Plátano larabar
Common Food
8.85
% from protein48.62
% from carbs48.62
% from fatNutrition Facts
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Plátano larabar Nutrients FAQs
Nutrients
- Vitamin A:Plátano larabar has 397.86 IU of Vitamin A.
- Vitamin B-6:Plátano larabar has 0.0646 mg of Vitamin B-6.
- Vitamin C:Plátano larabar has 2.758 mg of Vitamin C.
- Plátano larabar has 64.58mg of Calcium.
- Plátano larabar has 2.3mg of Sodium, Na.
- Plátano larabar has 291.08mg of Potassium, K.
- Plátano larabar has 0.98mg of Iron.
What is the calorie content of Plátano larabar?
A typical serving 1 bar (48 grams) of Plátano larabar contains approximately 202 calories.
You can check the exact calorie content by logging Plátano larabar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plátano larabar have?
The amount of fat in Plátano larabar depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Plátano larabar contains approximately 10.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plátano larabar have?
The protein content in Plátano larabar depends on the ingredients exists in it. On average, 1 bar (48 grams) of Plátano larabar contains approximately 4.75 grams of protein.
Know your exact protein requirement and how much protein you get from Plátano larabar, Download Nutribit app for healthier you!
How much sugar does a Plátano larabar have?
On average, 1 bar (48 grams) contains about 19.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plátano larabar.
How Much carbohydrates (carbs) is in Plátano larabar?
The amount of carbohydrates (carbs) in Plátano larabar depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 26.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plátano larabar.
How Much Fiber is in Plátano larabar?
Plátano larabar contains approximately 3.97 grams of fiber in 1 bar (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plátano larabar for healthier you!
What vitamins and minerals are in a Plátano larabar?
Vitamins in Plátano larabar:
Plátano larabar contains following minerals:
General
Does Plátano larabar contain caffeine?
Plátano larabar does not contain any caffeine.
Does Plátano larabar contain alcohol?
Plátano larabar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plátano larabar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plátano larabar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plátano larabar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plátano larabar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plátano larabar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plátano larabar for free?
Yes! Since Plátano larabar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plátano larabar with water tracking feature?
Nutribit automatically calculates the water content of Plátano larabar and adds it to your daily hydration log. Simply log Plátano larabar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plátano larabar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plátano larabar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plátano larabar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plátano larabar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plátano larabar
Magnesium in Plátano larabar supports bone health.
Supports Bone Health in Plátano larabar helps in the formation of bone structure and improves bone density and strength.
Magnesium in Plátano larabar promotes heart health.
Promotes Heart Health in Plátano larabar helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Plátano larabar aids muscle function.
Aids Muscle Function in Plátano larabar helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Plátano larabar enhances nerve function.
Enhances Nerve Function in Plátano larabar supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Plátano larabar improves sleep quality.
Improves Sleep Quality in Plátano larabar regulates sleep patterns by supporting melatonin production.
Magnesium in Plátano larabar supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Plátano larabar helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Plátano larabar reduces migraine frequency.
Reduces Migraine Frequency in Plátano larabar may help reduce the frequency and severity of migraines.
Magnesium in Plátano larabar promotes digestive health.
Promotes Digestive Health in Plátano larabar supports bowel function and helps prevent constipation.
Magnesium in Plátano larabar helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Plátano larabar calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Plátano larabar boosts protein synthesis.
Boosts Protein Synthesis in Plátano larabar plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 202 calories?
The amount of exercise required to burn off 1 bar Plátano larabar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.