Lomo de res wagyu
Common Food
20.48
% from protein0.16
% from carbs0.16
% from fatNutrition Facts
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Lomo de res wagyu Nutrients FAQs
Nutrients
- Lomo de res wagyu has 4.56mg of Calcium.
- Lomo de res wagyu has 77.52mg of Sodium, Na.
- Lomo de res wagyu has 1.9494mg of Iron.
What is the calorie content of Lomo de res wagyu?
A typical serving 4 oz (114 grams) of Lomo de res wagyu contains approximately 377 calories.
You can check the exact calorie content by logging Lomo de res wagyu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lomo de res wagyu have?
The amount of fat in Lomo de res wagyu depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Lomo de res wagyu contains approximately 33.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lomo de res wagyu have?
The protein content in Lomo de res wagyu depends on the ingredients exists in it. On average, 4 oz (114 grams) of Lomo de res wagyu contains approximately 19.29 grams of protein.
Know your exact protein requirement and how much protein you get from Lomo de res wagyu, Download Nutribit app for healthier you!
How much sugar does a Lomo de res wagyu have?
On average, 4 oz (114 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lomo de res wagyu.
How Much carbohydrates (carbs) is in Lomo de res wagyu?
The amount of carbohydrates (carbs) in Lomo de res wagyu depends on its serving size and preparation. On average, 4 oz (114 grams) contains about 0.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lomo de res wagyu.
How Much Fiber is in Lomo de res wagyu?
Lomo de res wagyu contains approximately 0 grams of fiber in 4 oz (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lomo de res wagyu for healthier you!
What vitamins and minerals are in a Lomo de res wagyu?
Lomo de res wagyu contains following minerals:
General
Does Lomo de res wagyu contain caffeine?
Lomo de res wagyu does not contain any caffeine.
Does Lomo de res wagyu contain alcohol?
Lomo de res wagyu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lomo de res wagyu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lomo de res wagyu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lomo de res wagyu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lomo de res wagyu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lomo de res wagyu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lomo de res wagyu for free?
Yes absolutely, Since Lomo de res wagyu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lomo de res wagyu with water tracking feature?
Lomo de res wagyu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lomo de res wagyu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lomo de res wagyu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lomo de res wagyu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lomo de res wagyu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lomo de res wagyu
Protein in Lomo de res wagyu supports building and repairing tissues.
Builds and repairs tissues in Lomo de res wagyu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lomo de res wagyu supports immune function.
Supports immune function in Lomo de res wagyu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lomo de res wagyu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lomo de res wagyu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lomo de res wagyu provides energy.
Provides energy in Lomo de res wagyu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lomo de res wagyu supports muscle growth and strength.
Supports muscle growth and strength in Lomo de res wagyu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lomo de res wagyu helps in weight management.
Helps in weight management in Lomo de res wagyu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lomo de res wagyu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lomo de res wagyu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lomo de res wagyu supports bone health.
Supports bone health in Lomo de res wagyu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lomo de res wagyu improves skin, hair, and nails.
Improves skin, hair, and nails in Lomo de res wagyu is essential for the health and growth of hair, skin, and nails.
Protein in Lomo de res wagyu regulates blood sugar levels.
Regulates blood sugar levels in Lomo de res wagyu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 377 calories?
The amount of exercise required to burn off 4 oz Lomo de res wagyu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.