Lechuga hoja iceberg

A typical serving 1 cup, chopped (57 grams) of Lechuga hoja iceberg contains approximately 8 calories.

You can check the exact calorie content by logging Lechuga hoja iceberg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lechuga hoja iceberg depends on the ingredients and preparation method. On average, one serving 1 cup, chopped (57 grams) of Lechuga hoja iceberg contains approximately 0.08 grams of fat.

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The protein content in Lechuga hoja iceberg depends on the ingredients exists in it. On average, 1 cup, chopped (57 grams) of Lechuga hoja iceberg contains approximately 0.51 grams of protein.

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On average, 1 cup, chopped (57 grams) contains about 1.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lechuga hoja iceberg.

The amount of carbohydrates (carbs) in Lechuga hoja iceberg depends on its serving size and preparation. On average, 1 cup, chopped (57 grams) contains about 1.69 grams of carbohydrates.

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Lechuga hoja iceberg contains approximately 0.68 grams of fiber in 1 cup, chopped (57 grams).

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Vitamins in Lechuga hoja iceberg:

• Vitamin A:Lechuga hoja iceberg has 286.14 IU of Vitamin A.
• Vitamin B-6:Lechuga hoja iceberg has 0.0239 mg of Vitamin B-6.
• Vitamin C:Lechuga hoja iceberg has 1.596 mg of Vitamin C.

Lechuga hoja iceberg contains following minerals:

• Lechuga hoja iceberg has 10.26mg of Calcium.
• Lechuga hoja iceberg has 5.7mg of Sodium, Na.
• Lechuga hoja iceberg has 80.37mg of Potassium, K.
• Lechuga hoja iceberg has 0.2337mg of Iron.

Lechuga hoja iceberg does not contain any caffeine.

Lechuga hoja iceberg does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lechuga hoja iceberg and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lechuga hoja iceberg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lechuga hoja iceberg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lechuga hoja iceberg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lechuga hoja iceberg and adds it to your daily hydration log. Simply log Lechuga hoja iceberg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lechuga hoja iceberg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lechuga hoja iceberg data can be accessed offline in the Nutribit app anytime anywhere!