Plátano con chocolate
Common Food
6.42
% from protein55.45
% from carbs55.45
% from fatNutrition Facts
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Plátano con chocolate Nutrients FAQs
Nutrients
- Vitamin A:Plátano con chocolate has 70.4216 IU of Vitamin A.
- Vitamin B-12:Plátano con chocolate has 0.1418 UG of Vitamin B-12.
- Vitamin B-6:Plátano con chocolate has 0.2134 mg of Vitamin B-6.
- Vitamin C:Plátano con chocolate has 4.5628 mg of Vitamin C.
- Plátano con chocolate has 40.1038mg of Calcium.
- Plátano con chocolate has 27.8929mg of Sodium, Na.
- Plátano con chocolate has 277.2987mg of Potassium, K.
- Plátano con chocolate has 0.6285mg of Iron.
What is the calorie content of Plátano con chocolate?
A typical serving 1 half banana (74.38 grams) of Plátano con chocolate contains approximately 166 calories.
You can check the exact calorie content by logging Plátano con chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plátano con chocolate have?
The amount of fat in Plátano con chocolate depends on the ingredients and preparation method. On average, one serving 1 half banana (74.38 grams) of Plátano con chocolate contains approximately 7.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plátano con chocolate have?
The protein content in Plátano con chocolate depends on the ingredients exists in it. On average, 1 half banana (74.38 grams) of Plátano con chocolate contains approximately 2.76 grams of protein.
Know your exact protein requirement and how much protein you get from Plátano con chocolate, Download Nutribit app for healthier you!
How much sugar does a Plátano con chocolate have?
On average, 1 half banana (74.38 grams) contains about 16.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plátano con chocolate.
How Much carbohydrates (carbs) is in Plátano con chocolate?
The amount of carbohydrates (carbs) in Plátano con chocolate depends on its serving size and preparation. On average, 1 half banana (74.38 grams) contains about 23.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plátano con chocolate.
How Much Fiber is in Plátano con chocolate?
Plátano con chocolate contains approximately 2.26 grams of fiber in 1 half banana (74.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plátano con chocolate for healthier you!
What vitamins and minerals are in a Plátano con chocolate?
Vitamins in Plátano con chocolate:
Plátano con chocolate contains following minerals:
General
Does Plátano con chocolate contain caffeine?
Plátano con chocolate contains approximately 4 mg of caffeine in 1 half banana (74.38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Plátano con chocolate contain alcohol?
Plátano con chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plátano con chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plátano con chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plátano con chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plátano con chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plátano con chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plátano con chocolate for free?
Yes! Since Plátano con chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plátano con chocolate with water tracking feature?
Nutribit automatically calculates the water content of Plátano con chocolate and adds it to your daily hydration log. Simply log Plátano con chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plátano con chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plátano con chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plátano con chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plátano con chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plátano con chocolate
How to burn 166 calories?
The amount of exercise required to burn off 1 half banana Plátano con chocolate
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.