi contains approximately 240 calories.

You can check the exact calorie content by logging No Salt Sabudana Khichdi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Salt Sabudana Khichdi have?

The amount of fat in No Salt Sabudana Khichdi depends on the ingredients and preparation method. On average, one serving 1 Cup (180 grams) of No Salt Sabudana Khichdi contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Salt Sabudana Khichdi have?

The protein content in No Salt Sabudana Khichdi depends on the ingredients exists in it. On average, 1 Cup (180 grams) of No Salt Sabudana Khichdi contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from No Salt Sabudana Khichdi, Download Nutribit app for healthier you!

How much sugar does a No Salt Sabudana Khichdi have?

On average, 1 Cup (180 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Salt Sabudana Khichdi.

How Much carbohydrates (carbs) is in No Salt Sabudana Khichdi?

The amount of carbohydrates (carbs) in No Salt Sabudana Khichdi depends on its serving size and preparation. On average, 1 Cup (180 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Salt Sabudana Khichdi.

How Much Fiber is in No Salt Sabudana Khichdi?

No Salt Sabudana Khichdi contains approximately 2 grams of fiber in 1 Cup (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Salt Sabudana Khichdi for healthier you!

What vitamins and minerals are in a No Salt Sabudana Khichdi?

Vitamins in No Salt Sabudana Khichdi:

  • Vitamin C:No Salt Sabudana Khichdi has 5 mg of Vitamin C.

No Salt Sabudana Khichdi contains following minerals:

  • No Salt Sabudana Khichdi has 80mg of Calcium.
  • No Salt Sabudana Khichdi has 300mg of Sodium, Na.
  • No Salt Sabudana Khichdi has 350mg of Potassium, K.
  • No Salt Sabudana Khichdi has 1mg of Iron.

General

Does No Salt Sabudana Khichdi contain caffeine?

No Salt Sabudana Khichdi does not contain any caffeine.

Does No Salt Sabudana Khichdi contain alcohol?

No Salt Sabudana Khichdi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Salt Sabudana Khichdi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Salt Sabudana Khichdi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Salt Sabudana Khichdi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Salt Sabudana Khichdi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Salt Sabudana Khichdi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Salt Sabudana Khichdi for free?

Yes! Since No Salt Sabudana Khichdi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Salt Sabudana Khichdi with water tracking feature?

Nutribit automatically calculates the water content of No Salt Sabudana Khichdi and adds it to your daily hydration log. Simply log No Salt Sabudana Khichdi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Salt Sabudana Khichdi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Salt Sabudana Khichdi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Salt Sabudana Khichdi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Salt Sabudana Khichdi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Salt Sabudana Khichdi

Total Carbohydrates in No Salt Sabudana Khichdi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from No Salt Sabudana Khichdi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in No Salt Sabudana Khichdi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like No Salt Sabudana Khichdi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in No Salt Sabudana Khichdi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in No Salt Sabudana Khichdi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in No Salt Sabudana Khichdi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from No Salt Sabudana Khichdi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in No Salt Sabudana Khichdi aids weight management by helping you feel full longer.

Fiber-rich carbs from No Salt Sabudana Khichdi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in No Salt Sabudana Khichdi enhances brain function and helps improve memory and focus.

Glucose from No Salt Sabudana Khichdi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in No Salt Sabudana Khichdi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from No Salt Sabudana Khichdi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in No Salt Sabudana Khichdi promotes gut health by feeding beneficial gut bacteria.

Fiber in No Salt Sabudana Khichdi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in No Salt Sabudana Khichdi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from No Salt Sabudana Khichdi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in No Salt Sabudana Khichdi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in No Salt Sabudana Khichdi, help regulate blood pressure and reduce hypertension risk.

How to burn 240 calories?

The amount of exercise required to burn off 1 Cup No Salt Sabudana Khichdi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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