Magdalena picante de mantequilla al ron
Common Food
7.02
% from protein54.41
% from carbs54.41
% from fatNutrition Facts
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Magdalena picante de mantequilla al ron Nutrients FAQs
Nutrients
- Vitamin A:Magdalena picante de mantequilla al ron has 604.4843 IU of Vitamin A.
- Vitamin B-12:Magdalena picante de mantequilla al ron has 0.2581 UG of Vitamin B-12.
- Vitamin B-6:Magdalena picante de mantequilla al ron has 0.0567 mg of Vitamin B-6.
- Vitamin C:Magdalena picante de mantequilla al ron has 0.2057 mg of Vitamin C.
- Vitamin D:Magdalena picante de mantequilla al ron has 21.8328 IU of Vitamin D.
- Magdalena picante de mantequilla al ron has 137.0793mg of Calcium.
- Magdalena picante de mantequilla al ron has 516.2388mg of Sodium, Na.
- Magdalena picante de mantequilla al ron has 106.8652mg of Potassium, K.
- Magdalena picante de mantequilla al ron has 2.4419mg of Iron.
What is the calorie content of Magdalena picante de mantequilla al ron?
A typical serving 1 medio (134.38 grams) of Magdalena picante de mantequilla al ron contains approximately 438 calories.
You can check the exact calorie content by logging Magdalena picante de mantequilla al ron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magdalena picante de mantequilla al ron have?
The amount of fat in Magdalena picante de mantequilla al ron depends on the ingredients and preparation method. On average, one serving 1 medio (134.38 grams) of Magdalena picante de mantequilla al ron contains approximately 17.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magdalena picante de mantequilla al ron have?
The protein content in Magdalena picante de mantequilla al ron depends on the ingredients exists in it. On average, 1 medio (134.38 grams) of Magdalena picante de mantequilla al ron contains approximately 7.27 grams of protein.
Know your exact protein requirement and how much protein you get from Magdalena picante de mantequilla al ron, Download Nutribit app for healthier you!
How much sugar does a Magdalena picante de mantequilla al ron have?
On average, 1 medio (134.38 grams) contains about 23.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalena picante de mantequilla al ron.
How Much carbohydrates (carbs) is in Magdalena picante de mantequilla al ron?
The amount of carbohydrates (carbs) in Magdalena picante de mantequilla al ron depends on its serving size and preparation. On average, 1 medio (134.38 grams) contains about 56.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magdalena picante de mantequilla al ron.
How Much Fiber is in Magdalena picante de mantequilla al ron?
Magdalena picante de mantequilla al ron contains approximately 1.15 grams of fiber in 1 medio (134.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalena picante de mantequilla al ron for healthier you!
What vitamins and minerals are in a Magdalena picante de mantequilla al ron?
Vitamins in Magdalena picante de mantequilla al ron:
Magdalena picante de mantequilla al ron contains following minerals:
General
Does Magdalena picante de mantequilla al ron contain caffeine?
Magdalena picante de mantequilla al ron does not contain any caffeine.
Does Magdalena picante de mantequilla al ron contain alcohol?
Magdalena picante de mantequilla al ron contains approximately 4g of alcohol in 1 medio (134.38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Magdalena picante de mantequilla al ron?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalena picante de mantequilla al ron and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magdalena picante de mantequilla al ron quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magdalena picante de mantequilla al ron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalena picante de mantequilla al ron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magdalena picante de mantequilla al ron for free?
Yes! Since Magdalena picante de mantequilla al ron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magdalena picante de mantequilla al ron with water tracking feature?
Nutribit automatically calculates the water content of Magdalena picante de mantequilla al ron and adds it to your daily hydration log. Simply log Magdalena picante de mantequilla al ron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magdalena picante de mantequilla al ron as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magdalena picante de mantequilla al ron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magdalena picante de mantequilla al ron nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magdalena picante de mantequilla al ron data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magdalena picante de mantequilla al ron
Total Carbohydrates in Magdalena picante de mantequilla al ron provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Magdalena picante de mantequilla al ron are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Magdalena picante de mantequilla al ron supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Magdalena picante de mantequilla al ron aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Magdalena picante de mantequilla al ron helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Magdalena picante de mantequilla al ron help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Magdalena picante de mantequilla al ron helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Magdalena picante de mantequilla al ron can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Magdalena picante de mantequilla al ron aids weight management by helping you feel full longer.
Fiber-rich carbs from Magdalena picante de mantequilla al ron help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Magdalena picante de mantequilla al ron enhances brain function and helps improve memory and focus.
Glucose from Magdalena picante de mantequilla al ron is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Magdalena picante de mantequilla al ron boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Magdalena picante de mantequilla al ron provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Magdalena picante de mantequilla al ron promotes gut health by feeding beneficial gut bacteria.
Fiber in Magdalena picante de mantequilla al ron serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Magdalena picante de mantequilla al ron improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Magdalena picante de mantequilla al ron support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Magdalena picante de mantequilla al ron helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Magdalena picante de mantequilla al ron, help regulate blood pressure and reduce hypertension risk.
Folate in Magdalena picante de mantequilla al ron supports DNA synthesis.
Vitamin B9 in Magdalena picante de mantequilla al ron is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Magdalena picante de mantequilla al ron promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Magdalena picante de mantequilla al ron intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Magdalena picante de mantequilla al ron helps prevent anemia.
Folate in Magdalena picante de mantequilla al ron helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Magdalena picante de mantequilla al ron supports heart health.
Vitamin B9 in Magdalena picante de mantequilla al ron helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Magdalena picante de mantequilla al ron improves brain function.
Folate in Magdalena picante de mantequilla al ron plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Magdalena picante de mantequilla al ron boosts immune function.
Adequate Boosts Immune Function in Magdalena picante de mantequilla al ron supports immune function by helping in the production of white blood cells.
Folate in Magdalena picante de mantequilla al ron promotes healthy skin and hair.
Vitamin B9 in Magdalena picante de mantequilla al ron aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Magdalena picante de mantequilla al ron regulates mood and mental health.
Folate in Magdalena picante de mantequilla al ron helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Magdalena picante de mantequilla al ron supports digestive health.
Folate in Magdalena picante de mantequilla al ron promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Magdalena picante de mantequilla al ron supports antioxidant protection.
Antioxidant Protection in Magdalena picante de mantequilla al ron helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Magdalena picante de mantequilla al ron supports thyroid function.
Thyroid Function in Magdalena picante de mantequilla al ron helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Magdalena picante de mantequilla al ron supports immune system health.
Immune System Support in Magdalena picante de mantequilla al ron enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Magdalena picante de mantequilla al ron supports heart health.
Heart Health in Magdalena picante de mantequilla al ron helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Magdalena picante de mantequilla al ron supports cancer prevention.
Cancer Prevention in Magdalena picante de mantequilla al ron helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Magdalena picante de mantequilla al ron supports cognitive function.
Cognitive Function in Magdalena picante de mantequilla al ron may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Magdalena picante de mantequilla al ron supports skin health.
Skin Health in Magdalena picante de mantequilla al ron helps protect the skin from UV damage and supports wound healing.
Selenium in Magdalena picante de mantequilla al ron supports reproductive health.
Reproductive Health in Magdalena picante de mantequilla al ron regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Magdalena picante de mantequilla al ron provides anti-inflammatory effects.
Anti-Inflammatory Effects in Magdalena picante de mantequilla al ron helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Magdalena picante de mantequilla al ron supports fluid balance.
Maintains Fluid Balance in Magdalena picante de mantequilla al ron helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Magdalena picante de mantequilla al ron supports nerve function.
Supports Nerve Function in Magdalena picante de mantequilla al ron helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Magdalena picante de mantequilla al ron helps regulate blood pressure.
Regulates Blood Pressure in Magdalena picante de mantequilla al ron helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Magdalena picante de mantequilla al ron supports muscle function.
Aids Muscle Function in Magdalena picante de mantequilla al ron helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Magdalena picante de mantequilla al ron aids nutrient absorption.
Improves Nutrient Absorption in Magdalena picante de mantequilla al ron assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Magdalena picante de mantequilla al ron helps balance pH levels.
Balances pH Levels in Magdalena picante de mantequilla al ron helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Magdalena picante de mantequilla al ron supports bone health.
Supports Bone Health in Magdalena picante de mantequilla al ron helps retain calcium and prevent the loss of bone density over time.
How to burn 438 calories?
The amount of exercise required to burn off 1 medio Magdalena picante de mantequilla al ron
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.