Larabar plátano
Common Food
8.85
% from protein48.62
% from carbs48.62
% from fatNutrition Facts
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Larabar plátano Nutrients FAQs
Nutrients
- Vitamin A:Larabar plátano has 397.86 IU of Vitamin A.
- Vitamin B-6:Larabar plátano has 0.0646 mg of Vitamin B-6.
- Vitamin C:Larabar plátano has 2.758 mg of Vitamin C.
- Larabar plátano has 64.58mg of Calcium.
- Larabar plátano has 2.3mg of Sodium, Na.
- Larabar plátano has 291.08mg of Potassium, K.
- Larabar plátano has 0.98mg of Iron.
What is the calorie content of Larabar plátano?
A typical serving 1 bar (48 grams) of Larabar plátano contains approximately 202 calories.
You can check the exact calorie content by logging Larabar plátano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Larabar plátano have?
The amount of fat in Larabar plátano depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Larabar plátano contains approximately 10.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Larabar plátano have?
The protein content in Larabar plátano depends on the ingredients exists in it. On average, 1 bar (48 grams) of Larabar plátano contains approximately 4.75 grams of protein.
Know your exact protein requirement and how much protein you get from Larabar plátano, Download Nutribit app for healthier you!
How much sugar does a Larabar plátano have?
On average, 1 bar (48 grams) contains about 19.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Larabar plátano.
How Much carbohydrates (carbs) is in Larabar plátano?
The amount of carbohydrates (carbs) in Larabar plátano depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 26.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Larabar plátano.
How Much Fiber is in Larabar plátano?
Larabar plátano contains approximately 3.97 grams of fiber in 1 bar (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Larabar plátano for healthier you!
What vitamins and minerals are in a Larabar plátano?
Vitamins in Larabar plátano:
Larabar plátano contains following minerals:
General
Does Larabar plátano contain caffeine?
Larabar plátano does not contain any caffeine.
Does Larabar plátano contain alcohol?
Larabar plátano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Larabar plátano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Larabar plátano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Larabar plátano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Larabar plátano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Larabar plátano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Larabar plátano for free?
Yes! Since Larabar plátano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Larabar plátano with water tracking feature?
Nutribit automatically calculates the water content of Larabar plátano and adds it to your daily hydration log. Simply log Larabar plátano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Larabar plátano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Larabar plátano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Larabar plátano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Larabar plátano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Larabar plátano
Magnesium in Larabar plátano supports bone health.
Supports Bone Health in Larabar plátano helps in the formation of bone structure and improves bone density and strength.
Magnesium in Larabar plátano promotes heart health.
Promotes Heart Health in Larabar plátano helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Larabar plátano aids muscle function.
Aids Muscle Function in Larabar plátano helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Larabar plátano enhances nerve function.
Enhances Nerve Function in Larabar plátano supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Larabar plátano improves sleep quality.
Improves Sleep Quality in Larabar plátano regulates sleep patterns by supporting melatonin production.
Magnesium in Larabar plátano supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Larabar plátano helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Larabar plátano reduces migraine frequency.
Reduces Migraine Frequency in Larabar plátano may help reduce the frequency and severity of migraines.
Magnesium in Larabar plátano promotes digestive health.
Promotes Digestive Health in Larabar plátano supports bowel function and helps prevent constipation.
Magnesium in Larabar plátano helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Larabar plátano calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Larabar plátano boosts protein synthesis.
Boosts Protein Synthesis in Larabar plátano plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 202 calories?
The amount of exercise required to burn off 1 bar Larabar plátano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.